sábado, marzo 2, 2024
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French Onion Rooster – Sugar Spun Run


French onion rooster turns the traditional soup right into a protein-rich weeknight dinner! My recipe comes collectively quick and finishes within the oven with a gooey, tacky topping.

Caramelized onion gravy being spooned over french onion chicken.

Weeknight French Onion Rooster

French onion rooster not solely incorporates all of the wealthy flavors of French onion soup, nevertheless it additionally finishes a lot sooner, making it a terrific anytime dinner. The wealthy, caramelized onion sauce is infused with white wine, thyme, and beef broth…there’s a lot taste taking place right here. And all of it comes collectively in a single pot with sufficient to feed the entire household!

Why You’ll Love This Recipe

  • Tastes identical to French onion soup, however with an additional punch of protein from the rooster. And it takes a fraction of the time to make!
  • One pot dinner! A deep 12” skillet is finest as a result of you may match the whole lot properly. And should you’re a fan of one-pan dinners, attempt my Greek rooster orzo!
  • The onions caramelize shortly as a result of we shut them in with a lid (should you’re apprehensive about your onions burning, stir briefly midway by way of cooking). They’re not going to go to the identical stage of caramelization we do for the soup model, as a result of we don’t need to wait 60 minutes for the onions to be totally able to get dinner on the desk. Taking them to this not utterly caramelized however shut stage makes a satisfying, comparatively fast, and scrumptious weeknight dinner
  • May be loved by itself, however due to its wealthy sauce I prefer to serve it over mashed potatoes. Add a facet of veggies or salad and a slice of sourdough, and you’ve got a satisfying meal.

What You Want

This flavorful dish makes use of simply 12 elements. All of those will probably be acquainted should you’ve made French onion soup!

Overhead view of ingredients including white wine, onions, gruyere cheese, and more.
  • Rooster breast. If yours are thick, lower them in half in order that they prepare dinner a bit sooner (and so that you get a great quantity of taste per chew).
  • Onions. I choose candy Vidalia onions for this dish. Yellow onions can even work, or a mix of the 2.
  • White wine. Wine provides pretty depth of taste to French onion rooster (simply because it does with the soup). A dry white wine works finest on this recipe; this may very well be pinot grigio, sauvignon blanc, or another dry white wine you benefit from the style of. I’ve included notes within the recipe should you choose to not use wine or simply end up with none readily available (you’ll want a splash of vinegar).
  • Beef broth. We construct our French onion sauce/gravy on a beef broth base. You might substitute rooster inventory nevertheless it received’t provide you with as wealthy or deep of a taste.
  • Gruyere cheese. That is the traditional selection, however you would as an alternative use mozzarella, provolone, and even Swiss cheese. No matter you utilize, I like to recommend freshly grating it; the pre-shredded stuff received’t soften as properly!

SAM’S TIP: Whereas we’re including dried thyme, some recent thyme makes a pleasant garnish too!

That is simply an outline of the elements I used and why. For the complete recipe please scroll right down to the underside of the publish!

Methods to Make French Onion Rooster

Collage of four photos showing french onion chicken being prepared
  1. Minimize your onions into skinny slices, then set them apart. You do need them skinny, too! The thicker they’re, the longer it should take them to correctly caramelize.
  2. Sear the rooster in avocado or olive oil over medium-high warmth, then take away to a plate.
  3. Prepare dinner the onions in melted butter for 10 minutes with the lid on, then take away the lid and hold cooking till the onions are softened and caramelized. Stir within the garlic.
  4. Add the wine and prepare dinner till diminished, then sprinkle within the flour and stir till absorbed. Toast the flour by letting it prepare dinner one other 30 seconds or so, then add the meat broth and seasonings.

SAM’S TIPS FOR SEARING: When searing your rooster, ensure your pan is sizzling and, after inserting the rooster let sit undisturbed for a number of minutes earlier than flipping it. Give the rooster breasts area, as inserting them too shut collectively can sluggish the cooking and trigger the meat to steam quite than sear, turning it grey quite than brown (a missed alternative for taste!). In case your pan isn’t massive sufficient to sear all of the meat directly, sear it in batches; you’ll seemingly want so as to add a bit extra oil between batches.

Collage of two photos showing french onion chicken being prepared, cheese being placed ontop of chicken and then melted
  1. Add the rooster again to the pan and let it heat, then sprinkle the cheese on prime.
  2. Broil till the cheese is bubbly and toasted. I choose to do that step (like when making French onion soup), however you may at all times add the cheese then simply cowl the pan with a lid for a minute or two till the cheese melts earlier than serving. It received’t be crisped or golden, nevertheless it’ll nonetheless be melty and good.

SAM’S TIP: The recipe signifies salting (and pepper-ing) to style. It is because how a lot salt you’ll need may differ drastically relying on how liberally you season your rooster earlier than cooking it and the way salted your broth is. I’ve made it beforehand and never wanted so as to add any extra salt in any respect. At all times taste-test. If the dish tastes bland at ALL, it means you want extra salt. 

Cast iron skillet with chicken breasts in an onion sauce topped with melted cheese.

Often Requested Questions

Can I take advantage of a distinct cheese?

Certain! Gruyere is the a traditional selection, however provolone, mozzarella, or Swiss would work properly too, as would another cheese that melts effectively. Simply notice that I do advocate grating your personal cheese so it melts properly! Whereas a pre-shredded cheese will work, they don’t at all times soften as they need to as they include components that hold the shreds from caking.

Can I skip the sugar?

Sure, the sugar is added to assist encourage the caramelization to occur sooner and subtly improve the flavour, however you may go away it out. I additionally typically substitute coconut sugar.

Plate with french onion chicken served over mashed potatoes with steamed broccoli on the side.

Get pleasure from!

Let’s bake collectively! Subscribe to my publication to be notified of all the most recent recipes, and discover my free recipe tutorials on YouTube 💜

Caramelized onion gravy being spooned over french onion chicken.

French Onion Rooster

French onion rooster turns the traditional soup right into a protein-rich weeknight dinner! My recipe comes collectively simply and finishes within the oven with a gooey, tacky topping.

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Course: Dinner, Fundamental Dish

Delicacies: American

Prep Time: 15 minutes

Prepare dinner Time: 40 minutes

Whole Time: 55 minutes

Servings: 4 servings

Energy: 585kcal

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Directions

  • Put together onions by slicing from root to stem. Take away the outer layer after which slice with the grain into skinny (⅛” thick) slices. Put aside.

    1 ½ lbs (680 g) candy onions

  • Generously salt and pepper the rooster on all sides.

    Salt and pepper to style

  • Sear the rooster. Add oil to a big skillet over medium-high warmth and warmth till shimmering. Add rooster (spacing the rooster so it’s not touching) and sear on both sides till cooked by way of (when searing, go away the rooster undisturbed within the pan for a number of minutes earlier than shifting). Take away rooster to a plate and put aside.

    1 ½ lbs (690 g) rooster breast, 2 Tablespoons avocado or olive oil

  • Prepare dinner the onions. Scale back stovetop warmth to medium and add butter. As soon as melted, add onions and sugar. Stir till all onion is coated with butter, then cowl the pan with a lid and prepare dinner for 10 minutes, coated. Take away lid and proceed to prepare dinner, stirring often, till onions are utterly tender and evenly caramelized.

    2 Tablespoons butter, 1 teaspoon granulated sugar or coconut sugar

  • Add garlic and prepare dinner till aromatic.

    1 ½ Tablespoons minced garlic

  • Pour wine into the pan and prepare dinner till the onions have absorbed the wine and the steam not smells pungent/acidic.

    ¼ cup (60 ml) dry white wine

  • Sprinkle flour over the onions and stir/prepare dinner till absorbed, then proceed to prepare dinner one other 30 seconds to evenly toast the flour.

    2 Tablespoons (16 g) all-purpose flour

  • Whereas stirring, slowly pour in beef broth. Add thyme and salt and pepper to style.

    2 cups (473 ml) beef broth, ½ teaspoon dried thyme

  • Return rooster to the pan and prepare dinner till gravy is barely thickened (guarantee rooster is cooked by way of – a minimum of 165F/73C at middle).

  • Nestle about 1 ½ oz (42g) of shredded cheese over every rooster breast.

    4 oz (113 g) gruyere cheese

  • Broil: Switch pan to oven and broil till cheese is bubbly and starting to brown (or simply cowl the pan with a lid and let the cheese soften for a number of minutes).

  • Take away from oven and serve. We love this dish served over mashed potatoes with a facet of inexperienced beans or broccoli!

Notes

Onions

Candy/Vidalia onions are finest for this recipe however yellow or white onions (or a mix of candy/white or yellow) onions would additionally work effective right here.

Wine

A dry white wine is finest, I usually use Sauvignon Blanc or Pinot Grigio. To make this dish alcohol free, you may substitute both rooster broth or extra beef broth combined with a Tablespoon of white vinegar as an alternative.

Storing

Leftovers hold effectively in an hermetic container within the fridge for as much as 4 days. The flavour truly develops much more!

Diet

Serving: 1serving | Energy: 585kcal | Carbohydrates: 18g | Protein: 60g | Fats: 28g | Saturated Fats: 11g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 11g | Trans Fats: 0.3g | Ldl cholesterol: 191mg | Sodium: 972mg | Potassium: 1159mg | Fiber: 2g | Sugar: 10g | Vitamin A: 518IU | Vitamin C: 12mg | Calcium: 350mg | Iron: 2mg

Dietary data is predicated on third-party calculations and must be thought-about an estimate solely. Precise dietary content material will differ based mostly upon manufacturers used, measuring strategies, cooking technique, portion sizes, and extra.



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