This Vegan Scrambled Eggs recipe may shock you- there is no such thing as a tofu, in sight! As an alternative, this scramble is created from pumpkin seeds!! How enjoyable is that? Pumpkin seeds (additionally referred to as pepitas) are boiled after which blended with seasoning right into a batter. Then simply pour it right into a sizzling pan and cook dinner it up! This makes a vegan scramble that’s fluffy, creamy, and tremendous scrumptious. It is also low in energy and excessive in protein. You gotta strive it.
Pumpkin seed eggs are a brand new favourite in my home. Not solely are they tremendous straightforward to make, however the batter may be ready forward of time and saved within the fridge for as much as 1 week, which is nice for simple mornings. You may benefit from the vegan eggs alone, or serve them on toast, with potatoes, with veggies equivalent to peppers, tomatoes, and spinach, on a bagel, with vegan bacon, sprinkled with vegan cheese or contemporary herbs, in a breakfast burrito, or anyplace that scrambled eggs could be used. Pumpkin seed eggs are extremely versitile!
This recipe requires simply 7 elements straightforward elements: uncooked shelled inexperienced pumpkin seeds (additionally referred to as pepitas), water, dietary yeast for a wealthy buttery style, onion and garlic powder, turmeric for shade, and black salt (additionally referred to as kala namak) for that eggy taste.
When making ready the pumpkin seeds, they’re first boiled or soaked to melt them. Then I prefer to rub the seeds collectively which helps take away the darkish inexperienced outer skins. This permits the egg combination to be a vibrant yellow shade similar to eggs. Nevertheless, there is perhaps a slight inexperienced tinge if among the skins are left on. Eradicating the skins is optionally available. When you choose you may go away them on, however your vegan eggs shall be inexperienced. However possibly should you’re a fan of Dr. Suess you’ll like that.
I am nonetheless a giant fan of tofu scramble as effectively, however this pumpkin seed egg scramble is one other scrumptious various. It is also an ideal allergy-friendly choice which is soy free, bean free, gluten-free, oil-free, ldl cholesterol free, and naturally cruelty free. Does it style precisely like conventional scrambled eggs? No. However is it a very nice various? Sure, sure it’s.
Learn how to Make Vegan Scrambled Eggs:
Boil the pumpkin seeds: Add the pumpkin seeds to a pot and canopy with water. Convey to a boil and proceed boiling for about 10 minutes till the water begins to show inexperienced. Drain and rinse with chilly water so they’re cool sufficient to deal with.
*Alternatively, you might soak them in a bowl of water in a single day.
Take away the skins: As soon as the pumpkin seeds are cool sufficient to deal with, scoop them up in your palms and rub them collectively. The darkish inexperienced skins will begin to come off. Repeat, getting off as a lot of the pores and skin as you may. Rinse effectively to scrub away the skins.
See the little darkish inexperienced skins rolling off?
*Eradicating the skins is optionally available. When you choose you may go away them on, however your vegan scrambled eggs shall be inexperienced. However possibly should you’re a fan of Dr. Suess you’ll like that 😉
Mix the egg combination: Add the drained pumpkin seeds to a blender together with 2 cups of contemporary water, dietary yeast, onion powder, turmeric, garlic powder, and black salt. Mix till utterly easy stopping to scrape the edges as wanted. You may both retailer this combination in a sealable jar within the fridge till prepared to make use of or use it instantly. It ought to maintain contemporary for as much as 1 week within the fridge.
Prepare dinner the eggs: Warmth a bit oil in a big skillet or non-stick pan over medium-high warmth. When sizzling, pour in as a lot or as little of the pumpkin egg combination as you want. One serving is about ¾ cup.
Use a spatula to push across the combination from time to time to scramble the eggs because it cooks. The pumpkin seed eggs shall be very liquidy at first however will thicken the longer you cook dinner them. 
Prepare dinner them till you attain your required texture. These vegan scrambled eggs shall be a bit extra tender than conventional scrambled eggs. I cooked mine for about 5 minutes.
These vegan scrambled eggs are…
- fluffy, creamy, and scrumptious
- low in energy and excessive in protein
- the batter may be made forward of time for simple mornings
What to serve with pumpkin seed eggs:
Fast and Simple Vegan Bacon
Simple Vegan Breakfast Sausage Patties
The Finest Vegan Bagels
Smoky Vegan Beans on Toast
Vegan Potato Pancakes
When you do this recipe tell us by leaving a remark, score it, and do not forget to tag @itdoesnttastelikechicken on Instagram.
Bon appetegan!
Sam Turnbull
Vegan Scrambled Eggs (Created from Pumpkin Seeds)
This Vegan Scrambled Egg recipe is created from pumpkin seeds! This scramble is fluffy, creamy, and tremendous scrumptious. It is also low in energy and excessive in protein.
Servings:
Stop your display screen from going darkish
Directions
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Boil the pumpkin seeds: Add the pumpkin seeds to a pot and canopy with water. Convey to a boil and proceed boiling for about 10 minutes till the water begins to show inexperienced. Drain and rinse with chilly water so they’re cool sufficient to deal with. *Alternatively, you might soak them in a bowl of water in a single day.
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Take away the skins: As soon as the pumpkin seeds are cool sufficient to deal with, scoop them up in your palms and rub them collectively. The darkish inexperienced skins will begin to come off. Repeat, getting off as a lot of the pores and skin as you may. Rinse effectively to scrub away the skins. *Eradicating the skins is optionally available. When you choose you may go away them on, however your vegan eggs shall be inexperienced. However possibly should you’re a fan of Dr. Suess you’ll like that 😉
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Mix the egg combination: Add the drained pumpkin seeds to a blender together with 2 cups of contemporary water, dietary yeast, onion powder, turmeric, garlic powder, and black salt. Mix till utterly easy stopping to scrape the edges as wanted. You may both retailer this combination in a sealable jar within the fridge till prepared to make use of or use it instantly. It ought to maintain contemporary for as much as 1 week within the fridge.
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Prepare dinner the eggs: Warmth a bit oil in a big skillet or non-stick pan over medium-high warmth. When sizzling, pour in as a lot or as little of the pumpkin egg combination as you want. One serving is about ¾ cup. Use a spatula to push across the combination from time to time to scramble the eggs because it cooks. The pumpkin seed eggs shall be very liquidy at first however will thicken the longer you cook dinner them. Prepare dinner them till you attain your required texture. They are going to be a bit extra tender than conventional scrambled eggs. I cooked mine for about 5 minutes.
Notes
Dietary yeast: I just like the wealthy buttery style dietary yeast provides, however should you choose you may omit it.
Make Forward/ Storage: the batter may be made forward of time and saved in a sealable jar within the fridge for as much as 1 week. Simply shake, and pour right into a pan when able to cook dinner. Leftover cooked scramble may be cooled, then saved in an air-tight container within the fridge for as much as 3 days.
Vitamin
Serving: 1serving with out oil(recipe makes 4 servings) | Energy: 108kcal | Carbohydrates: 4g | Protein: 7g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Sodium: 298mg | Potassium: 223mg | Fiber: 2g | Sugar: 0.3g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 2mg
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