This vegan oatmeal raisin cookie smoothie tastes similar to the traditional cookie—but it surely’s made with entire meals, plant-based components! Creamy, cinnamon-y, and naturally sweetened, it’s a comfy deal with you possibly can take pleasure in for breakfast or as a candy deal with. 🍪🥤
FEATURED COMMENT:
I made the oatmeal raisin cookie smoothie this morning, and earlier than I even advised my child’s what it was, my son advised me it smelled and tasted similar to an oatmeal cookie. Recipe win! I can not wait to attempt a few of your different smoothies. – Stephanie ⭐⭐⭐⭐⭐
In case you’re craving one thing candy and comfy, this wholesome oatmeal cookie smoothie hits the spot. It’s made with easy components like frozen banana, rolled oats, raisins, vanilla, and cinnamon. The flavour is heat and cookie-like, however the components are nutritious sufficient for breakfast. This smoothie is vegan, dairy-free, gluten-free (if utilizing GF oats), and naturally sweetened—no added sugar required! It’s an ideal fast breakfast, snack, or perhaps a wholesome dessert. And in the event you’re not a fan of bananas, I’ve acquired you coated with straightforward swaps under.
Vegan Oatmeal Raisin Cookie Smoothie Components:
- Frozen bananas: For creamy sweetness and thick texture.
- No bananas? Use 1 cup frozen cauliflower, ½ cup plain or vanilla vegan yogurt, or ½ cup silken tofu for creaminess. Since these are much less candy, add additional raisins, 1–2 pitted Medjool dates, or a splash of maple syrup to style.
- Rolled oats: Provides fiber and provides it that cookie taste.
- Raisins: Pure sweetness and the signature oatmeal cookie vibe.
- Plant-based milk: For creaminess, use your favourite plant-based milk corresponding to oat or soy.
- Vanilla extract: Brings out the cookie taste.
- Floor cinnamon: For heat, spiced cookie notes.
- Protein Powder (non-compulsory): Add a scoop of your favourite vegan vanilla protein powder to make it extra filling—nice for breakfast or post-workout.
This Vegan Oatmeal Cookie Smoothie Recipe is…
- Creamy, cozy, and naturally candy
- Full of entire meals components
- Prepared in 5 minutes
- Dairy-free, gluten-free, and kid-approved
- Like a cookie in a cup!
Extra Vegan Smoothie Recipes:
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Bon appetegan!
Sam Turnbull.
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Vegan Oatmeal Raisin Cookie Smoothie
Creamy, cozy, and naturally candy—this smoothie tastes similar to an oatmeal raisin cookie however is made with easy, whole-food components. Good for breakfast, a post-workout snack, or wholesome dessert.
Servings: small smoothies or 1 giant
Directions
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Add all components to a blender and mix till fully easy and creamy. This may occasionally take a minute or two relying in your blender. If the smoothie is simply too thick, add a splash extra plant-based milk to skinny as wanted. Serve and luxuriate in!
Notes
No raisins? Swap with chopped dates or dried figs for the same chewy sweetness.
Protein enhance: Add a scoop of your favourite vegan vanilla protein powder to make it extra filling—nice for breakfast or post-workout.
Further spice: A pinch of nutmeg or pumpkin pie spice provides heat, cozy taste.
Chocolate chips: Stir in a spoonful of vegan chocolate chips for chocolate chip cookie smoothie vibes. Sure please!
Vitamin
Serving: 1 serving (recipe makes 2 servings) | Energy: 267kcal | Carbohydrates: 50g | Protein: 8g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 1g | Sodium: 95mg | Potassium: 768mg | Fiber: 6g | Sugar: 16g | Vitamin A: 754IU | Vitamin C: 21mg | Calcium: 269mg | Iron: 2mg
