Monday, September 16, 2024
HomeVeganVegan Mashed Candy Potatoes - Connoisseurus Veg

Vegan Mashed Candy Potatoes – Connoisseurus Veg


These vegan mashed candy potatoes are calmly spiced and completely creamy! They’re tremendous straightforward to make however so scrumptious! Excellent for vacation dinners and celebrations.

Bowl of Vegan Mashed Sweet Potatoes with cinnamon sticks in the background.

I like these mashed candy potatoes as a result of not solely are they completely scrumptious, however they’re simply in regards to the best vacation dish to throw collectively. Whereas I additionally love my extra difficult candy potato recipes like candy potato casserole and candied yams, this mash is simply as scrumptious however requires a fraction of the hassle to make.

The method we’re utilizing is just about the identical because the one used to make fundamental vegan mashed potatoes, however candy potatoes are literally much less fussy to work with than white potatoes, so it is even simpler!

Let’s speak about the way it’s carried out.

Soar to:

Components You will Want

  • Candy potatoes. We’re utilizing contemporary orange candy potatoes, although I do not see any purpose you could not substitute canned if that is the way you roll. You can additionally make this dish with different sorts of candy potatoes like yellow or purple ones. Be happy to get inventive!
  • Coconut milk. Full-fat coconut milk is what I like to recommend for max richness and creaminess, although mild coconut milk and different sorts of non-dairy milk ought to work superb in the event you’re seeking to scale back the fats content material.
  • Vegan butter. Some widespread vegan butter manufacturers embody Earth Stability, Soften and Miyoko’s. Search for then close to the place the common butter is offered on the grocery store.
  • Maple syrup. This can add some sweetness and maple taste to your vegan mashed candy potatoes. You are welcome to depart it out in the event you desire to cook dinner with out added sugar. You can additionally get away with substituting one other sweetener like natural brown sugar, agave, or coconut nectar.
  • Spices. We’re seasoning our mash with floor cinnamon and nutmeg.
  • Salt.

Variation: For a savory candy potato mash, pass over the maple syrup and exchange the cinnamon and nutmeg with a teaspoon or two of contemporary thyme and a pinch of black pepper.

How They’re Made

The next is an in depth photograph tutorial on how one can make this dish. Scroll all the best way down if you would like to skip proper to the recipe!

Diced sweet potatoes in a pot of water.

Begin by peeling and dicing your candy potatoes, then putting them in a big pot. Cowl them with water.

Just boiled sweet potato cubes in a pot of water.

Place the pot over excessive warmth and produce the water to a boil. Boil the candy potatoes till they’re tender.

Tip: Your candy potatoes are carried out once they’re simply pierced with a fork.

Ingredients for Vegan Mashed Sweet Potatoes in a pot with a potato masher.

Drain your candy potatoes in a colander, then return them to the pot. Add the entire remaining substances.

Vegan Mashed Sweet Potatoes in a pot with a potato masher.

Use a potato masher to mash the candy potatoes and blend the whole lot up. The butter ought to soften from the warmth of the candy potatoes, however be happy to heat it up if it is being cussed.

Variation: For tremendous creamy mashed candy potatoes, be happy to whip them utilizing an electrical mixer.

White wooden surface set with a blue napkin, cinnamon sticks and a bowl of Vegan Mashed Sweet Potatoes.

Your vegan mashed candy potatoes are able to get pleasure from! I prefer to high mine with an additional pat of vegan butter and a sprinkle of cinnamon.

Leftovers & Storage

Leftover vegan mashed candy potatoes will hold in an hermetic container within the fridge for about three days, or within the freezer for about three months.

Extra Vegan Vacation Aspect Dishes

Like this recipe? If that’s the case, please cease again and go away me a assessment and score beneath in the event you strive it! Additionally remember to comply with me on Fb, Pinterest or Instagram, or subscribe to my publication for extra recipes like this one!

Bowl of Vegan Mashed Sweet Potatoes topped with butter and cinnamon.

Vegan Mashed Candy Potatoes

These vegan mashed candy potatoes are calmly spiced and completely creamy! They’re tremendous straightforward to make however so scrumptious! Excellent for vacation dinners and celebrations.

Components

  • 3
    kilos
    candy potatoes,
    peeled and diced (½ to 1 inch)
  • ½
    cup
    full-fat coconut milk,
    plus as much as a further ¼ cup, as wanted

  • cup
    vegan butter
  • 2
    tablespoons
    maple syrup,
    or to style
  • ½
    teaspoon
    floor cinnamon
  • ¼
    teaspoon
    floor nutmeg
  • ¼
    teaspoon
    salt,
    plus extra to style

Directions

  1. Place the diced candy potatoes into a big pot and canopy them with water. Place the pot over excessive warmth and produce the water to a boil.

  2. Boil the candy potatoes till they’re fork tender, about quarter-hour.

  3. Drain the candy potatoes right into a colander, then return them to the pot. Add the coconut milk, vegan butter, maple syrup, cinnamon, nutmeg, and salt.

  4. Use a potato masher to mash the candy potatoes and mix the substances, including extra coconut milk if wanted.

  5. Style-test the candy potatoes and add extra maple syrup and/or salt, if desired.

Vitamin Info

Vegan Mashed Candy Potatoes

Quantity Per Serving

Energy 248
Energy from Fats 100

% Each day Worth*

Fats 11.1g17%

Saturated Fats 5.5g28%

Sodium 167mg7%

Potassium 975mg28%

Carbohydrates 35.8g12%

Fiber 5g20%

Sugar 4.1g5%

Protein 2.1g4%

Calcium 25mg3%

Iron 1mg6%

* P.c Each day Values are based mostly on a 2000 calorie weight loss program.



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