Vegan Blended Baked Oats with Darkish Chocolate Chips

9 de March de 2025

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These vegan blended baked oats with darkish chocolate chips are based mostly off of a viral recipe, but I promise that they deserve an everlasting place in your breakfast routine! Freshly made, the oats have a young, soufflé-like texture that’s irresistable. That includes rolled oats, nut or seed butter, banana, plant milk, and darkish chocolate chips, the recipe is a healthful morning deal with. I give two choices for preparation: oven or air fryer.

Blended baked oats—often served in ramekins or different single-serve dishes—turned a viral development on Tik Tok in round 2021.

I’m right here, three years later, to report that the recipe is as enjoyable and engaging as ever. And regardless of its previously viral standing, it’s worthy of a longterm spot in your breakfast repertoire.

One of many candy components of working as a dietitian is that I see a good variety of teenagers and twenty-somethings in my observe.

These considerate, incisive, humorous younger of us hold me up-to-date on social media traits, acronyms, and recipes.

One in every of my purchasers instructed me concerning the blended baked oat development again when it was first widespread. It appeared like a cool thought, mixing the oats previous to baking them. But the a part of me that’s fast to dismiss a fad was reluctant to attempt them.

I’m not too proud to confess after I’ve been incorrect a couple of recipe, and I used to be undoubtedly incorrect about this one!

Now that I’ve made baked oatmeal this manner, higher late than by no means, I can let you know that it’s a enjoyable technique with tasty outcomes. As I’ve realized so many instances over in my life and profession, it’s good to maintain an open thoughts.

What are blended baked oats, precisely?

This isn’t my first time attempting, or writing about, baked oatmeal. The truth is, oatmeal bakes are considered one of my go-to vegan meal prep breakfasts.

The baked oatmeal variations that I’m accustomed to creating contain mixing rolled oats with some kind of liquid, then baking them within the oven.

A white, rectangular porcelain dish with handles rests on a white surface. It's filled with a freshly baked, whole grain breakfast dish.

A small, ceramic bowl holds a slice of vegan pumpkin chocolate chip baked oatmeal, which is drizzled with maple syrup.

The ensuing combination is dense and hearty, with loads of texture from the rolled oats.

A few of my favourite examples are my vegan blueberry banana oat bake, vegan pumpkin chocolate chip baked oatmeal, and maple brown sugar baked oatmeal.

The vegan blended baked oats that I’m sharing at the moment are totally different, in a great way. Slightly than baking the oats entire, you’ll mix them with plant milk, nut or seed butter (I like tahini), some baking powder, and a pinch of cinnamon.

Then, you’ll pour this “batter” into particular person dishes and bake or air fry them until they’re puffy and set.

The result’s one thing that’s far more like cake than baked oats. The truth is, after I made it, I stored considering to myself that it had an nearly soufflé-like texture.

After the blended baked oats have been out of the oven or air fryer for a couple of minutes, they’ll lose a few of their top, which is what’s mirrored within the photographs right here.

However they are surely impressively domed and fluffy at first. Even as soon as they’ve been saved, they preserve a stunning, tender texture.

Key substances

Making blended baked oats is extra of a cooking technique than a selected recipe. I’ve chosen the substances that talk to me, however there’s room for variation.

I’ll supply some substitutes that I do know can work. As I proceed to make this recipe, which I do know that I’ll, I’ll replace the recipe card with extra choices.

Rolled oats

I like all forms of oatmeal: metal lower, rolled, and fast oats. However the selection that I prepare dinner with most frequently might be rolled oats.

Rolled oats are what find yourself in my favourite protein-rich vegan in a single day oats, my savory turmeric chickpea oats, and most of my baked oatmeal recipes.

You need to use both rolled oats or fast oats right here. I don’t suggest metal lower oats for this explicit recipe.

When you’ve got celiac illness or don’t do nicely with gluten, remember to use rolled oats which can be licensed gluten-free.

Nut or seed butter

Including nut or seed butter to the vegan blended baked oats achieves a couple of issues. It serves as an egg replacer, it makes the oats tender and flavorful, and it provides healthful fat to the recipe.

The latter is a win in the case of staying satiated.

I’ve examined the recipe with almond, peanut, cashew, and sunflower seed butter, together with tahini.

All of those nut and seed butters add their very own distinctive taste. As you possibly can think about, the PB model is actually peanutty, and so forth.

My favourite choice up to now is tahini. I feel it creates probably the most silky-textured baked oats. And whereas tahini is thought for being a bit of bitter, that bitterness mellows with baking. Your completed oats may have a light-weight toasted taste, and the chocolate will shine by means of.

Banana

Ripe banana—half for a single portion, a complete one for a double portion—additionally features as an egg replacer.

As well as, it ensures that the oats are fluffy and moist, and it provides a bit of naturally occurring sweetness to the recipe. (The one different supply of sweetness within the recipe is the darkish chocolate chips.)

I do know that I’ve some readers who actually don’t take care of banana, so I’ve two steered options: pumpkin purée and applesauce. 1 / 4 cup of both of those can work within the recipe.

To date, I just like the banana + tahini + darkish chocolate chip combo finest, nevertheless it’s good to have choices!

Darkish chocolate chips

Your favourite vegan chocolate chips are welcome right here, as is finely chopped darkish chocolate. I like to make use of mini chips after I make the recipe.

Vegan milk chocolate, which is often made with oat milk, can be an choice and more and more simple to search out. Whereas I get pleasure from it for snacking or dessert, I discover it a bit of too candy for the blended baked oats.

For those who’re not within the temper for chocolate at breakfast, then it’s positive to switch the chips with chopped walnuts, pecans, or hazelnuts. Shelled pumpkin seeds are additionally a pleasant choice.

In order for you the crunch of nuts with a bit of added sweetness, I feel that my crispy baked candied walnuts or crispy baked vegan candied pecans could be a fantastic addition.

Plant milk

You gained’t want lots of plant milk to make the recipe (1/4 cup / 60ml per serving). Soy milk is my plant milk of alternative, however you can even use oat, almond, cashew, or gentle coconut milk.

Find out how to make vegan blended baked oats

A couple of issues to bear in mind concerning the recipe:

As written, it makes two servings, however I’ve efficiently halved the recipe to make a single serving, and you are able to do the identical for those who like.
The blended baked oats will likely be at their most impressively fluffy and excessive proper after baking. They’ll collapse a bit of as they cool, however they’ll nonetheless be scrumptious.
You’ll be able to put together reheat the oats in both the oven or your air fryer—I’m giving directions for each strategies!
For the reason that recipe takes 15-25 minutes to prepare dinner, plus prep/mixing time, it’s a weekend breakfast for me. But it surely’s actually not tough to arrange.

Step 1: Get arrange

First, preheat your oven or air fryer. I don’t at all times pre-heat my air fryer earlier than utilizing it, however I do after I’m changing a baking recipe.

Then, calmly oil two small ramekins. I exploit ones which can be 3-inch / 7.5cm in diameter and 1 1/2-inch / 4cm excessive.

For those who don’t have smaller baking vessels like these, you might bake the 2 servings collectively in one thing a bit of greater. You might additionally divide the recipe into 4 muffin cups (two muffin parts per individual).

Step 2: Mix

For those who occur to have a personal-sized blender, or a high-speed blender that additionally has a personal-sized mixing attachment, that’s splendid for this recipe. It may be difficult to mix smaller portions in a big blender.

Relying on the form of the blender you’ve, nonetheless, it might not be a trouble. For those who attempt mixing the oats and have hassle, even with a tamper, you possibly can attempt doubling the recipe and sharing it with others. Or, use it as an excuse to meal prep and get 4 parts out of the recipe.

In any case, add your banana, oats, plant milk, a bit of floor flaxseed, salt, baking powder, vanilla extract, and your nut or seed butter to the blender.

A personal-sized blender has been filled with banana slices, tahini, and rolled oats. — A private-sized or smaller blender works particularly nicely for this recipe.

A personal blender, pictured resting on a white surface, has been used to blend a creamy mixture. — A private-sized or smaller blender works particularly nicely for this recipe.

The oats ought to mix up simply inside 1-2 minutes.

Step 3: Stir in half of the darkish chocolate chips (or chopped nuts)

Whereas the batter continues to be within the blender, use a small spatula to stir in half of the darkish chocolate chips, in order that they’re evenly combined by means of the batter.

Step 4: Pour the batter into ramekins and high with remaining chocolate chips

As soon as that’s executed, pour the batter into your two ready ramekins, dividing it up evenly.

Two white, round ramekins are pictured on a small, silver tray. They're filled with a creamy batter and dark chocolate chips. — Two spherical ramekins will likely be excellent vessels in your two parts of blended baked (or air-fried) oats.

Lastly, sprinkle the remaining tablespoon of chocolate chips over the tops of your divided and portioned oats.

Step 5: Bake or air fry

If baking, you’ll want to offer the oats 22-25 minutes within the oven. After baking, the tops will likely be golden, domed, and set.

Two white ramekins are filled with vegan blended baked oats. They rest on a white surface. — The completed baked oats may have golden, domed tops. At first, they should be fairly puffy, nearly like mini-souffles. They’ll settle a bit of as they cool.

For those who’re air frying, the oats will want 15-18 minutes with a purpose to obtain that very same impact. I’ve an air-fryer with a 4L basket, which is roomy, however not roomy sufficient to suit each ramekins comfortably.

I maintain one of many baked oat parts within the fridge whereas the opposite air fries, after which I make the second portion straight after.

Step 6: Serve, with or with out some enjoyable accompaniments

The vegan blended baked oats are actually scrumptious sufficient to serve on their very own; due to the chocolate chips, there’s loads of taste, and also you gained’t want a garnish.

Nonetheless, a bit of additional nut or seed butter could be good for drizzling, for those who like.

So far as accompaniments go, a glass of soy milk for plant protein, a vegan yogurt with berries, further banana, a cup of some kind of smoothie that you simply like, or some crunchy nuts are all good concepts.

Storage & reheating

Once more, I’m a fan of this recipe when it’s freshly baked. However for those who’re making a couple of parts and want to retailer them, that’s additionally nice. Future breakfast cake for future you!

Cowl the ramekins with reusable silicone covers or Saran wrap, then switch them to the fridge. You’ll be able to hold them there for as much as three days.

Air fry or re-heat within the oven (at 300°F / 150°C) for 5 minutes, or till properly heat, earlier than having fun with them once more.