Tofu Lettuce Wraps with Peanut Sauce • It Does not Style Like Rooster

Tofu lettuce Wraps with Peanut Sauce are a scrumptious and wholesome meal possibility that everybody will love! Made with pan-fried tofu and meaty shiitake mushrooms, served on contemporary lettuce leaves and drizzled with spicy peanut sauce. Yum! These tofu lettuce wraps are excellent for a fast and straightforward lunch or dinner and may be served as an appetizer or essential course. They’re additionally an important possibility for meal prep, because the filling and sauce may be made prematurely and saved within the fridge for later.

Each time I am craving a lightweight however flavor-packed meal, my go-to is lettuce wraps! The crispy contemporary lettuce, the seasoned tofu filling, and (for those who’re like me), an additional drizzle of sizzling sauce for that pop of spice. To make the filling, the additional agency tofu is pressed, crumbled, after which pan-fried with onion, carrots, garlic, and ginger. I additionally add dried shiitake mushrooms which add essentially the most wonderful meaty chew. (Strive my Crispy Chewy Sesame Shiitake recipe for an additional method to make use of dried shiitake mushrooms). Scoop this filling into lettuce leaves, drizzle with the tremendous easy peanut sauce recipe, and a few roasted peanuts for crunch. Ooeee, sure, please.

Not solely are these Tofu Lettuce Wraps with Peanut Sauce scrumptious, however they’re additionally full of vitamins. Tofu is an effective supply of plant-based protein and accommodates all the important amino acids. It is also low in energy and cholesterol-free, making it an important different to meat. The peanut sauce, constituted of pure peanut butter, provides a superb supply of wholesome fat and protein as nicely. Lettuce, the wrap for this dish, is a low-calorie vegetable that’s excessive in nutritional vitamins and minerals. This dish is ideal for these in search of a nutritious and satisfying meal that’s each vegan and gluten-free.

Tips on how to Make Tofu Lettuce Wraps with Peanut Sauce:

To prep the tofu: Put together the tofu by draining it, after which urgent it for 15 to half-hour. I really like utilizing my Tofuture tofu press, however it’s also possible to observe these directions for a DIY tofu urgent technique. Urgent the tofu squeezes extra water out in order that the tofu can suck up extra of the marinade and change into extra flavourful.

To prep the dried shiitake mushrooms: put the mushrooms in a small heat-proof bowl or measuring glass. Cowl with boiling water. Let the mushrooms soak and soften within the water till tender, about 10 minutes. Drain the mushrooms and squeeze out the surplus water. Slice.

Make the sauce: Whereas the tofu presses and the mushrooms soak, put together the peanut sauce. Merely add all the peanut sauce substances to a small bowl and whisk to mix. Add roughly sizzling sauce as desired, I prefer it spicy. If the sauce is just too thick, stir in just a few teaspoons of water at a time till you attain the specified consistency. Put aside.

Put together the tofu lettuce wrap filling: As soon as the tofu is pressed and the mushrooms are softened and sliced. Warmth the sesame oil in a big skillet or non-stick pan over medium-high warmth. Add the carrot, onion, ginger, and garlic. Sauté for about 5 minutes till the onions flip translucent and start to brown.

Scale back the warmth to medium and use your fingers to crumble the tofu into the pan. Prepare dinner for about 5 – 10 minutes till the tofu begins to brown. Tip: do not stir the tofu an excessive amount of, let it cook dinner for a few minutes with out stirring in order that the underside can brown. Stirring too usually will make it tough for the tofu to brown.

Now add the mushrooms, hoisin, chili garlic sauce to style, and rice vinegar. Stir and warmth by for 1 – 2 minutes extra. Take away from the warmth.
Assemble the lettuce wraps: Spoon a few tablespoons of the tofu filling into every lettuce leaf. Drizzle with a few tablespoons of peanut sauce, then serve the remainder of the peanut sauce on the aspect. Garnish with cilantro and roasted peanuts. Take pleasure in instantly.

These tofu lettuce wraps are:

• Drizzled in spicy peanut sauce
• A wholesome and filling gentle meal
• Simple to make and may be prepped forward of time

Extra Chinese language-inspired vegan dinners:

Vegan Egg Roll in a Bowl
The Quickest & Best Seitan
Vegan Pepper Black Bean Stir-Fry
Simple Sticky Teriyaki Tofu
Crispy Sesame Crusted Tofu
Vegan Baked Spring Rolls

If you happen to do this recipe tell us by leaving a remark, score it, and do not forget to tag @itdoesnttastelikechicken on Instagram.

Bon appetegan!
Sam Turnbull.

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