Monday, September 16, 2024
HomeDietStraightforward Hen Rogan Josh | Diethood

Straightforward Hen Rogan Josh | Diethood


This hen rogan josh is a delightfully easy-to-make Indian curry recipe made with seared hen cooked low and gradual in a wealthy, tomato-based gravy full of heat spices. Seize some naan and dive in!

Stirring chicken rogan josh garnished with fresh cilantro.

Straightforward Hen Rogan Josh

Examine it: Your skillet is working its magic, browning the hen and cooking it in a hearty tomato-based sauce. The aroma of Indian spices – curry, cumin, garam masala, cinnamon, and extra, wafts by means of your kitchen. It’s a pleasant sensory overload. You serve up bowls of this hen rogan josh, sprinkle some chopped cilantro on prime, and prepare to dig in. The primary chew? It’s all these mouth-watering smells packed right into a single, flavor-bursting morsel of tender hen. And also you assume, “Man, I might chow down on this ceaselessly!”

Does that sound like I like Indian meals? Good, ’trigger I do! It’s a kind of issues that individuals, together with yours actually, typically go to eating places for slightly than cooking Indian dishes of their properties. It may be intimidating and international for a lot of, however that doesn’t must be the case when you’ve gotten a easy recipe equivalent to this one.

Image of a bowl of chicken rogan josh near fresh cilantro and naan.

Why You’ll Love This Recipe

I’m telling you, mates; this is without doubt one of the finest curries I’ve ever tasted.

  • Taste-packed. Indian curries are likely to pack an exquisite punch of distinctive taste. This hen rogan josh is not any exception. The heat of the toasted spice combine mixed with the acidity of the tomatoes and refined hints of garlic make this curry one thing to put in writing dwelling about.
  • So tender. The low and gradual cooking technique used to make this dish ends in extremely tender hen thighs that virtually soften in your mouth as you chew into them.
  • Fast and straightforward. This recipe solely requires about 25 minutes of lively time within the kitchen, full of straightforward, easy-to-follow steps. Then all you must do is flip down the warmth and benefit from the aromas of the simmering curry because the hen soaks in the entire flavors of the sauce.
Taking a spoonful of chicken rogan josh out of the pot.

What’s Rogan Josh?

Rogan josh is a conventional Indian curry dish comprised of a protein (often lamb however I used hen right here to make it extra accessible) that’s seared and simmered in a robustly flavorful tomato-based curry. Though it’s often gentle on the warmth scale, it’s full of heat spices which can be certain to maintain your style buds .

Ingredients for chicken rogan josh separated into bowls.

Recipe Elements

Able to make some actually superior hen rogan josh? Right here’s what you’ll have to make it. Make sure to scroll to the recipe card under for exact measurements.

  • Spice mix. Curry powder, cumin, garam masala, coriander, turmeric, cinnamon, cardamom, floor ginger.
  • Hen thighs: I used boneless, skinless thighs however you might simply use breasts of bone-in, skin-on thighs. Simply test the hen for doneness as this may have an effect on the cook dinner time.
  • Salt & Floor Black pepper
  • Ghee
  • Yellow Onion & Garlic
  • Tomato Puree & Diced Tomatoes
  • Hen inventory
  • Chopped recent cilantro

Learn how to Make Hen Rogan Josh

Indian curry may sound like an intimidating factor to sort out however I promise you this recipe is definitely manageable. Right here’s a fundamental overview of how you can make it.

Rogan josh spice mix in a bowl.
  • Make the spice mix. Whisk collectively the components for the spice mix and put aside.
  • Sear the hen. Season the hen and sear it in ghee over medium-high warmth for about 2 minutes on both facet. Take away the hen from the pan.
  • Construct taste. Sauté the onions and garlic within the pan. Stir within the tomato puree and cook dinner till darkened. Add the spices and cook dinner for 1 minute.
  • Make the gravy. Stir within the diced tomatoes and the hen inventory. Deliver to a boil then cut back to a simmer and cook dinner for 10 minutes. Stir within the hen and cook dinner, coated, over low warmth for 40 minutes.

Suggestions for Success

This rogan josh recipe is surprisingly easy however that doesn’t imply there aren’t a couple of ideas and methods to remember if you wish to find yourself with the perfect outcomes potential.

  • Get sear. Earlier than seasoning and searing the hen, I counsel patting it dry with a paper towel to take away any extra moisture that can trigger it to steam as a substitute of sear. As well as, don’t crowd the pan. It will trigger the temperature to drop. The hen will launch its moisture and won’t brown correctly.
  • Prepare dinner the tomato puree. It may be tempting to stir within the tomato puree and add different components straight away, however it’s finest to take the time to cook dinner the tomato puree first as a result of it will deepen the flavour.
  • Toast your spices. Taking an additional minute to toast your spices – this awakens their flavors and permits them to contribute far more to the dish.
  • Low and gradual. After you add the hen, flip the warmth approach all the way down to low and let it simmer for at the least 40 minutes. The low temperature and longer cook dinner time will permit the hen time to interrupt all the way down to tender and completely soak up the flavors of the curry sauce.
Rogan josh chicken in pan.

Serving Options

Whereas your rogan josh is simmering away, I extremely encourage you to whip up a tasty facet dish or two to serve with it.

Overhead of a bowl of chicken rogan josh near fresh cilantro and naan.

Learn how to Retailer and Reheat Leftovers

  • Fridge: Permit the curry to chill fully earlier than sealing it in an hermetic container and storing it within the fridge for as much as 4 days.
  • Freezer: Seal the cooled leftovers in an hermetic container and retailer it within the freezer for as much as 3 months.
  • To reheat: Thaw the curry within the fridge earlier than reheating, if relevant. Switch the specified portion to a saucepan and cook dinner over medium-low warmth on the stovetop till heated by means of, stirring sometimes. Alternatively, switch the specified portion right into a bowl and microwave in 30-second intervals till heated by means of, stirring intermittently.

Extra Hen Dinner Concepts

Hen is a miracle protein in my eyes. It’s reasonably priced, scrumptious, and so versatile. Rogan josh is only one instance of how one can take this straightforward ingredient and switch it right into a nutritious taste explosion. Listed below are a few of my different favorites.

ENJOY!

Prep Time 10 minutes

Prepare dinner Time 55 minutes

Whole Time 1 hour 10 minutes

For the spice mix

  • Make the spice mix. Whisk collectively the curry powder, cumin, garam masala, coriander, turmeric, cinnamon, cardamom, and floor ginger and put aside.

For the curry

  • Sear the hen. Season the hen with 1-1/2 teaspoons sea salt and the bottom black pepper. Soften the ghee in a big, heavy-bottomed skillet over medium-high warmth. Add the hen to the skillet and brown for two minutes. Flip and brown for a further 2 minutes. Take away from the skillet and put aside.

  • Sauté the veggies. Add the onions to the skillet, season with 1/2 teaspoon sea salt, and saute till translucent. Add the garlic and saute till aromatic, about 15 seconds.

  • Prepare dinner the tomato puree. Add the tomato puree to the onions and garlic and cook dinner for two minutes, stirring continuously.

  • Toast the spices. Add the spice mix and cook dinner for 1 minute.

  • Make the sauce. Add the diced tomatoes and the hen inventory. Deliver the contents of the skillet to a boil, cut back the warmth to medium-low, and cook dinner for 10 minutes.

  • End. Return the hen to the skillet. Stir the contents to coat the hen in sauce. Cowl the skillet, cut back the warmth to low, and cook dinner for 40 minutes.

  • Serve. Garnish with chopped recent cilantro and serve over rice with a facet of naan.

  • Hen: Whereas you should use any a part of the hen, bone-in hen imparts a deeper taste. Thighs and drumsticks are notably good for slow-cooked dishes like Rogan Josh.
  • Low and Sluggish: Rogan Josh advantages from gradual cooking. Take your time to brown the hen properly, and let the spices cook dinner out absolutely. The flavors develop higher with time.
  • Garnish: Don’t skip the garnish! Contemporary cilantro or perhaps a dollop of yogurt can add a recent component to steadiness the spices within the dish.
  • Accompaniments: Hen Rogan Josh pairs superbly with steamed basmati rice or naan bread, which can be utilized to scoop up the wealthy, flavorful sauce.
  • Refrigerate Leftovers: Permit the curry to chill fully earlier than sealing it in an hermetic container and storing it within the fridge for as much as 4 days.

Energy: 510 kcal | Carbohydrates: 14 g | Protein: 34 g | Fats: 35 g | Saturated Fats: 10 g | Polyunsaturated Fats: 7 g | Monounsaturated Fats: 14 g | Trans Fats: 0.2 g | Ldl cholesterol: 193 mg | Sodium: 1183 mg | Potassium: 882 mg | Fiber: 4 g | Sugar: 5 g | Vitamin A: 509 IU | Vitamin C: 18 mg | Calcium: 102 mg | Iron: 5 mg | Web Carbs: 10 g

Dietary information is an estimate and offered as courtesy. Values could fluctuate based on the components and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments

 - 
Arabic
 - 
ar
Bengali
 - 
bn
German
 - 
de
English
 - 
en
French
 - 
fr
Hindi
 - 
hi
Indonesian
 - 
id
Portuguese
 - 
pt
Russian
 - 
ru
Spanish
 - 
es