Spring could also be technically right here, nevertheless it was snowing many of the day at present, so I’m nonetheless into warming hearty soups in the mean time. It is the right climate these days for staying inside, being cozy and cooking one thing scrumptious! Like this Spring Lentil Wild Rice Soup I not too long ago made! It was so good I needed to share the recipe!
I like wild rice in soups, it’s so hearty and earthy and scrumptious! I feel it’s good paired with lentils like on this soup, and so they each add fiber and protein! For the veggies, I added celery, onions and garlic to to start out. These are the primary 3 greens I wish to at all times add to my soups as a result of they provide it a superb taste base. I do not usually have vegetable broth available so I rely so much on the greens I put into my soups for taste.
Since this can be a Spring soup, I added asparagus, greens and crimini mushrooms. This mixture is so scrumptious in soup, and it’s the good time of the yr to take pleasure in asparagus! I additionally added miso, tamari and dietary yeast into the bottom of this soup to offer it a scrumptious savory taste! The directions for this soup are to make it on the range, however you too can make it within the Immediate Pot should you desire that. Simply cook dinner the wild rice individually however add every little thing else to the Immediate Pot besides the asparagus, miso, and greens. Prepare dinner it in soup mode on the Immediate Pot, and on the finish, as quickly because it finishes cooking add within the asparagus, miso, wild rice and greens.
This soup was so scrumptious! I served it with some crusty bread and it was a beautiful hearty meal for a cold day! In case you are within the temper for one thing warming and scrumptious however nonetheless spring acceptable, positively give this Spring Lentil Wild Rice Soup a strive!
Spring Lentil Wild Rice Soup
Serves2-3
Elements:
- 2/3 cup raw wild rice
- 2 1/2 cups filtered water
- 4 giant celery stalks, sliced
- 1 small onion, diced
- 1/2 cup sliced inexperienced onions
- 2 garlic cloves, minced
- 2 cups sliced crimini mushrooms
- 1/3 tsp sea salt or to style
- 1/2 tsp dried thyme
- 1/2 tsp dried oregano
- 2/3 cup French lentils
- 2 cups filtered water
- 2 Tbsp dietary yeast
- 1 Tbsp tamari
- 1 cup asparagus, reduce into 1 inch items
- 1 Tbsp white miso whisked into 1 Tbsp water
- 1 giant handful greens
Instructions:
- Place the wild rice in a pot, cowl with filtered water by at the least 3 inches and produce to a boil. Decrease to a simmer and cook dinner till the rice has “bloomed”, about an hour to an hour and quarter-hour relying in your rice. Drain the rice and put aside.
- Mix the two 1/2 cups filtered water, dietary yeast, tamari, celery, onion, garlic, mushrooms, sea salt, thyme, and lentils in a pot and produce to a boil. Decrease to a simmer and cook dinner for about 40-45 minutes till the lentils have are tender. Add the asparagus and cook dinner a couple of minutes till shiny inexperienced. Stir within the wild rice. Add the dietary yeast, miso combination and greens cook dinner till greens have wilted.
- Serve!