Creamy grits and a jumble of spicy veggies make for a satisfying Southern-inspired meal. Right here, we’ve cooked the grits with vegetable broth and garlic to create a savory base for the saucy Cajun hash. A colourful combination of carrots, inexperienced beans, bell pepper, tomatoes, and kidney beans is seasoned with a Cajun spice mix that may carry the style of the bayou to your dinner plate. The extent of spiciness will rely upon the model of Cajun seasoning you select, so be acutely aware about how a lot you utilize. To serve, spoon the hash over the grits, squeeze a lemon wedge over the whole lot, and add a sprinkle of contemporary parsley.
For extra vegan Southern inspiration, try these tasty concepts:
- Jackfruit Jambalaya
- Tempeh BBQ Sandwiches with Pineapple Slaw
- Southern-Type Banana Pudding Parfaits
- Or check out our full assortment of vegan Southern recipes
- 1½ cups low-sodium vegetable broth
- 6 to eight cloves garlic, minced
- 1½ cups dry stone-ground grits
- 1 cup chopped onion
- 1 cup chopped crimson bell pepper
- 1 cup chopped celery
- 1 cup chopped carrots
- 2 tablespoons salt-free Cajun seasoning
- 2 cups cherry tomatoes, halved
- 1 15-oz. can no-salt-added small crimson beans or kidney beans, rinsed and drained (1½ cups)
- 1 cup frozen minimize inexperienced beans
- Sea salt and freshly floor black pepper, to style
- 2 tablespoons chopped contemporary parsley
- Scorching pepper sauce
- Lemon wedges
Directions
- In a big saucepan mix vegetable broth, 1 teaspoon of the garlic, and 4½ cups water. Carry to boiling. Regularly stir in grits. Scale back warmth. Cook dinner, uncovered, 40 to 50 minutes or till thickened and grits are tender, stirring continuously.
- For hash, in an extra-large skillet prepare dinner onion, bell pepper, celery, carrots, and the remaining garlic over medium 5 minutes, stirring sometimes and including water, 1 to 2 tablespoons at a time, as wanted to stop sticking. Add Cajun seasoning; prepare dinner and stir 1 minute. Add tomatoes, crimson beans, and inexperienced beans. Cook dinner 5 to 7 minutes or till tomatoes begin to break down and inexperienced beans are tender, including water as wanted. Season with salt and black pepper.
- Serve hash over grits. Sprinkle with parsley and serve with scorching sauce and lemon wedges.
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