Spaghetti Squash Lasagna – Love, Pasta, and a Device Belt

Get all the flavors of a standard lasagna with out the guilt with this more healthy Spaghetti Squash Lasagna. Excellent for dinner with the entire household.

I like the beginning of a brand new 12 months. It seems like a contemporary begin to start once more in sure areas that perhaps I didn’t reach within the earlier 12 months. 2016 was an enormous 12 months for us and my household. We welcomed Ok to the household within the spring in addition to my nephew, and within the fall my brother received married. We added three members of the family this 12 months and have beloved the thrill every has introduced. With a lot happening this 12 months it’s been exhausting to concentrate on consuming more healthy however this Spaghetti Squash Lasagna is one meal that makes it simple and scrumptious.

One factor I at all times need to do within the new 12 months is figure on consuming higher. I’ve tried many various paths to that however often fail. This 12 months I’m making an attempt one thing new and never plunging head first into ditching all of the meals I like. I actually like carbs and I like desserts lots. My first objective is that I’m going to attempt (and I emphasize the phrase attempt) to have at the very least two dinners per week with no carbs or very minimal carbs. I’m a sucker for having my bread with my meal or my pasta on the aspect. I made a decision as a substitute of making an attempt and failing at some chilly turkey thought, that I’d attempt for smaller and extra measurable and achievable steps towards more healthy consuming. Spaghetti Squash Lasagna is certainly one of my favourite simple methods to attain this objective.

Since pasta is a fairly large weak spot for me I’ve beloved my discovery of spaghetti squash. A vegetable that I can substitute for pasta, sure please! One in every of our favourite methods to have it’s as lasagna.. Spaghetti Squash Lasagna fairly simple to make and a more healthy possibility than a lasagna that is filled with pasta.

Substances: 
– 2 Spaghetti Squash, medium dimension
– 1 lb. floor beef
– 24 oz. marinara sauce
– 1 cup shredded mozzarella cheese, divided
– 1/2 cup shredded parmesan cheese, divided
– 16 oz. Half Skim Ricotta Cheese
– 1 egg, evenly crushed
– Sprinkling of dried parsley

Instructions: 

1. Preheat your oven to 425
2. Lower spaghetti squash in half longways.
3. Cowl the underside of a rimmed baking sheet with water and place spaghetti squash open aspect down on baking sheet
4. Bake spaghetti squash for 1 hour or till it’s comfortable whenever you poke the surface pores and skin with a fork.
5. Take away spaghetti squash from the oven and permit it to chill
6. Brown floor beef and drain fats
7. Combine collectively the bottom beef and marinara sauce in a big bowl
8. In a medium bowl combine collectively the ricotta, egg, 1/2 cup of the mozzarella, 1/4 cup of the parmesan and the parsley
9. As soon as the spaghetti squash has cooled take a fork and scrape the spaghetti squash out, it’ll come out wanting like pasta noodles. As you scrape it out place right into a bowl.
10. Combine the spaghetti squash and the meat/marinara combination collectively
11. Take the ricotta combination and unfold 1/4 of the combination on the underside of every spaghetti squash shell.
12. Subsequent pour among the spaghetti squash combination into every shell.
13. Repeat every step as soon as after which high with the remaining mozzarella and parmesan cheese
14. Put the spaghetti squash boats again into the oven and cook dinner for 10-Quarter-hour or till the cheese has melted.

We love the scrumptious taste of the lasagna and the truth that you barely discover a distinction between common pasta and this vegetable, that could be a win in our ebook. This Spaghetti Squash Lasagna will make sufficient for 4 folks or for two folks for two nights which is how we use it. I like a meal that makes sufficient for 2 nights!

What are a few of your favourite methods to attempt to eat a little bit bit more healthy? Have you ever tried spaghetti squash earlier than?

Spaghetti Squash Lasagna

Get all the flavors of a standard lasagna with out the guilt with this more healthy Spaghetti Squash Lasagna. Excellent for dinner with the entire household.

Prepare dinner Time 1 hour 15 minutes

Whole Time 1 hour 45 minutes

Substances

• 2 Spaghetti Squash medium dimension
• 1 lb floor beef
• 24 oz marinara sauce
• 1 cup mozzarella cheese shredded and divided
• 1/2 cup parmesan cheese shredded and divided
• 16 oz half skim ricotta cheese
• 1 egg evenly crushed
• 1/2 TBSP dried parsely

Directions

2. Lower spaghetti squash in half, lengthwise and scoop out pulp

3. Cowl the underside of a rimmed baking sheet with water and lay the spaghetti squash open aspect down on the sheet

4. Bake the squash for 1 hour or till the surface of the squash is comfortable whenever you poke it with a fork

5. Take away spaghetti squash from the oven and permit it to chill

6. Brown floor beef and drain 

7. Combine collectively the bottom beef and marinara sauce in a big bowl

8. In a medium bowl combine collectively the ricotta, egg, 1/2 cup mozzarella, 1/4 cup parmesan and the parsley

9. As soon as the spaghetti squash has cooled take a fork and scrape the spaghetti squash out, it’ll come out wanting like spaghetti noodles. 

10. As you scrape it out combine it within the bowl with the bottom beef and marinara.

11. Take the ricotta combination and unfold 1/4 cup into the underside of every spaghetti squash shell

12. Subsequent pour among the spaghetti squash/marinara combination into every shell 

13. Repeat every step as soon as after which high with the remaining mozzarella and parmesan cheese

14. Put the spaghetti squash boats again within the oven and cook dinner for 10-Quarter-hour or till the cheese has melted