Monday, September 16, 2024
HomeHealthy FoodSolid Iron Steak - Match Foodie Finds

Solid Iron Steak – Match Foodie Finds


Cooking steak in forged iron is a game-changer for thick and juicy steak. Our forged iron steak recipe makes use of ribeye steak that’s seasoned with do-it-yourself steak seasoning after which seared and cooked in a scorching forged iron skillet in garlic butter and herbs.

A cast iron steak in a pan.

Good day, steak lovers! If you happen to aren’t cooking your steaks in a forged iron skillet, you’re lacking out! This methodology leaves you with a thick, brown crust and juicy tender meat on the within.

We love this methodology for cooking steak as a result of your secret weapon is an on a regular basis forged iron pan. Forged iron skillets warmth very evenly (in contrast to a grill, for instance) and so they may get VERY scorching, which is crucial for an excellent sear.

Plus, we advocate cooking your steak in a herbed butter that’s oh-so straightforward to make and provides a lot depth to your steak.

What You Must Make Solid Iron Steak

  • Steak: we’ve used many various cuts of steak within the forged iron and our favourite is ribeye due to it’s marbling and fats content material.
  • Do-it-yourself steak seasoning: some individuals desire simply salt and pepper on their steak, however we’re large followers of taking the flavour up a notch with our do-it-yourself steak seasoning. Not solely does it add nice taste, however it helps to create a scrumptious crust on the steak.
  • Butter: butter, butter, butter. Although you initially sear the steak in oil, finally you spoon melted butter over the steak because it sears. Belief us, you received’t remorse it.

Instruments for Solid Iron Steak

A steak with dry rub on it.

Finest Sorts Beef for Cooking Steak in Solid Iron

If you happen to’re questioning what other forms of steak you should use for this methodology, try some we advocate under. We love utilizing a thicker steak with a little bit of marbling — slightly additional fats provides a lot to the flavour.

  • Ribeye steak
  • New York Strip
  • Sirloin steak
  • Flank (try our Grilled Flank Steak recipe)
  • Skirt steak
  • T-bone steaks
  • Tri-tip steak
  • Filets mignons
  • Porterhouse
Garlic butter and herbs in a bowl.

3 Suggestions Solid Iron Steak

  1. Don’t sear a chilly steak: you’ll want to take away the steak from the fridge a minimum of 20-Half-hour earlier than searing the steak to deliver it to room temperature.
  2. Don’t overcook: when doubtful, control the interior temperature of your steak. We wish to maintain a meat thermometer readily available always whereas searing a steak to ensure we will sear it to the right temp
  3. Let Relaxation: all the time let your steak relaxation when you’re performed grilling in order that it could proceed cooking 5ºF extra. Letting your meat relaxation additionally helps make your steak tremendous juicy.

Steak Inner Temp

Everyone seems to be totally different in terms of how they like their steak. We’re large followers of a medium-rare steak, however examine the interior temperature of your steak when it’s virtually performed.

Uncommon: 130ºF

Medium Uncommon: 140ºF

Medium: 155ºF

Effectively Finished: 165ºF

Bear in mind, as your steak rests after it’s performed cooking, the interior temperature will proceed to boost round 5ºF.

meat thermometer.

Strive it!

Thermoworks Thermapen

We swear by utilizing a meat thermometer when cooking any minimize of meat. The Thermapen is our go-to meat thermometer that works each time.

Purchase Now

A spoon scooping butter onto a steak.

Solid Iron Steak FAQ

How lengthy do you cook dinner a steak in forged iron?

The period of time it takes to cook dinner a steak in a forged iron will fluctuate relying on the thickness of the steak. For a thicker steak (1-1.5 inches) like ribeye, begin with 6-8 minutes, flipping midway. Use a meat thermometer to measure the interior temperature at your required doneness — 155ºF for medium.

How lengthy to cook dinner steak in forged iron for medium uncommon?

For a 1-1.5 inch steak, we advocate beginning with 3 minutes per facet. However, all the time use a meat thermometer and cook dinner your steak till the interior temperature reaches 140ºF.

Do you utilize butter or oil when cooking steak in a forged iron skillet?

Each butter and oil can be utilized to cook dinner steak in a forged iron skillet.

Sliced steak on a plate.

Serve Your Solid Iron Skillet Steak with…

PS: we love utilizing the leftover steak on this recipe for our steak salad!

Elements

Different Elements

  • 1 tablespoon steak seasoning
  • 2 ribeye steaks ~1.5 lbs.
  • 4 tablespoons unsalted butter room temperature
  • 1 tablespoon chopped contemporary thyme
  • 2 garlic cloves minced
  • 2 tablespoons olive oil

Suggestions & Notes

  • We extremely advocate utilizing freshly cracked black pepper for this recipe. You’ll be able to crack it in a pepper grinder or a mortar and pestle.
  • You’ll be able to change the ribeye with a New York Strip.
  • Be at liberty to skip the butter combination for a easy steak sear.
  • Be sure to not sear a chilly steak. Bringing it to room temperature is crucial.
  • Inner Steak Temperatures 
    • 135ºF – uncommon
    • 140ºF – medium uncommon
    • 150ºF – medium
    • 165ºF – well-done

Diet information

Energy: 415kcal Carbohydrates: 4g Protein: 23g Fats: 35g Fiber: 1g Sugar: 1g

Images: photographs taken on this put up are by Ashley McGlaughlin from The Edible Perspective.



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments

 - 
Arabic
 - 
ar
Bengali
 - 
bn
German
 - 
de
English
 - 
en
French
 - 
fr
Hindi
 - 
hi
Indonesian
 - 
id
Portuguese
 - 
pt
Russian
 - 
ru
Spanish
 - 
es