Sesame Hen – Spend With Pennies

Sesame Hen is tender and scrumptious with flavors of soy, garlic, ginger, brown sugar, and sesame seeds.

This dish is ideal served over rice! Add in a aspect of steamed broccoli or some bok choy for a straightforward meal that’s each fast and scrumptious!

Sesame Hen For a Fast Meal

Sesame Hen is a straightforward and fast meal. Tender chunks of rooster are and pan-fried till crisp and tossed in a candy and sticky sesame sauce.

Hen – I exploit rooster breast on this recipe, however rooster thighs will work too. Marinating in a bit little bit of egg and a few cornstarch helps tenderize the rooster but in addition makes for a pleasant crust.

Sesame Sauce –

How To Make Sesame Hen

1. Marinate rooster in cornstarch, egg, and soy sauce.
2. Mix sauce components (per recipe beneath).
3. Stir fry in batches till browned. Add sauce and simmer.
4. Garnish with sesame seeds and inexperienced onions.

This recipe is nice served with broccoli, snap peas, peppers, or different stir fried veggies.

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Sesame Hen

This simple sesame rooster recipe is each fast and scrumptious with a candy and savory sauce!

Prep Time 20 minutes minutes

Prepare dinner Time 15 minutes minutes

Chill Time 15 minutes minutes

Complete Time 50 minutes minutes

Creator Holly Nilsson

• Toss the rooster items with egg, cornstarch, and soy sauce. Refrigerate for quarter-hour.

• In the meantime, in a small bowl, whisk collectively broth, brown sugar, 3 tablespoons cornstarch, soy sauce, sesame oil, ginger, and garlic,

• In a 10-inch skillet, warmth the vegetable oil over medium-high warmth. Add half of the rooster and stir-fry till browned and virtually cooked by way of, about 5 minutes. Switch the fried rooster to a bowl and repeat with the remaining rooster.

• Whisk the sauce and add it to the skillet together with the entire rooster and cook dinner over medium-high warmth whereas stirring till thickened, about 3 to 4 minutes. Stir within the sesame seeds.

• Garnish with inexperienced onions.

Retailer leftover sesame rooster within the fridge in an hermetic container for as much as 3-4 days. Reheat on the stovetop or within the microwave till heated by way of. 

Energy: 310 | Carbohydrates: 25g | Protein: 29g | Fats: 10g | Saturated Fats: 3g | Ldl cholesterol: 113mg | Sodium: 1571mg | Potassium: 555mg | Fiber: 1g | Sugar: 14g | Vitamin A: 93IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 2mg

Vitamin info offered is an estimate and can differ primarily based on cooking strategies and types of components used.

Course Hen, Dinner, Principal Course

Delicacies American, Asian Fusion

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