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These chocolate chip Protein Cookies have roughly 9 grams of protein every, making them a candy and filling post-workout or mid-afternoon deal with. No protein powder wanted!
Information flash: you do NOT want protein powder to make a protein-packed recipe! So, put the protein shake down and make these Protein Cookies as an alternative. Full of about 9 grams of protein every, they’re the right deal with to tie you over whenever you’re craving one thing candy.
Consider these selfmade protein cookies as an vitality ball and chocolate chip cookie hybrid—tender, chewy, and loaded with chocolate chips for a much-needed enhance everytime you want it. They get their protein not from protein powder however from naturally gluten-free, low-carb, and high-protein elements, like peanut butter, Greek yogurt, and almond flour.
The perfect half about making high-protein cookies with out protein powder is that they arrive collectively simply as simply as basic chocolate chip cookies! Simply make the dough, bake the cookies, and revel in. Your candy tooth received’t know what hit it!
Recipe options
- Excessive-protein cookies made with out protein powder! All you want are easy, protein-rich elements to make them, like peanut butter, almond flour, and Greek yogurt.
- They’re simply as simple to make as basic chocolate chip cookies!
- Naturally gluten-free and low-carb.
Components
Greek yogurt – As the primary supply of protein in these peanut butter chocolate chip cookies, a half cup of full-fat Greek yogurt provides about 10 grams of protein to the cookie dough. Strive to not swap it with a lighter substitute or else the cookies received’t be as filling.
Peanut butter – Use a contemporary jar of pure clean peanut butter (peanuts and salt ought to be the one elements) for one of the best outcomes. Cashew butter and almond butter will work as substitutes, however the taste and quantity of protein will change.
Almond flour – This provides the cookies a pleasant nutty taste and delicate texture whereas protecting them gluten-free and low-carb. Don’t use almond meal.
Coconut sugar – I used coconut sugar to offer the cookies a refined sweetness and molasses taste. Brown sugar will work properly instead, or you should use a granulated sugar-free sweetener, like monk fruit sweetener or stevia.
Chocolate chips – My favourite cookie mix-in! Use semi-sweet or dairy-free chocolate chips, or chop a darkish chocolate bar into chunks. The chocolate chips may also be substituted for raisins, dried cranberries, chopped nuts, pretzel items, or hemp hearts as an alternative.
Directions
Step 1: Combine the moist elements. Stir the yogurt, peanut butter, egg, and vanilla collectively in a big bowl.
Step 2: Make the cookie dough. In a separate bowl, whisk the almond flour, coconut sugar, and salt collectively. Gently stir the dry combination into the moist elements till simply mixed. To complete, fold within the chocolate chips.
Step 3: Form the cookies. Roll the cookie dough into 12 balls and place them on a ready baking sheet. Barely flatten them along with your palm.
Step 4: Bake, cool, and serve. Bake the cookies till the perimeters are set. Set them apart to chill utterly, then get pleasure from.
Ideas and FAQs
- Does your peanut butter include salt? Then it’s possible you’ll need to omit the additional salt from the dry elements to forestall the cookies from tasting salty.
- Or, in case you love salty-sweet chocolate chip cookies, sprinkle a pinch of flaky sea salt over every cookie proper after they arrive out of the oven.
- The cookies will look tender and underdone as they arrive out of the oven however will agency up as they cool.
- In case you like crispier cookies, bake them for 13 to fifteen minutes as an alternative.
Tip
In case your peanut butter is especially thick relatively than runny, then solely use 1 cup of almond flour within the dough.
How a lot protein is in these cookies?
My batch of a dozen cookies had roughly 9 grams of protein every. Remember that the quantity of protein within the cookies varies relying on the kind of Greek yogurt you used, what number of cookies you made, and in case you used the total 1 ¼ cups of almond flour.
Can I add protein powder to those cookies?
I haven’t examined it, however you could possibly attempt substituting a few of the almond flour with whey or vegan protein powder as an alternative to spice up the protein content material. Use ½ cup of almond flour and 1 scoop of plain protein powder within the dry combination. If the cookie dough seems dry or gummy, gently combine in a scoop of Greek yogurt at a time till it’s simple to form into cookie dough balls.
What can I take advantage of as an alternative of almond flour?
I haven’t examined this recipe with something aside from almond flour, however you could possibly attempt utilizing an equal quantity of oat flour instead. ¾ cup of all-purpose flour may work as properly, however the cookies will now not be gluten-free and low-carb.
Storage
Room temperature: The baked protein cookies will keep tender and chewy for as much as 2 days when saved in an hermetic container on the kitchen counter.
Fridge: To maintain them longer, retailer the container of cookies within the fridge as an alternative. They’ll maintain for about 1 week.
Freezer: Protein cookies additionally freeze properly for 1 month. As soon as they’re cool, pack them right into a freezer-safe bag or container and freeze. Take pleasure in them straight from the freezer or set them on the counter for about half-hour to permit them to thaw earlier than serving.
Extra protein-packed treats
In case you made this recipe, make sure to go away a remark and star ranking under. Thanks!
Protein Cookies
These chocolate chip Protein Cookies have roughly 9 grams of protein every, making them a candy and filling post-workout or mid-afternoon deal with. No protein powder wanted!
Servings:
Directions
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Preheat the oven to 350° F and line a baking sheet with parchment paper; put aside.
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In a big bowl, stir the yogurt, peanut butter, egg, and vanilla collectively.
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In a separate bowl, stir the almond flour, coconut sugar and salt collectively. Pour the dry elements into the moist, then gently stir with a rubber spatula till simply mixed. Final, stir within the chocolate chips.
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Divide the dough into 12 balls, inserting them 2 inches aside on the baking sheet. Use the palm of your hand to flatten the balls into cookies.
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Place the baking sheet within the oven and bake for 10-12 minutes. Enable the cookies to sit down on the baking sheet for five minutes earlier than transferring to a wire rack. Take pleasure in!
Notes
*Use runny peanut butter with minimal elements. In case you use thick peanut butter, solely use 1 cup almond flour.
Vitamin
Serving: 1g | Energy: 177kcal | Carbohydrates: 12g | Protein: 6g | Fats: 13g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Ldl cholesterol: 15mg | Sodium: 113mg | Potassium: 78mg | Fiber: 2g | Sugar: 7g | Vitamin A: 31IU | Vitamin C: 0.03mg | Calcium: 47mg | Iron: 1mg
