Panko Hen Caesar Burgers. Simple crispy fried panko rooster breasts make the perfect tender and juicy base for these tasty fast-food different rooster burgers. Use your personal favorite caesar salad dressing or attempt our very flavourful home made recipe.
Panko Hen Caesar Burgers
Initially revealed April 2009.
I typically assume the youngsters like these Panko Hen Caesar Burgers greater than the adults. Little question, they actually do make a scrumptious household pleasant meal.
In both case these tasty burgers make a really fast and straightforward workday dinner. Use your favorite Caesar salad dressing or make your personal, utilizing our recipe Roasted Garlic Caesar Salad Dressing.
It’s a really flavourful model of Caesar Salad Dressing that I do know you’ll love. It additionally makes use of mayonnaise as a base, however that may be a low fats and even fat-free mayo. So, it’s an effective way to chop some energy out of what’s most likely my most favorite salad.
These burgers are shallow fried in oil to a fantastically crispy end. Panko is a terrific solution to make rooster breasts tremendous crispy whereas sealing within the juices inside.
You may nevertheless, make an oven baked model of this recipe in the event you select, to scale back the fats content material much more. The trick with the oven technique is to prepare dinner the panko rooster scorching and quick.
This ensures the crispiest exterior with the excessive warmth, whereas rapidly sealing the juices within the juices contained in the meat. No person desires a dry rooster burger.
1. Flatten the rooster breasts with a mallet or rolling pin
2. Season the rooster with salt and pepper
3. Coat with flour
4. Dip in egg wash
5. Coat with panko crumbs
6. Shallow fry the rooster breasts. (Oven technique in notes)
7. Cook dinner to a medium golden brown with an inside temperature of 170 levels F.
Utilizing the oven technique
To make use of the oven technique, preheat a cookie sheet within the oven at 425 levels F. This pre-heating helps to get the rooster began cooking as quickly as attainable.
One other tip to get the rooster cooking rapidly, is to not use the rooster breasts straight from the fridge. This may lengthen the time for the warmth to get to the centre of the meat to make sure it’s absolutely cooked. This tip can apply equally to the unique shallow fried model.
Panko Hen Caesar Burgers
Go away the rooster within the package deal, or effectively coated in plastic wrap and depart it to return nearer to room temperature a couple of half hour earlier than the cooking time.
Panko Hen Caesar Burgers, really easy to arrange.
Put together and coat your rooster breasts, precisely the identical approach as directed within the recipe.
When they’re able to go within the oven, cowl the recent pan in a sheet of parchment paper and brush somewhat canola oil over the floor of the paper.
Place the coated breasts on the ready pan and drizzle evenly with a few teaspoons of oil. You may also use an oil spray bottle to make use of as little as attainable and to get a really even coating of oil on the floor.
It actually doesn’t take a lot oil in any respect to get the oven baked breasts crispy.
After 10 minutes within the oven, flip them and bake for an additional ten minutes. Bake for a further 10 minutes on the opposite aspect and take an inside temperature studying, to ensure they attain about 170 levels F on a meat thermometer.
If not flip them once more and return to the oven for an additional 5 minutes and check them once more. Repeat if obligatory, however solely fairly thick breasts would want extra time, in all chance.
I believe you’ll come to like this home made model of rooster burgers. They’re up to now off take out rooster burgers on each degree.
Panko Hen Caesar Burgers, 2009 picture.
Like this Panko Hen Caesar Burger recipe?
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Prep Time:
quarter-hour
Cook dinner Time:
quarter-hour
Whole Time:
half-hour
Simple Crispy Fried Panko Hen Breasts make the perfect tender and juicy base for these tasty fast-food different rooster burgers.
Components
- 4 giant boneless skinless rooster breasts (6 oz every)
- 1 egg + 2 tbsp water whisked collectively to make an egg wash
- 1/2 cup plain flour
- 1 cup panko
- 3/4 cup grated half skim mozzarella cheese
- 1/4 cup grated Parmesan cheese
- romaine lettuce
- Caesar salad dressing
- 8 strips cooked smoked bacon
- canola oil for frying
- 4 entire wheat hamburger buns
Directions
- Dip the rooster breasts in flour after which the egg wash, adopted by the panko crumbs.
- Warmth 1/2 inch canola oil in a big skillet over medium low warmth and fry the rooster breasts till golden brown. I wish to take the inner temperature of the breasts to ensure they hit 185 levels F to ensure they’re absolutely cooked. If they’re getting too brown end them in a 350 diploma F oven till the precise temperature is reached.
- High with a combination of the mozza and parmesan cheese and place beneath the broiler for a minute to soften the cheese. Toss the romaine lettuce with somewhat caesar dressing and serve together with the rooster and cooked bacon on toasted kaiser rolls.
Notes
Utilizing the oven technique
- To make use of the oven technique, preheat a cookie sheet within the oven at 425 levels F. This pre-heating helps to get the rooster began cooking as quickly as attainable.
- One other tip to get the rooster cooking rapidly, is to not use the rooster breasts straight from the fridge. This may lengthen the time for the warmth to get to the centre of the meat to make sure it’s absolutely cooked. This tip can apply equally to the unique shallow fried model.
- Go away the rooster within the package deal, or effectively coated in plastic wrap and depart it to return nearer to room temperature a couple of half hour earlier than the cooking time.
- Put together and coat your rooster breasts, precisely the identical approach as directed within the recipe.
- When they’re able to go within the oven, cowl the recent pan in a sheet of parchment paper and brush somewhat canola oil over the floor of the paper.
- Place the coated breasts on the ready pan and drizzle evenly with a few teaspoons of oil. You may also use an oil spray bottle to make use of as little as attainable and to get a really even coating of oil on the floor.
- It actually would not take a lot oil in any respect to get the oven baked breasts crispy.
- After 10 minutes within the oven, flip them and bake for an additional ten minutes. Bake for a further 10 minutes on the opposite aspect and take an inside temperature studying, to ensure they attain about 17) levels F on a meat thermometer.
- If not flip them once more and return to the oven for an additional 5 minutes and check them once more. Repeat if obligatory, however solely fairly thick breasts would want extra time, in all chance.
Diet Info
Yield
4
Serving Measurement
4 rooster burgers
Quantity Per Serving
Energy 687Saturated Fats 9gLdl cholesterol 181mgSodium 1484mgCarbohydrates 40gFiber 3gSugar 5gProtein 60g
