What’s Myprotein Protein Brownie? Its substances and diet information
Supply: firm web site
Myprotein Protein Brownie is a 75 g protein bar with 287 energy and 23 g of protein. It additionally has the opposite two macro-nutrients lined, packing in 9.7 g of fat and 27 g of carbohydrates, of which 4 g are from sugar.
Each its protein and carbohydrate content material are on the excessive finish in contrast with related merchandise out there.
The first protein sources are milk protein, oat flour, and soy protein, and the bar additionally comprises the protein-building block glutamine in peptide type.
Supply: firm webside
Trying on the ingredient listing, it’s evident that Myprotein Protein Brownie isn’t a pure or complete food-based protein bar. A number of meals components and flavorings, equivalent to glycerine and soy lecithin, are included, which is widespread for this sort of sports activities diet snack. The inclusion of palm oil isn’t excellent because the agricultural practices for producing it are devastating to the surroundings.
Whereas milk and soy proteins are full proteins, they’re usually decrease in value than different fashionable protein substances like whey, pea, or casein. I’m simply pointing it out. It doesn’t essentially imply milk and soy proteins are inferior.
