On this article, we’re going to take a look at various kinds of water filters. However first, it’s vital to grasp why utilizing a water filter is important within the first place.
After oxygen, water is our physique’s most wanted aspect. Each single cell within the physique requires water to outlive. The water we devour all through the day is utilized to move vitamins, help in chemical and electrical reactions, detoxify the physique and extra.
Sadly, nonetheless, the water we devour might not be as clear as we wish to consider it’s.
In 2017 the Environmental Working Group (EWG) reported the outcomes of a research they did from 2010-2015. An evaluation of fifty,000 public water utilities discovered 267 completely different contaminants throughout these water samples. The EPA solely regulates 89 of those contaminants.
The opposite pollution are sadly not regulated. Along with chemical pollution, there are additionally agricultural pesticides and prescription drugs. On high of that, disinfecting chemical substances resembling chlorine are deliberately added to our water.
The protection and purity of our faucet water – or lack thereof – must be taken significantly.
How precisely can a few of these chemical substances or pollution have an effect on well being?
Prescription drugs, pesticides and herbicides that leach into our water can wreak havoc on our hormones. Many of those chemical substances comprise antibiotics, which may impair intestine well being over time.
Specifically, I’d like to spotlight the risks of halogen chemical substances resembling bromine, chlorine and fluoride. These chemical substances are virtually at all times present in faucet water, and they are often significantly damaging to thyroid well being.
Chlorine, fluoride and bromine are similar to iodine. Iodine is vital for thyroid well being, as it’s wanted for thyroid hormone manufacturing.
When chlorine, fluoride and bromine are ingested into the physique – resembling by faucet water – the thyroid will uptake these halogens considering that they’re iodine. However in contrast to iodine, the thyroid can not make the most of chlorine, fluoride and bromine to create thyroid hormones.
As a substitute, chlorine, fluoride and bromine will be saved within the thyroid tissues. This will result in hypothyroidism, goiters, cysts and nodules.
What’s there to do about it?
We completely must hydrate properly, however we must be good about it.
Constant and important consuming of faucet water can create well being challenges, significantly for individuals who could also be scuffling with thyroid perform. Water filtration is the answer to the issue.
Thankfully, there are a lot of completely different choices relating to water filters. You’re sure to have the ability to discover one that matches your distinctive wants.
Let’s dive into a few of my favourite water filters in all sizes and shapes for all completely different budgets and areas.
Countertop Filter
The Berkey countertop filter is one which I’ve used for years! In reality, I purchased every of my daughters their very own Journey Berkey measurement filter to place of their dorm rooms in school.
The Berkey water filtration system is a gravity filtration system that makes use of charcoal filters to filter out over 200 contaminants from water. I extremely recommend buying the fluoride filters along with the charcoal filters.
Use the code ORGANIC5 to save lots of 5%.
I understand there was quite a lot of hypothesis in regards to the Berkey filters, so for those who’re on the lookout for another, The Radiant Life Ceramic Filters can be utilized within the Berkey. You’ll be able to click on right here and skim in regards to the pollution that the Radiant Life filters take away. You should use the code CARRIE to save lots of 10%.
Below Sink Filter
The Clearly Filtered below sink water filter possibility is unbelievable for anybody on the lookout for high of the road water filtering with out the waste of a reverse osmosis system. Moreover, there isn’t a want for a plumber to put in!
This below sink filter consists of 3-stage filtration: superior priming filtration, heavy metallic and VOCs filtration, fluoride filtration. There’s additionally no must remineralize the water, which makes it tremendous handy.
Use code ORGANIC15 for 15% off any filtration system.
Pitcher Filter
Though I’ve a Berkey countertop filter, I nonetheless use my Clearly Filtered water pitcher every day. I really like this pitcher for its ease and portability.
The Clearly Filtered water pitcher removes as much as 99.9% of 365 contaminants. I significantly love that glyphosate is likely one of the contaminants filtered out, as so lots of our meals are sadly sprayed with the damaging pesticide.
Use code ORGANIC15 for 15% off any filtration system.
Water Bottle Filter
The Clearly Filtered water bottle filter is the most convenient and strongest fully on-the-go filter I’ve discovered to this point. I really like that it reduces waste, as there’s by no means any want to purchase bottled water when you may have this!
Professional tip: This filter works completely with a 32-ounce Hydroflask as properly! No must even purchase a brand new water bottle. Know that you’ll have to minimize the straw with a view to make it match although.
Use code ORGANIC15 for 15% off any filtration system.
Fridge Filter
The Clearly Filtered fridge filter is properly past your common fridge filter. It filters out quite a few dangerous chemical substances together with chlorine, heavy metals, prescription drugs, plastics, VOCs and extra.
It’s common match, which connects to the water line behind your fridge, makes it handy to make use of with all various kinds of fridges. It is a significantly nice buy for individuals who have children who’re at all times filling up their cups on the fridge!
Use code ORGANIC15 for 15% off any filtration system.
Bathe Filter
The Radiant Life (use the code CARRIE to save lots of 10%) or AquaBliss bathe filter are each good choices to take away chlorine and different contaminants out of your water when showering. They take simply minutes to put in and assist take away toxins that may have a damaging have an effect on on the physique.
Bathtub Dechlorinator Ball
The Bathtub Dechorinator Ball from Radiant Life is an effective way to take away the chlorine from the tub. After we soak in chlorinated water, the chlorine can take up into the pores and skin and inhibit the uptake of iodine into the thyroid. So, it’s greatest to take a shower in water that’s as chlorine-free as potential.
Use the code CARRIE to save lots of 10%.
Complete Home Filters
In case you are inquisitive about buying a whole-house water filtration system, I might recommend both the Greenfield system or one from Radiant life.
Radiant Life (use the code CARRIE to save lots of 10%) presents two completely different fashions of entire home filtration along with water softening. They’ve consultants obtainable with whom you possibly can speak about your wants on your dwelling, they usually’ll information you in choosing out what’s greatest.
The Greenfield entire home water filtration and water structuring system makes use of a wonderful and progressive know-how that not solely filters your water, however buildings it as properly. Like Radiant Life, the Greenfield entire home system presents a number of completely different choices for customizability.
Once more, I’d encourage you to make a cellphone name and communicate to a specialist at both firm to search out which possibility most closely fits your wants earlier than buying.
There you may have it – a singular roundup of water filters to satisfy your distinctive set of wants! I can not stress sufficient the significance of water filtration relating to well being, and significantly thyroid well being.
Filter first. After which, drink up!
For additional studying:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890436/
https://pubmed.ncbi.nlm.nih.gov/8909694/
Results of the Surroundings, Chemical compounds and Medicine on Thyroid Operate
Hidden Carcinogen Taints Faucet Water
EWG’s Nationwide Faucet Water Transparency Report is Right here: New Database Particulars Pollution in Just about All U.S. Public Water Techniques