Moroccan Vegan Vegetable Tagine – Connoisseurus Veg

4 de December de 2023

1

This vegan tagine is filled with Moroccan spices and vibrant veggies! Serve this flavorful stew over couscous or with pita bread for a comforting and scrumptious meal you will need to take pleasure in time and again.

Pot of Vegan Tagine with wooden spoon on a white wooden surface with lemons and bunch of cilantro.

Vegetable stews are in common rotation in my home through the colder months. We love cozying up with an enormous bowl of portobello “beef” stew or smoky chickpea stew on a cold night. This yr I am including a brand new stew to the rotation: Moroccan tagine. Tagine is completely excellent for winter dinners, not solely as a result of it is hearty and comforting, but in addition as a result of it is stuffed with scrumptious warming spices.

Tagine is a Moroccan stew that will get its title from the vessel that it is cooked in, which is an earthenware pot referred to as…you guessed it, a tagine.

Fortuitously, you do not want an precise tagine to make the stew (however for those who occur to have one, use it!). It cooks up simply as effectively in a big skillet or Dutch oven. The one actual requirement is that you just’re capable of cowl the pot whereas it cooks, whether or not that be with a fitted lid or some foil.

A lot of conventional tagines are made with meat, however at the moment I am sharing a recipe for a vegan tagine that options an abundance of hearty greens, chickpeas, dried apricots and olives. It is an uncommon mixture, however I promise it is a scrumptious one. And the method for making vegetable tagine is fairly darn easy.

Bounce to:

Components You may Want

Olive oil. One other excessive warmth oil could possibly be utilized in a pinch.
Onion.
Crimson bell pepper.
Carrots.
Garlic.
Ginger.
Ras el hanout. It is a Moroccan spice mix that comprises components like cumin, cinnamon, turmeric, coriander, and black pepper. Most shops promote it within the spice aisle, or you should purchase it on-line. You probably have the entire components you may even strive mixing your individual mix utilizing a recipe resembling this one.
Butternut squash. If you would like to modify issues up, be happy to swap this out with one other candy winter squash like delicata or acorn squash, and even use some candy potato as an alternative.
Chickpeas.
Vegetable broth.
Diced tomatoes. We’re utilizing canned tomatoes to make life straightforward.
Tomato paste.
Dried apricots. One other sort of dried fruit can be utilized if most popular. Dates would work very well.
Lemon juice.
Lemon zest.
Inexperienced olives. These will be omitted for those who’re an olive hater, however I might suggest substituting one other salty/bitter ingredient to provide distinction to the sweetness of the veggies and dried apricots. Preserved lemons are sometimes utilized in conventional tagine and would make an important selection.
Salt and pepper.
Recent cilantro.

Tip: When you can definitely take pleasure in this tagine on it is personal, it is best when paired with an accompaniment like couscous or pita bread. Plain vegan yogurt additionally makes an important topping.

How It is Made

The next is an in depth picture tutorial on easy methods to make this dish. Scroll all the way in which down if you would like to skip proper to the recipe!

Onions, red peppers, and carrots cooking in olive oil in a low casserole.

Warmth your oil in a pot, then add diced onion, bell pepper, and sliced carrots. Prepare dinner the veggies for about 10 minutes, till they start to melt. Ensure that to provide them a stir every now and then.

Red peppers, carrots, onions and spices cooking in a low casserole with wooden spoon.

Add minced garlic, grated ginger, and ras el hanout to the pot. Sauté the combination briefly, simply till it turns into very aromatic. Ensure that to maintain stirring in order that nothing burns!

Hand pouring broth into a pot of ingredients for Vegan Tagine.

Add diced butternut squash, chickpeas, broth, tomatoes, tomato paste, and chopped dried apricots to the pot. Give it a stir, elevate the warmth, and produce it to a boil.

Blue pot with a lid on top sitting on a cooking surface.

Decrease the warmth so the liquid is simply simmering, then cowl the pot. Let your vegan tagine cook dinner for about 20 minutes, till the veggies are tender.

Pot of Vegan Tagine with cilantro and lemon slices in the background.

Take the pot off of warmth and stir within the olives, lemon juice and zest. Season it with some salt and pepper to style.

White wooden surface set with plate of Vegan Tagine, pot with wooden spoon, and lemons.

Your vegan tagine is able to serve! Take pleasure in it over couscous or with some pita bread.

Leftovers & Storage

Leftover vegetable tagine will preserve in an hermetic container within the fridge for 3 to 4 days, or within the freezer for about three months.

Extra Comforting Stews & Soups

Like this recipe? In that case, please cease again and depart me a assessment and score beneath for those who strive it! Additionally remember to comply with me on Fb, Pinterest or Instagram, or subscribe to my e-newsletter for extra recipes like this one!