Dinner in underneath half-hour? Who might say no to that!? This Mongolian rooster is made with juicy, bite-sized items of rooster sauteed to golden brown after which completed in a velvety, savory-sweet sauce loaded with punches of garlic and ginger.
Like many, I’ve a particular fondness for Chinese language takeout, notably Mongolian Hen. The flexibility to recreate this dish at dwelling in about half-hour is much more interesting. It options juicy rooster items completely caramelized and tossed in a deliciously clean garlicky sauce. This sauce balances the candy and savory, making certain every chunk of rooster is coated with a burst of tasty Asian-inspired flavors.
What Is Mongolian Hen?
- Mongolian rooster is a extremely widespread Chinese language-American entree. It’s typically comprised of bite-sized items of rooster which might be browned up in a sizzling pan after which completed in a savory, barely candy sauce that coats each chunk in a velvety blanket of taste.
Why We Love This Recipe
- Fast. This Mongolian rooster recipe actually solely takes minutes from begin to end. It’s the proper busy weeknight meal.
- Dynamic flavors. Between the intense chunk of the recent garlic and ginger, the salty umami of the soy sauce, the nuttiness of the toasted sesame oil, and the slight trace of sweetness from the honey, the sauce for this scrumptious entree is simply exploding with taste.
- Customizable. It’s straightforward to experiment with this Chinese language-American traditional. Add some sauteed veggies, flip up the warmth with crimson pepper flakes or sauteed chilis, use a unique protein, and many others.
Elements For Mongolian Hen
- Boneless skinless rooster breasts: You possibly can simply use sliced pork or beef right here as a substitute.
- Cornstarch: This actually helps the meat get a pleasant golden brown end. Additionally it is used within the sauce to assist thicken it, giving it a luscious, velvety consistency.
- Low-sodium soy sauce: Utilizing low-sodium soy sauce offers you extra management over the flavour profile of the completed product.
- Hen inventory: Vegetable inventory would additionally work.
- Honey: A bit of brown sugar is an efficient substitution.
- Canola oil: You possibly can additionally use vegetable oil or avocado oil.
- Toasted sesame oil: I just like the wealthy and nutty taste that toasted sesame oil brings.
- Garlic: I used recent garlic, however you might use garlic powder in a pinch.
- Freshly grated ginger: You possibly can use floor ginger, however the recent stuff lends a a lot brighter taste.
- Inexperienced onions: You’ll solely want the inexperienced elements. Save the white bulbs for an additional recipe.
How one can Make Mongolian Hen
- Coat the rooster. Toss the rooster in 1/2 cup cornstarch.
- Make the sauce. Whisk collectively the soy sauce, rooster inventory, and honey. Individually, whisk collectively 1 1/2 tablespoons of cornstarch and water after which whisk that into the sauce.
- Brown the rooster. Warmth the canola oil over medium-high warmth and add the rooster, sauteing till golden brown. Take away the rooster from the wok.
- Sauté the aromatics. Add the toasted sesame oil, minced garlic, and grated ginger to the wok and sauté till aromatic.
- Add the sauce. Stir within the sauce and simmer for a few minutes.
- Put all of it collectively. Stir the rooster into the sauce and prepare dinner for 2-3 minutes, stirring sometimes. Stir within the inexperienced onions.
Recipe Ideas
- Even-sizes. Remember to slice your rooster into even-sized items to make sure even prepare dinner time.
- Low-sodium soy sauce. I extremely suggest utilizing low-sodium soy sauce. You may at all times add just a little salt (or further soy sauce) however you possibly can’t take it away. Utilizing a low-sodium product gives you far more management over the ultimate taste of the dish.
- Use the correct pan. It’s greatest to make use of a wok for this recipe. Woks do an excellent job at evenly distributing warmth over their total floor space, making them ultimate for quick-cooking stir-fry dishes similar to this one. If you happen to don’t have a wok, use a big, heavy-bottomed skillet to realize related outcomes.
- Prep Forward. When you begin including issues to the wok, all the things goes to maneuver comparatively rapidly. You need to have all your components prepped and shut by in an effort to sustain with the tempo of this quick-cooking dish. Mince your garlic, grate your ginger, and whisk collectively the sauce earlier than you activate the warmth.
- Don’t crowd the wok. When browning the rooster, watch out to not crowd the wok. If you happen to do, the rooster will steam as a substitute of brown, leading to a troublesome, rubbery meat.
Serving Options
Chinese language Mongolian rooster is usually served with a facet of steamed white rice. You possibly can strive my On the spot Pot Jasmine Rice or make my favourite, Shrimp Fried Rice or Teriyaki Noodles. I additionally love Mongolian rooster topped with Sesame Snap Peas, Child Bok Choy, or my Crispy Air Fryer Roasted Broccoli. For one thing extra refreshing, make this Sesame Cucumber Salad.
How one can Retailer & Reheat Leftovers
- To retailer, let the rooster cool utterly earlier than sealing it in an hermetic container. You may hold it within the fridge for as much as 4 days or within the freezer for as much as 3 months. Thaw it within the fridge earlier than reheating.
- To reheat, heat a little bit of oil in a saute pan over medium-high warmth. Add the leftovers and saute till heated by way of. You possibly can additionally warmth particular person parts within the microwave in 30-second intervals, stirring between every, till heat.
Fast And Simple Hen Recipes
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Coat the rooster. In a big bowl, toss the rooster with 1/2 cup cornstarch till nicely coated.
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Make the sauce. In a separate bowl, whisk collectively the soy sauce, rooster inventory, and honey. In one other bowl, whisk collectively 1 1/2 tablespoons of cornstarch and water till clean, after which whisk the cornstarch slurry into the sauce. Put aside.
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Brown the rooster. In a big skillet or wok, warmth the canola oil over medium-high warmth. Add the rooster and prepare dinner till golden brown on all sides, stirring often. Take away the rooster from the wok and put aside.
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Sauté the aromatics. To the identical wok, add the toasted sesame oil, minced garlic, and grated ginger. Sauté for 15 seconds or till aromatic.
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Add the sauce. Stir the soy sauce combination into the wok and let it simmer for a few minutes till thickened.
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End. Return the rooster to the wok and stir to coat it within the sauce. Prepare dinner for a further 2 to three minutes or till the rooster is cooked by way of, stirring sometimes.
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Garnish and serve. Stir the inexperienced onions into the Mongolian rooster and serve sizzling.
- Uniform Hen Items: Minimize the rooster into even-sized items for constant cooking.
- Management the Salt: Go for low-sodium soy sauce. Including further salt or soy sauce later is simpler than correcting an excessively salty dish.
- Proper Cookware: A wok is the only option for this recipe as a consequence of its wonderful warmth distribution, which is essential for stir-fry dishes. A big, heavy-bottomed skillet is usually a good different.
- Preparation is Key: Have all components prepared and inside attain earlier than beginning. The cooking course of is quick, so mince the garlic, grate the ginger, and blend the sauce beforehand.
- Keep away from Overcrowding: When browning the rooster within the wok, guarantee it’s not overcrowded. An excessive amount of rooster directly can result in steaming reasonably than browning, leading to powerful and rubbery meat.
- Storage: Switch leftovers to an hermetic container and hold them within the fridge for as much as 3 days or within the freezer for as much as 3 months.
Serving: 6 ounces | Energy: 353 kcal | Carbohydrates: 27 g | Protein: 36 g | Fats: 11 g | Saturated Fats: 2 g | Polyunsaturated Fats: 3 g | Monounsaturated Fats: 5 g | Trans Fats: 0.04 g | Ldl cholesterol: 97 mg | Sodium: 1341 mg | Potassium: 723 mg | Fiber: 1 g | Sugar: 12 g | Vitamin A: 126 IU | Vitamin C: 4 mg | Calcium: 26 mg | Iron: 1 mg
Dietary data is an estimate and offered as courtesy. Values could fluctuate based on the components and instruments used. Please use your most popular dietary calculator for extra detailed data.
