Lentil Potato Soup – Working on Actual Meals

In a big pot, warmth 1 tbsp oil over medium warmth. When the pot is sizzling, add onions, carrots and celery. Season with salt and pepper. Prepare dinner for 8-10 min, stirring sometimes, till simply tender.

1 tbsp olive oil, 1 medium yellow onion, 2 carrots, 3 ribs celery

Add garlic, tomato paste, cumin, coriander, thyme, smoked paprika, turmeric and a pinch of chili flakes. Prepare dinner for 1 min, stirring usually, till aromatic.

4 cloves garlic, 2 tbsp tomato paste, 1 tsp floor cumin, 1 tsp floor coriander, 1 tsp thyme, ½ tsp smoked paprika, ½ tsp floor turmeric, 1/8 tsp purple pepper flakes

Add potatoes and lentils. Give it stir to coat in spice combination. Add vegetable inventory. Season properly with salt and pepper. Deliver to a simmer over medium excessive warmth. As soon as simmering, scale back warmth to medium low. Prepare dinner partially lined for 18-22 min, till lentils and potatoes are tender.

4 cups diced yellow potatoes, 1 ½ cup dried inexperienced or brown lentils, 7-8 cups vegetable broth or water

Add swiss chard or kale on the highest of soup, no have to stir in. Cowl and let steam for 2-3 min, till tender and brilliant inexperienced.

3 cups thinly sliced kale or Swiss chard

Stir in half the parsley and the soy sauce or tamari, if utilizing. Add a squeeze of lemon juice. Season with salt and pepper, to style.

1/2 cup chopped contemporary parsley, 1 tbsp soy sauce or tamari, ½ Lemon

Divide soup between bowls. Sprinkle remaining parsley every other contemporary herbs you get pleasure from over high. Add one other squeeze of contemporary lemon juice and revel in.