Keto Authorized Smoothie Recipes With out Almond Milk

Within the Day by day Cyclical Ketogenic Weight loss program, I like to recommend consuming a superfood smoothie at breakfast or lunch.  I discover how significantly better I really feel at work when I’ve a smoothie keto breakfast.

I normally have a half cup of uncooked nuts with my smoothie or I’ve 1 slice of Ezekiel Bread topped with peanut butter.  Listed here are 8 superfood smoothies that may have you ever feeling nice:

Apple Blueberry Smoothie

2 TBSP Historic Berry Superfood Combine

1-2 scoop Smoothie Protein

¹/₂ cup Apple

¹/₄ cup Blueberries

¹/₄ cup Carrots or yellow squash

^¼ Banana

1 cup Ice

1-2 cups Water

Optionally available:

1 tsp Coconut Oil (Virgin)

¼ cup Spinach

1 TBSP Historic Greens or Historic Delight Superfood Combine

5 recent mint leaves

Apple Cherry Smoothie

2 TBSP Historic Berry Superfood Combine

1-2 scoop Smoothie Protein

¹/₂ cup Apple

¹/₄ cup Cherries

¹/₄ cup Carrots or yellow squash

^¼ Banana

1 cup Ice

1-2 cups Water

Optionally available:

1 tsp Coconut Oil (Virgin)

¼ cup Spinach

1 TBSP Historic Greens or Historic Delight Superfood Combine

5 recent mint leaves

Apple Strawberry Smoothie

2 TBSP Historic Berry Superfood Combine

1-2 scoop Smoothie Protein

¹/₂ cup Apple

¹/₄ cup Strawberries

¹/₄ cup Carrots or yellow squash

^¼ Banana

1 cup Ice

1-2  cups Water

Optionally available:

1 tsp Coconut Oil (Virgin)

¼ cup Spinach

1 TBSP Historic Greens or Historic Delight Superfood Combine

5 recent mint leaves

Blueberry Cherry Smoothie

2 TBSP Historic Berry Superfood Combine

1-2 scoop Smoothie Protein

¹/₄ cup Blueberries

¹/₄ cup Cherries

¹/₄ cup Carrots or yellow squash or 1/8 cup beet

^¼ Banana

1 cup Ice

1 cup Water

Optionally available:

1 tsp Coconut Oil (Virgin)

¼ cup Spinach

1 TBSP Historic Greens or Historic Delight Superfood Combine

5 recent mint leaves

Orange Blueberry Smoothie

2 TBSP Historic Berry Superfood Combine

1-2 scoop Smoothie Protein

¹/₄ cup Blueberries

¹/₄ cup Orange (1 cutie)

¹/₄ cup Carrots or yellow squash

^¼ Banana

1 cup Ice

1 cup Water

Optionally available:

1 tsp Coconut Oil (Virgin)

¼ cup Spinach

1 TBSP Historic Greens or Historic Delight Superfood Combine

5 recent mint leaves

Orange Cherry Smoothie

2 TBSP Historic Berry Superfood Combine

1-2 scoop Smoothie Protein

¹/₄ cup Cherries

¹/₄ cup Orange (1 cutie)

¹/₄ cup Beets or Carrots or yellow squash

^¼ Banana

1 cup Ice

1-2 cups Water

Optionally available:

1 tsp Coconut Oil (Virgin)

¼ cup Spinach

1 TBSP Historic Greens or Historic Delight Superfood Combine

5 recent mint leaves

Orange Strawberry Smoothie

2 TBSP Historic Berry Superfood Combine

1-2 scoop Smoothie Protein

¹/₄ cup Strawberries

¹/₄ cup Orange (1 cutie)

¹/₄ cup Carrots or yellow squash

^¼ Banana

1 cup Ice

1-2 cups Water

Optionally available:

1 tsp Coconut Oil (Virgin)

¼ cup Spinach

1 TBSP Historic Greens or Historic Delight Superfood Combine

5 recent mint leaves

Strawberry Blueberry Smoothie

2 TBSP Historic Berry Superfood Combine

1-2 scoop Smoothie Protein

¹/₄ cup Blueberries

¹/₄ cup Strawberries

¹/₄ cup Carrots or yellow squash

^¼ Banana

1 cup Ice

1 -2 cups Water

Optionally available:

1 tsp Coconut Oil (Virgin)

¼ cup Spinach

1 TBSP Historic Greens or Historic Delight Superfood Combine

5 recent mint leaves

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