Wednesday, September 4, 2024
HomeOrganic FoodGrilled Greek Hen Kabobs (Whole30-Keto)

Grilled Greek Hen Kabobs (Whole30-Keto)


 I do love a simple grilled rooster recipe, and these Grilled Greek Hen Kabobs are the simplest! They re additionally scrumptious, excessive in protein, low carb and Whole30 pleasant.
(This publish accommodates affiliate hyperlinks. I could make a fee from gross sales however your worth stays the identical.)

 

Grilled Greek Chicken Kabobs (Whole30-Keto)garnished with parsley on white plate

 

How To Make Grilled Greek Hen Kabobs (Whole30-Keto):

These rooster skewers are very easy to make: merely lower rooster thighs or breasts into cubes and marinate in olive oil, recent lemon juice, herbs and spices, slide onto skewers after which pop on the grill. 

Grilled Greek Chicken Kabobs (Whole30-Keto) garnished with cherry tomatoes and herbs on white plate with red and white dish towel in background

What to Serve it With: 

You possibly can serve this with my Chopped Greek Salad, or should you want to maintain it Whole30, strive my Avocado Salad as a substitute!

Chopped Greek salad in grey bowl on marble surface

Avocado and Tomato Salad with Lime Vinaigrette on white platter styled with lime wedges and dish towel

This One Ticks All The Bins!

This recipe actually is every thing. Tender, juicy, scrumptious, wholesome and exquisite. I hope you take pleasure in all of it summer time lengthy. 

Grilled Greek Chicken Kabobs (Whole30-Keto) garnished with tomatoes, onions, and herbs served on a white platter

 

The Recipe: Grilled Greek Hen Kabobs (Whole30-Keto)

What you want:  I exploit a microplane to zest my citrus and a hand-held juicer  for juicing the lemons.

A straightforward recipe you’ll make again and again!

Course:

dinner, Primary Course

Delicacies:

Greek, Medeterranean

Key phrase:

bbq rooster, greek rooster kabobs, grilled rooster kabobs

Servings: 4 serviings

  • zest of 1 lemon
  • 2
    tablespoons
    freshly squeezed lemon juice
  • 1/4
    cup
    further virgin olive oil
  • 2
    cloves recent garlic, peeled and minced
  • 1
    teaspoon
    smoked or candy paprika
  • 2
    teaspoons
    dried basil
  • 2
    teaspoons
    dried oregano
  • 1
    teaspoon
    dried thyme
  • 1
    teaspoon
    sea salt
  • 1/2
    teaspoon
    freshly floor black pepper
  • 1 1/2
    kilos
    skinless, boneless rooster breasts or thighs lower into 1″ chunks (I choose thighs, darkish meat is extra moist!)

Non-obligatory additions:

  • be at liberty so as to add sliced purple bell pepper, sliced onions or entire cherry tomatoes to skewers if desired

  1. Use a microplane to zest lemon, place in a big bowl. Add lemon juice, olive oil and all herbs and spices, whisk nicely.

  2. Lower rooster into 1″ chunks and toss in marinade. Place in fridge for at the very least two hours or so long as in a single day. The longer it marinates the extra taste it’ll have.

  3. If you find yourself able to grill, warmth grill to 400 levels. Slide rooster (and veggies, if utilizing) onto skewers. Cook dinner rooster on grill for 5 minutes, flip and prepare dinner for 5 extra minutes. Make sure that rooster is cooked by means of, take away from grill.

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