Greek Hen Bowls with Tahini Feta Sauce.

Greek Hen Bowls with Tahini Feta Sauce – avenue meals impressed oven-roasted lemon Dijon rooster. Served bowl type with all of the “extras” – kale, olives, numerous peperoncini, and sesame seeds. Add scrumptious creamy, salty tahini feta sauce and spicy harissa oil and also you’ll have a Greek-inspired bowl that’s SO GOOD. Serve the whole lot over bowls of steamed rice, or strive quinoa. Everybody will love these bowls!

One among my favourite varieties of recipes to create is a bowl recipe. I really like constructing a number of scrumptious layers of the yummiest meals. At this level I’ve shared extra “bowl” recipes than I can rely, I actually love all of them.

After I got down to make this recipe, it really began out as a sheet pan type dinner. However after creating the recipe, I simply wasn’t in love with the dish. I may have shared it, however I made a decision to slip the recipe apart for a minute and take into consideration how I may presumably make it higher.

After which, I had the concept for these bowls. Even simply the concept had me excited. I had a sense this might turn into a scrumptious recipe – and it did!

A lemon Dijon rooster with garlic and herbs, oven-roasted and served over an enormous bowl of kale and rice. Completely my type of consolation meals. Something over rice!

However it’s the creamy tahini feta sauce that excites me most, it’s addicting.

After I lastly shared these quick-to-make bowls with my household, everybody agreed that this recipe was so scrumptious!

Listed here are the main points

Step 1: roast the rooster

The rooster is the place you need to begin. It’s seasoned with olive oil, creamy Dijon mustard, and plenty of garlic. Then, add my selfmade mixture of Greek spices/herbs, oregano, rosemary, a contact of smoked paprika, and chili powder for some warmth. Tremendous flavorful.

If you happen to’re in a rush, you should utilize a store-bought Italian seasoning as an alternative. That will likely be shut sufficient and nonetheless completely scrumptious.

Toss the rooster with the Dijon, garlic, seasoning mix, honey, and a few chili flakes. You probably have further time, you’ll be able to marinate the rooster for just a few hours earlier than cooking. Or you can begin cooking immediately. 

When you’ve seasoned your rooster, merely roast it on a sheet pan to maintain issues fast and easy. 

Step 2: the kale

Now, whereas the rooster is roasting, start on the kale. That is simply a mixture of Tuscan kale, Greek olives, pepperoncini, and toasted sesame seeds or pine nuts. Therapeutic massage a little bit of oil into the kale.

I really like heat meals, so I selected so as to add the kale to the sheet pan of roasted rooster over the past minutes of cooking. The warmth rapidly warms the kale salad, making it much more scrumptious! However add the kale whichever approach you get pleasure from it.

Step 3: the feta sauce

I couldn’t share this recipe with out together with a sauce. You all know the way it goes round right here, by no means sufficient sauce. Enter my feta sauce. It’s whipped feta cheese with a little bit of garlic, yogurt, tahini, lemon, and honey.

All the things is mixed till you could have a clean, creamy sauce.

The salty feta creates an addicting sauce. Each spoonful is scrumptious, nevertheless it’s particularly nice over this Dijon rooster.

Step 4: combine the whole lot collectively

For the final step, add rice to bowls, then pile on the nice and cozy kale salad and the roasted rooster. End with a lot tahini feta sauce (the sauce actually is KEY). Add some contemporary dill and, for those who like, a spicy chili oil (I shared my harissa oil within the notes).

It’s an actual crowd-pleaser, all the time appears fairly, and smells much more scrumptious.

The leftovers are excellent to benefit from the subsequent day for lunch! And the sauce will final all week and can be utilized in a number of recipes. 

It actually brightens the desk on a chilly winter day!

On the lookout for different straightforward dinners? Listed here are some favorites:

Hen Tzatziki Bowls

Straightforward Greek Sheet Pan Hen and Potatoes

30 Minute Spicy Indian Butter Hen

Sheet Pan Hen Gyros with Feta Tzatziki

Lastly, for those who make these Greek Hen Bowls with Tahini Feta Sauce, you’ll want to depart a remark and/or give this recipe a ranking! Above all, I really like to listen to from you guys and all the time do my finest to reply to every remark. And naturally, for those who do make this recipe, don’t neglect to tag me on Instagram! Trying by means of the pictures of recipes you all have made is my favourite!