Floor Turkey Lettuce Wrap Recipe

9 de January de 2024

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Floor Turkey Lettuce Wraps are a wholesome, fast and simple dish to make and pack a lot taste into each chunk! These wraps are excellent for lunch or dinner on busy weeknights that the entire household will devour! These aren’t simply boring ol’ turkey wraps – these are jam filled with asian flavors and veggies and are able to eat in simply half-hour! Bonus!

Why You’ll Love These Floor Turkey Wraps

From begin to end, these floor turkey lettuce wraps are prepared in lower than half-hour! Turning your lettuce right into a tasty wrap is the way in which to go! Floor turkey is cooked up with onion and garlic, together with sugar snap peas and crunchy water chestnuts. The star of the present right here is the sauce! Made with soy sauce, rice vinegar and hoisin sauce, it actually brings the flavour! If you wish to make it even decrease carb, merely eradicate the water chestnuts and reduce on the hoisin.

Components Wanted

Right here’s the ingredient record of every little thing you’ll must make these straightforward lettuce wraps:

sesame oil– used to taste and cook dinner the bottom turkey and onion.
floor turkey– I really like utilizing floor turkey as a result of it’s so stuffed with protein. In the event you don’t have turkey, you would additionally use floor hen, floor beef or floor pork as an alternative. Any of these are nice alternate options.
onion, garlic + recent ginger– nice aromatics for recent taste!
8 oz can water chestnuts– provides crunch to each chunk. In the event you don’t like them, think about including some carrots or bamboo shoots.
sugar snap peas- provides colour, diet and crunch!
soy sauce- I like to make use of low-sodium soy sauce, however use what you have got.
rice vinegar– provides acidity that helps stability all these flavors, however should you don’t have rice vinegar, be happy to substitute with white vinegar, apple cider vinegar or perhaps a little lime juice.
hoisin sauce– for a savory candy enhance of taste!
inexperienced onions– for garnish and colour.
recent cilantro– chopped, for garnish and colour.
bibb or butter lettuce leaves– use no matter lettuce you favor. Bibb (aka butter lettuce) has gentle and tender leaves which might be the proper measurement for a wrap. Iceberg or Romaine lettuce is extra sturdy and likewise an amazing possibility.

Easy methods to Make Floor Turkey Lettuce Wraps

Lettuce is a lot extra enjoyable to eat in wrap type! This may be an appetizer or a meal and comes collectively shortly! For full recipe particulars, together with elements and measurements, see the printable recipe card down under. Right here is step-by-step how I made and assembled my lettuce wraps. These are very customizable and simple so as to add or omit what you need.

Prepare dinner Floor Turkey + Onion

Preheat a giant skillet over medium-high warmth. Add in sesame oil, onion and floor turkey. Season with salt and pepper. As meat cooks, break aside with spatula.

Add Remaining Components

As soon as meat is totally cooked, add in garlic, ginger, water chestnuts and sugar snap peas. Prepare dinner 1-2 minutes till it turns into aromatic. Stir in soy sauce, hoisin sauce and rice vinegar. Prepare dinner one other 2-3 minutes.

Ground Turkey in a skillet with snap peas, water chest nuts

Portion Out Into Lettuce Leaves

Divide the bottom turkey combination into 4 equal parts and serve with lettuce leaves. Garnish with inexperienced onion and cilantro, if desired.

Storing Leftovers

Retailer any leftover filling or lettuce individually and in an hermetic container within the fridge. Leftovers must be recent for as much as 4-5 days.

To Freeze: If you wish to save the filling even longer, you may freeze it! Permit turkey combination to chill to room temperature, then retailer in a freezer secure container and into the freezer for as much as 3 months. Permit to thaw in a single day. Reheat filling within the microwave or range high and serve in recent lettuce leaves.

FAQ and Recipe Suggestions For Lettuce Wraps

Suggestions for Making Lettuce Wraps

Add Completely different Veggies – If you wish to add completely different or extra veggies to the bottom turkey filling, go for it! Take into account including mushrooms, carrots, or pink bell pepper. Add no matter veggies you get pleasure from.
Spice It Up – In the event you like spicy meals, think about including crushed pink pepper flakes to the filling combination. Because the recipe is written, it’s delicate.
Select The Proper Lettuce – You need to choose a lettuce that can work properly as a wrap. Butter lettuce and Bibb lettuce are excellent little lettuce cups that may be stuffed and folded. Romaine and Iceberg lettuce are a extra of a crisp lettuce and work nice too.

Can I make lettuce wraps forward?

Sure! You may make the filling a pair days earlier than and retailer within the fridge till prepared to make use of. Technically, you’d be high quality as much as 5 days forward, however I like to make use of the filling whereas the veggies are nonetheless crunchy.

Does turkey wrap filling freeze properly?

Sure! Permit turkey combination to chill to room temperature, then retailer in a freezer secure container and into the freezer for as much as 3 months. Permit to thaw in a single day. Reheat filling within the microwave or range high and serve in recent lettuce leaves.

Love Low-Carb Recipes? Attempt These Recipes Subsequent!

I hope you’re keen on these wholesome turkey lettuce wraps! They’re my go-to recipe once I’m within the temper for one thing gentle and scrumptious. Change up your lunch routine this week and make these! The printable recipe card is under! Have an amazing day, pals! 🙂

In the event you make this recipe, I might actually respect it should you would give it a star ranking and depart your evaluation within the feedback! When you’ve got an image of your completed dish, publish it on Instagram utilizing the hashtag #laurenslatest and tagging me @laurens_latest.