Fast & Straightforward BBQ Tofu is the proper addition to your summer time BBQ meal. Simply 6 straightforward elements and 10 minutes of grilling time are all it takes to make this tender juicy tofu that is smothered in your favourite barbecue sauce. Pair together with your favourite aspect dishes for the proper vegan and vegetarian-friendly summer time meal. Yum!!
I like making fancy tofu recipes, however generally it is good to return to the fundamentals and present you how one can correctly do the best of recipes. That is why as we speak I am sharing with you my favourite grilled tofu. This vegan BBQ tofu recipe is ideal for a fast essential dish in your summer time feast with the intention to get again to having fun with the gorgeous climate and out of doors actions.
Serve BBQ tofu with as many sides as you want corresponding to my well-known potato salad, macaroni salad, vegan pretzel buns, corn ribs, cowboy caviar, vegan cobb salad, or my creamy chipotle lime bean salad. And naturally do not forget somewhat dessert, how about my strawberry ice cream or vegan strawberry cheesecake pops for an ideal summer time deal with?
Frequent Questions:
Does tofu BBQ nicely? Sure!! Tofu may be very impartial in taste so it should tackle BBQ flavors very nicely!
Are you able to prepare dinner tofu on the grill? Sure!! Tofu is nice for grilling, simply be sure to use extra-firm or super-firm tofu to make sure it’s sturdy sufficient to carry up on the grill.
What goes nicely with BBQ Tofu? Something you’d usually serve alongside BBQ rooster would work splendidly paired with tofu. Salads, potatoes, grilled veggies or mushrooms, zucchini, or corn on the cob.
What number of energy are in BBQ Tofu? one serving is 192 energy, however it could possibly differ relying on the barbecue sauce you employ.
How thick to chop tofu for grilling? I like to recommend that you simply minimize it at the very least ½ inch thick and even thicker. In case your tofu is just too skinny it could possibly break, so preserve it on the thicker aspect.
How do you press tofu for grilling? I like utilizing my Tofuture tofu press, however you may as well comply with these directions for a DIY tofu urgent methodology. Urgent the tofu squeezes extra water out in order that the tofu can suck up extra of the marinade and turn into extra flavourful.
Tips on how to Make Fast & Straightforward BBQ Tofu:
Put together the tofu by draining it, after which urgent it for 15 to half-hour. I like utilizing my Tofuture tofu press, however you may as well comply with these directions for a DIY tofu urgent methodology. Urgent the tofu squeezes extra water out in order that the tofu can suck up extra of the marinade and turn into extra flavourful.
Put together your grill or grill pan by ensuring it’s clear and warmed to medium-high warmth.
Slice the tofu block into 4 steaks at the very least ½ inch thick or thicker. Drizzle the tofu with the olive oil and rub over the tofu.
Season with salt, garlic powder, and black pepper and rub into the oil.
Place the tofu on the new grill. Prepare dinner for 3 to five minutes or till they simply launch from the grates and good grill marks are shaped. Flip the tofu and repeat on the opposite aspect.
Brush the tofu generously with BBQ sauce flip and prepare dinner for two minutes on both sides. Brush with extra BBQ sauce earlier than serving. Serve scorching.
BBQ Tofu is…
- tremendous fast and straightforward to make
- simply 6 elements
- the proper easy addition to your bbq meal
What to serve with BBQ Tofu:
My well-known potato salad
Macaroni salad
Vegan pretzel buns
Corn ribs
Cowboy caviar
Vegan cobb salad
Creamy chipotle lime bean salad
And naturally do not forget somewhat dessert, how about my strawberry ice cream or vegan strawberry cheesecake pops for an ideal summer time deal with?
Should you do this recipe tell us by leaving a remark, score it, and do not forget to tag @itdoesnttastelikechicken on Instagram.
Bon appetegan!
Sam Turnbull.
Fast & Straightforward BBQ Tofu
The proper addition to your summer time BBQ meal. Simply 6 straightforward elements and 10 minutes of grilling time are all it takes to make this tender juicy tofu that is smothered in your favourite barbecue sauce. Pair together with your favourite aspect dishes for the proper vegan and vegetarian-friendly summer time meal. Yum!!
Servings: (makes 4 small tofu steaks)
Elements
- 1 (350g/ 12.3oz) block extra-firm tofu, drained and pressed (see step 1)
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- ½ cup your favourite BBQ sauce, (test to verify it is vegan)
Forestall your display screen from going darkish
Directions
Vitamin
Serving: 1 serving (recipe makes 4 servings) | Energy: 192kcal | Carbohydrates: 10g | Protein: 14g | Fats: 12g | Saturated Fats: 1g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 3g | Sodium: 546mg | Potassium: 156mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 1IU | Vitamin C: 0.01mg | Calcium: 76mg | Iron: 2mg
Extra vegan BBQ recipes and sides: