Friday, April 25, 2025
HomeHealthy FoodEgg Salad Sandwich - Tremendous Wholesome Children

Egg Salad Sandwich – Tremendous Wholesome Children


This amazingly flavorful Egg Salad Sandwich recipe is made with Greek yogurt, contemporary herbs, and the right quantity of seasonings. It’s completely creamy and completely scrumptious!

My Very Favourite Egg Salad Sandwich Recipe

I really feel like egg salad will get a nasty rap. It’s a humble little dish, and may simply go unsuitable. However like so many easy issues, when it’s finished proper it’s downright scrumptious. And all it takes is a couple of primary elements that ship each taste and texture.

For starters, I skip the mayonnaise in favor of plain Greek yogurt. It’s a a lot more healthy strategy to ship the identical creaminess I would like, with a pleasant tang that balances the wealthy taste of the egg yolks. Chopped celery provides this salad a pleasant crunch. After which I take the flavour to the subsequent stage with contemporary dill, mustard, and dried minced onions. This addition actually was a sport changer… they add tiny bits of crunch and a lot taste. The top end result actually makes this the most effective egg salad recipe ever.

Egg salad in a taupe colored serving bowl with a white linen.

Elements You’ll Must Make this Egg Salad Sandwich:

  • Eggs
  • Celery– Optionally available, however I really like the crunch.
  • Plain Greek Yogurt– It’s also possible to use mayonnaise or bitter cream.
  • Yellow Mustard– Dijon or spicy mustard is yummy if you would like a bit of further zing.
  • Dill– I used contemporary dill, however dried dill works nice too.
  • Dried Minced Onion– It’s also possible to use 1/4 teaspoon onion powder. Minced pink onion, chives or inexperienced onion can be scrumptious!
  • Salt & Pepper
  • Bread– We like to make use of a pleasant mushy bread for egg salad sandwiches. We used candy brown bread.
  • Greens– We like arugula, however spinach, romaine, and inexperienced leaf lettuce are additionally good!
Ingredients you need to make egg salad sandwiches.

Tips on how to Make Egg Salad Sandwiches:

  1. Onerous boil the eggs. Enable the eggs to chill, then chop the eggs into small items. Put the eggs in a medium sized bowl.
  2. Add the dressing elements. Cube the celery and add to the bowl together with the yogurt, mustard, dill, dried onion, salt and pepper.
  3. Combine up the salad. Gently stir to mix. In order for you a creamier salad, mash it up with a fork till you attain the specified consistency.
  4. Assemble the sandwiches. Divide the egg salad combination between 4 slices of bread. High with greens and one other slice of bread. Dig in!
A mixing bowl with all of the ingredients for homemade egg salad.

Suggestions & Solutions

What’s the easiest way to exhausting boil eggs?

For a simple, simple and fool-proof strategy to exhausting boil your eggs, place them in a pot and add chilly water to cowl them by about 1 inch. Convey to a boil over medium excessive warmth, then cowl and take away from the warmth. Let it sit for 8-10 minutes, then drain and place in ice water.

How I ought to I serve egg salad?

I like to serve egg salad on a pleasant, mushy bread. We used a candy brown bread right here, however white bread is traditional and scrumptious. It’s additionally scrumptious served in a pita, in a wrap, or with a plate of crackers. Generally we get pleasure from it for breakfast by spreading it on a chunk of toast!

How lengthy does egg salad final?

Retailer leftover egg salad in an hermetic container within the fridge for as much as 3-4 days.

Different tasty egg salad sandwich choices:

  • Diced pickles
  • Different contemporary herbs like basil, thyme, chives or tarragon
  • High your sandwich with sliced tomatoes, cucumbers, radishes, or shredded carrots
  • Swap the greek yogurt for bitter cream or mayonnaise
  • Convey some warmth by including a couple of dashes of sizzling sauce or crushed pink pepper flakes
  • Increase the fiber and vitamin by including canned white beans to your egg combination
Slices of bread topped with arugula and homemade egg salad on a marble countertop.
Homemade egg salad sandwiches on sweet brown bread with a bowl of egg salad in the background.

On the lookout for Extra Scrumptious Egg Recipes?

Egg Salad Sandwich

This straightforward but flavorful Egg Salad Sandwich is made with creamy Greek yogurt, tangy mustard, and a touch of contemporary herbs, all nestled between two slices of soppy bread.

Prep Time10 minutes

Prepare dinner Time0 minutes

Whole Time10 minutes

Course: Lunch

Delicacies: American

Servings: 4

Energy: 275kcal

  • Cube the exhausting boiled eggs into small items and add to a medium dimension bowl.

  • Cube the celery and add to the bowl together with the yogurt, mustard, chopped dill, dried onion, salt and pepper to style. Stir collectively gently till mixed. Should you prefer it extra creamy, use the again of the fork to mash a few of the combination.

  • Unfold the combination between slices of bread, forming 4 sandwiches. Add a lettuce leaf to every sandwich if desired. Serve instantly and revel in!

  • You may retailer leftover egg salad in an hermetic container within the fridge for as much as 3 days.

Energy: 275kcal | Carbohydrates: 29g | Protein: 17g | Fats: 10g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 280mg | Sodium: 400mg | Potassium: 297mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2891IU | Vitamin C: 2mg | Calcium: 140mg | Iron: 4mg

Key phrase : Egg Salad Sandwich

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you’ll discover a number of scrumptious recipes filled with fruits and veggies, ideas for getting your youngsters to eat higher and develop into intuitive eaters and many assets for feeding your loved ones.

Study Extra about Natalie

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments

 - 
Arabic
 - 
ar
Bengali
 - 
bn
German
 - 
de
English
 - 
en
French
 - 
fr
Hindi
 - 
hi
Indonesian
 - 
id
Portuguese
 - 
pt
Russian
 - 
ru
Spanish
 - 
es