These nutrient-packed dried fruit bars bake low and gradual within the oven, however the energetic prep time is comparatively quick, and the top end result might be successful with youngsters and grown-ups alike. A hearty mix of oats, millet, quinoa, pepitas, and sunflower seeds kind the bottom of those crunchy snack squares, whereas dried apricots and raisins add bursts of tart fruity goodness. Applesauce and date paste add pure sweetness and act as binders, making certain all the pieces holds collectively. Preserve a batch of those bars available to eat as a day snack or to take with you on an out of doors journey. Professional tip: They style higher the second day and retailer very nicely for a few week at room temperature in an hermetic container.
