Wednesday, April 30, 2025
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Creamy Garlic Hen & Greens


Creamy garlic hen and greens is a household favourite dinner, and I guess will probably be a success in your desk, too! Tender hen thighs get the pan-seared therapy earlier than baking in an uber-flavorful creamy garlic pan sauce, alongside vibrant roasted greens. On the desk in 45 minutes!

chicken, broccoli, and butternut squash in creamy garlic sauce with fresh parsley in cast iron skillet.

You’re a comfortable skillet hen and vegetable dinner, one in every of my favourite methods to prepare dinner and serve hen as a result of (1) it’s fairly straightforward, (2) it’s very saucy, and (3) it’s massively scrumptious.

I initially revealed this creamy garlic hen recipe in 2016, and have made a few tweaks over time. The entire thought is just like my cilantro lime hen and lemon thyme hen recipes. Cook dinner the hen, make a pan sauce, after which end all of it up within the oven. This time I’m including roasted greens to the combo to make a rounded-out all-in-one meal. If I’m serving a big meal with somewhat extra substance, I serve it throughout some brown rice.


Right here’s Why You’ll Love This Creamy Garlic Hen:

  • Healthful and satisfying
  • Tender, juicy hen
  • Tremendous flavorful creamy, garlicky pan sauce
  • All-in-one meal
  • Gluten-free recipe
  • Customise it along with your favourite greens
saucy and creamy garlic chicken with vegetables over brown rice on plate.

Seize These Substances:

  • Boneless, Skinless Hen Thighs: You may make this dish with boneless, skinless hen breasts, however I like to make use of hen thighs as a result of they prepare dinner quicker, and the fattier meat makes for some scrumptious pan drippings, which function the flavorful base for the pan sauce. Identical cause I take advantage of them on this apple cider hen skillet recipe!
  • Greens: Determine a couple of cup of veggies per individual. I particularly love this garlic hen & greens recipe with broccoli and butternut squash, however you need to use any greens that you just love roasted. Potatoes, carrots, candy potatoes, cauliflower, inexperienced beans, asparagus, Brussels sprouts… you get the concept!

And right here’s what you want for the fabulously creamy garlic pan sauce:

  • Butter: Just a bit pat, for that unparalleled buttery taste.
  • Onion: A little bit diced onion makes for an important taste base.
  • Garlic: You’ll have to mince 7 or 8 recent garlic cloves. Sure, I mentioned 8! That is garlic sauce!
  • Dried Parsley, Salt, & Pepper: Taste
  • Hen Broth: Flavorful liquid for the sauce.
  • Half-and-half: You should utilize complete milk as an alternative, however I don’t advocate utilizing a lower-fat milk. Decrease-fat milks are extra susceptible to curdling when added to warmth as a result of they don’t have a excessive fats content material.
  • Cornstarch: The cornstarch thickens the sauce into an exquisite creamy consistency. Whisk it into the half-and-half to start dissolving it; including cornstarch on to the pan would make for a lumpy sauce, which isn’t what we would like!
ingredients on counter including a bowl of broccoli and butternut squash, chicken thighs on a plate, measured chicken broth, garlic cloves, cornstarch, chopped onion, and dried parsley.

Step 1: Roast the Greens within the Oven

No matter vegetable medley you select, chop them into roughly uniform-sized items, so they’ll roast evenly. Unfold them in a single layer on a baking sheet (I all the time use these half-sheet pans, the exact same ones I take advantage of for chocolate chip cookies!), and toss with somewhat olive oil and salt and pepper.

Success Tip: Don’t crowd the pan. If there are too many greens all crowding collectively, they’ll steam as an alternative of roast, and can be tender and mushy. If you wish to add additional greens, unfold them out over two baking sheets to offer them some room to breathe (er, roast).

broccoli and butternut squash on parchment paper-lined baking sheet.

Step 2: Brown the Hen on the Range

Whereas the greens are roasting, brown the hen thighs in a big, oven-safe skillet on the range. You need them browned and somewhat crisp on the surface, however not cooked during—about 4 minutes on either side. The hen will end cooking within the oven somewhat later.

Take away the hen from the skillet. No want to scrub the skillet—the hen thighs depart behind a lot taste, and we’re going to use each final drop of it for the pan sauce. No taste left behind!

close-up of mostly cooked chicken thighs in a black cast iron skillet.

Step 3: Make the Creamy Garlic Pan Sauce

Add the butter, salt, pepper, onion, garlic, parsley, and broth to the skillet, and get that cooking collectively. Be sure to scrape the underside of the skillet to include the scrumptious browned bits.

Whisk the cornstarch into the half-and-half, after which slowly pour it into the pan. Stir the creamy garlic sauce whereas it cooks, for a couple of minute or so.

LOOK HOW CREAMY:

cream garlic sauce with parsley in cast iron skillet.

Step 4: Mix All the things & End within the Oven

Now let’s mix. Add the browned hen thighs and roasted veggies to the skillet, turning the whole lot to get all of it good and coated. Switch the skillet to the oven and bake for simply 5–10 minutes, or till the hen is cooked by. (Inner temperature must be not less than 165°F (74°C)).

All the things begins to take in that flavorful effervescent garlic cream sauce:

cooked chicken and vegetables in a creamy garlic sauce in a black cast iron skillet.
close-up of creamy garlic chicken with broccoli and butternut squash.

You’ll be in search of methods to get pleasure from each final drop of that sauce… you possibly can serve this dish over rice, or simply mop your plate clear with some cornbread, biscuits, or dinner rolls!


Common Hen Recipes

I don’t publish savory recipes too typically on my baking web site, so after I do, you recognize they’re additional examined, and further tasty. Beneath are a few of my favorites, and every are very fashionable with readers on my web site. I hope you attempt at present’s creamy garlic hen, and the next recipes, too:

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