I’m right here to reshare a easy, but extremely addicting broccoli salad recipe that may make you need to run to the shop and replenish on each single veggie accessible. GET READY TO EAT THE RAINBOW KIDS.
Now don’t get me flawed, I really like a very good leafy inexperienced salad however is there something higher than a NON-LETTUCE salad that’s crunchy, flavorful, and filled with a literal rainbow of greens? Nope. I initially made this salad about 4 years in the past and I nonetheless make it on a regular basis.
So, I’d prefer to re-introduce you to my Thai-inspired broccoli salad with protein-packed chickpeas, pretty cashews, and a spicy ginger peanut dressing. Uh-huh, honey.
FREE Summer time Salad E-book
Join under to get a FREE salad e-book with 5 of my very greatest summer season salad recipes, plus superb salad-making suggestions and hacks that you just’ll come again to time and time once more!
Thai-inspired broccoli salad substances
Not solely is that this cashew broccoli salad, but it surely additionally consists of loads of rainbow veggies that may keep crunchy all week lengthy. It’s tossed in candy & spicy ginger peanut dressing that you just’re certain to make many times. This broccoli salad is gluten free & grain free, simply made vegan, and may simply be your new favourite lunch to meal prep. Right here’s what you’ll want:
- For the veggies: we’re utilizing a ravishing mixture of broccoli, shredded pink cabbage, shredded carrot, pink bell pepper, jalapeño & recent cilantro.
- For the protein: this broccoli salad has a lift of plant primarily based protein from chickpeas.
- For the peanut dressing: that addicting Thai-inspired spicy ginger peanut dressing is made with peanut butter (use the code ‘AMBITIOUS15’ for 15% off Wild Pals!), honey (or maple syrup), rice vinegar, sesame oil, recent ginger, garlic and a pinch of cayenne pepper.
- To garnish: I really like topping this salad with extra cilantro and roasted cashews. Honey roasted is superb!
Ought to I prepare dinner the broccoli?
No want! This salad makes use of recent, uncooked broccoli — it’s scrumptious! In the event you’re delicate to uncooked veggies like broccoli you’ll be able to be at liberty to present it a fast blanch to make it a bit bit simpler to digest, however I believe it’s excellent as is.
Make this salad your individual
The nice half about this crunchy chopped Thai-inspired broccoli salad is that it’s simple to customise! Listed below are some recommendations for making it your individual:
- Hold it vegan. Be at liberty to sub maple syrup for the honey to maintain this salad vegan.
- Swap your protein. Cooked, cubed tofu and/or cooked quinoa could be scrumptious on this recipe, and a few cooked honey mustard rooster, shrimp or my maple glazed salmon could be excellent if you happen to’re not consuming plant primarily based!
- Decide your produce. In the event you’re out of broccoli I believe shredded brussels sprouts could be excellent.
- Change up the dressing. Going through a nut allergy? Substitute the peanut butter with tahini and skip the cashews. Or do that flavorful sesame ginger dressing.
Suggestions for making this chopped cashew broccoli salad
- Chop your broccoli very finely. The trick to this salad is to ensure your broccoli is VERY finely chopped. Get wild with that knife and chop, chop, chop!
- Modify the sweetness & spiciness. Personally, I desire only one tablespoon of honey (or maple syrup) within the dressing and I really like a hearty pinch of cayenne, however you’ll be able to simply alter this primarily based in your preferences. I like to recommend tasting as you go when mixing the dressing. If you need it spicier or sweeter, simply alter seasonings as mandatory.
- Meal prep or feed a crowd. I completely love making this throughout the week as a result of it retains properly within the fridge, but it surely’s additionally excellent for events & gatherings! Abra and I noshed on all of it week lengthy after we examined it out. Be at liberty to double it for a crowd to make a yummy aspect dish that everybody will love. I counsel leaving out the cashews till you’re able to serve.
The way to retailer broccoli salad
As I discussed, this crunchy chopped Thai-inspired broccoli salad retains getting higher over the course of some days because it marinates within the scrumptious, spicy peanut dressing. Retailer it in an hermetic container (or a number of meal prep containers like these) for as much as 5 days and revel in all week lengthy. It’s additionally excellent for each events and meal prep, and you may simply make it the night time earlier than. We suggest including the cashews proper earlier than serving although.
What to serve with this broccoli salad
This broccoli salad packs loads of protein, fiber & taste to eat by itself for lunch, but it surely additionally makes the right aspect dish for a celebration. Listed below are another scrumptious plant primarily based sides and mains that you may serve it with:
In the event you’re not vegan or vegetarian, this recipe is scrumptious with easy rooster breast on high (take a look at these marinades for the right inspo!) or as a aspect to my well-known One Pan Ginger Rooster Meatballs with Peanut Sauce.
Extra salad recipes you’ll love
Get all of our scrumptious salad recipes right here and see extra recipes utilizing broccoli right here.
I hope you’re keen on this simple chopped Thai-inspired broccoli salad. In the event you make it, please go away a remark under and charge the recipe — I actually respect it! xo.
Spicy Cashew Chickpea Broccoli Salad with Ginger Peanut Dressing
Scrumptious wholesome Thai-inspired broccoli salad made with colourful veggies like crunchy carrots, pink cabbage and candy bell pepper. This simple vegan cashew broccoli salad is tossed in a spicy ginger peanut dressing and filled with scrumptious, plant primarily based protein due to chickpeas!
Components
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1 medium head broccoli, VERY finely chopped into chunk sized items (3-4 cups VERY FINELY diced)
- 2-3 cups packed shredded pink cabbage
- 1 cup shredded carrots
- 1 pink bell pepper, diced
- ⅓ cup diced inexperienced onions (principally inexperienced half)
- 1 jalapeno, finely diced (take away seeds in case you are warmth delicate)
- ½ cup chopped recent cilantro
- For the dressing:
- ¼ cup pure creamy peanut butter
- 2 ½ tablespoons low sodium gluten free soy sauce or coconut aminos
- 1 tablespoon honey (or pure maple syrup to maintain vegan)
- 1 tablespoon rice vinegar or recent lime juice
- 1 tablespoon sesame oil (or sub olive oil)
- 1 tablespoon grated recent ginger
- 1 clove garlic, finely minced
- Elective: ¼ teaspoon pink cayenne pepper, plus extra if you happen to prefer it additional spicy!
- 2-3 tablespoons heat water, to skinny dressing
- To garnish:
- ½ cup roasted cashew halves (honey roasted or a enjoyable taste is yummy!)
Directions
-
In a big bowl, add the chickpeas, finely chopped broccoli, shredded pink cabbage, shredded carrots, pink bell pepper, inexperienced onion, jalapeno and cilantro. Put aside.
-
Make the dressing by whisking collectively the next substances in a small bowl: peanut butter, soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, cayenne pepper and water. Drizzle over the salad and toss properly to mix.
-
Serve instantly with a recent squeeze of lime juice and sprinkle roasted cashews on high and toss a number of extra occasions, or place within the fridge for later (don’t add cashews till you’re able to eat for optimum crunch!) Salad will preserve properly lined within the fridge for up 3-5 days. Serves 4.
Recipe Notes
See notes within the weblog publish for prompt recipe substitutes.
Diet
Serving: 1serving (primarily based on 4)Energy: 402calCarbohydrates: 43.7gProtein: 16.5gFats: 21.5gSaturated Fats: 3.1gFiber: 9.9gSugar: 13.4g
Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats
This publish was initially printed on January twentieth, 2020, republished on February twenty seventh, 2022, and republished on February sixteenth, 2024.