Friday, September 6, 2024
HomeHealthy FoodChocolate Protein Ice Cream (15g protein/serving!)

Chocolate Protein Ice Cream (15g protein/serving!)


This chocolate protein ice cream recipe is dairy-free and made with frozen bananas, cocoa powder, chocolate protein powder, and almond milk! It has 15 grams of protein per serving, making it one epic dessert.

Chocolate ice cream in a white bowl with sprinkles.

This chocolate protein ice cream is a part of our 2024 Protein Dessert Sequence. In case you make this recipe, snap a photograph and add it to the remark part to enter for an opportunity to win the Elemis Iconic Assortment. You’ll even be entered right into a better giveaway for this sequence — a $500 lululemon buying spree! Winners might be chosen on January 31.

The logo for protein desserts on a red background.

We’ve been making protein ice cream for so long as I can bear in mind. We first revealed this put up in 2013 and it’s since been a favourite amongst readers and the staff. This protein ice cream recipe is made with a base of frozen bananas, cocoa powder, vanilla extract, a splash of almond milk, and the star – your favourite chocolate protein powder.

After you mix all of it up in a high-speed blender, the consistency might be like a thick Wendy’s Frosty. You’ll be able to eat it instantly or freeze it for an hour or so to get scoopable ice cream consistency.

Why make this chocolate protein ice cream?

Not solely is that this protein ice cream thick and creamy however it might probably both be served straight out of the blender or frozen and scooped like conventional ice cream. Listed below are different causes it’s one of the best!

  • Dairy-free
  • 6-ingredients
  • Straightforward to organize
  • 15g protein/serving
All the ingredients for protein ice cream in small bowls.

What You Want for Protein Ice Cream

  • Bananas– the bottom of this protein ice cream is frozen bananas! Frozen bananas are simple to freeze, turn out to be creamy when frozen and blended, and add pure sweetness. Study tips on how to freeze bananas right here!
  • Cocoa powder– it wouldn’t be chocolate ice cream with out chocolate. We use unsweetened cocoa powder.
  • Chocolate protein powder – you make this chocolate protein ice cream further chocolate-y through the use of chocolate protein powder. Be happy to make use of whey or plant primarily based protein powder. Our private favourite protein powder is Teras Whey.
  • Vanilla extract– a bit of extract provides scrumptious depth to ice cream.
  • Unsweetened almond milk– you solely want a bit of little bit of almond milk to assume out the ice cream if you mix all the pieces collectively.
  • Rainbow sprinkles– ice cream deserves a scrumptious topping. We selected rainbow sprinkles, however use no matter ice cream toppings you desire to.
Blending chocolate protein ice cream in a blender.

Find out how to Serve Chocolate Protein Ice Cream

Irrespective of the way you serve this chocolate ice cream, it will likely be scrumptious. Luck you, you get to determine the way you wish to serve it.

  1. Smooth Serve: In case you prefer to take pleasure in your ice cream as a delicate serve, go forward and eat the protein ice cream instantly together with your favourite ice cream topping.
  2. Ice Cream: If ice cream is extra of your jam, line a loaf pan with parchment paper and pour the chocolate protein ice cream within the pan. Evenly unfold the ice cream out and canopy with plastic wrap. Place it within the freezer for no less than 2 hours.

Extra Protein Ice Cream Recipes

Chocolate ice cream in a box with sprinkles.

Get Excellent Protein Ice Cream with These Ideas & Methods

Consistency is Key

The very last thing you need is to finish up with drippy chocolate protein ice cream. To keep away from this it’s important to be sure you do just a few issues.

  • Be certain your bananas are frozen up till you mix it within the meals processor.
  • Solely add a bit of almond milk at a time to keep away from a chocolate protein smoothie.
  • In case you do determine to freeze the chocolate protein ice cream be sure you cowl the ice cream so there isn’t freezer burn.

Select your toppings + Combine-Ins

We selected a easy and traditional ice cream topping, SPRINKLES! You should utilize any of the components under as toppings or mix-ins.

  • chocolate chips
  • yogurt chips
  • peanut butter cups
  • contemporary berries
  • coconut flakes

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sprinkling sprinkles on ice cream.

Variations

  • Add a frozen berry: ditch the cocoa powder and add frozen blueberries or strawberries.
  • Use a distinct taste protein powder: don’t love chocolate? Swap your protein powder for vanilla or one other yummy taste comparable to banana or strawberry.
  • Go all out banana: use a banana-flavored protein powder and ditch the cocoa powder for a banana protein ice cream deal with.

Storage

Retailer leftover protein ice cream within the freezer, coated, for as much as 3 months. We suggest storing in a glass container with a lid.

Diet info

Energy: 232kcal Carbohydrates: 41g Protein: 15g Fats: 3g Fiber: 6g Sugar: 20g



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