Friday, September 6, 2024
HomeHealthy FoodCandy Potato Salad • Two Purple Figs

Candy Potato Salad • Two Purple Figs


This Candy Potato Salad is tremendous nutritious , filling and loaded with textures! We love a great hearty salad recipe like this within the chilly climate, so that is one you MUST attempt! Candy Potatoes, greens, black rice, avocados, apples, and a candy cranberry French dressing. SO GOOD!

Sweet potato salad all dressed up on a plate with avocados, cooked wild rice, sweet potatoes, apples,onions and cranberries

We’ve a factor for candy potatoes, and our pickiest eater loves this candy potato gratin, which can also be a cooking college favourite!  It’s like a dessert nearly, not even a savory gratin, so ensure you TRY it too. We like these Air Fryer Candy Potato Fries, which was how we assembled right this moment’s candy potato salad. 

Cooking the candy potatoes within the air fryer has been a life saver. For the report, we used the strip form candy potatoes however you may minimize them and use them in nevertheless method. You possibly can even bake Hasselback Candy Potatoes in your air fryer with SUCCESS!

So when you can be utilized to roasting, blanching or steaming, I invited you to Air Fryer your Candy Potatoes! 

Salad Recipes are BIG for us, and particularly nutritious and filling salads like this one. 

 

Why You’ll Love Candy Potato Salad

  • It’s comforting and hearty 💛
  • There’s an immense taste combo of candy, salty, tangy, spicy, herby and peppery.
  • Textures are additionally so wealthy! Delicate, crunchy, chewy, hearty and simply so good!
  • The salad is SO nutritious!
  • Completely Scrumptious!
  • You possibly can put together most of it prematurely and assemble solely earlier than serving. 
  • Leftovers are AWESOME lunches the following day!
  • The cranberry dressing is one you may be utilizing on SO MANY different salads!

Find out how to Make Candy Potato Salad

Put together Substances

A hand holding a cup of wild black rice showing it and preparing it to cook

  1. You’ll begin by cooking wild black rice. We love this for the salad recipe, nevertheless you may skip it or use black beans. The wild rice provides a beautiful filling and hearty texture to the salad. 
  2. Whereas the rice is cooking you’ll begin to Air fry the candy potatoes. 

Candy Potato Salad Dressing

Ingredients for sweet potato salad dressing in a wooden board including a bowl of cranberry sauce, a bowl of mustard, some vinegar in a bowl, some balsamic vinegar in a bowl, some olive oil, and dried cranberries in a bowl

  1. The salad dressing we love here’s a candy tangy cranberry dressing. You’ll LOVE this salad dressing and also you’ll end up utilizing it on different salads as effectively. 
  2. Substances equivalent to cranberry sauce, Dijon mustard, apple vinegar, balsamic syrup, olive oil, dried cranberries and cranberry juice.
    A bowl with the finished salad dressing and a hand holding a spoon to show the consistency of the salad dressing
  3. To make the dressing, you’ll add all substances above right into a bowl and whisk collectively till you could have a clean dressing. 

Assemble the Salad

  1. To make the salad, you’ll begin by spreading the greens on the backside of your salad plate. We want the peppery arugula because it contrasts the sweetness of candy potatoes so effectively. 
    The cooked wild rice in a pan being added over the plate of arugula
  2. The cooked rice is then layered over the arugula on the plate. 
  3. You then’ll go forward with the cooked candy potatoes, sliced apples, sliced onions and avocados. 
    A hand drizzling the cranberry sauce over the sweet potato salad
  4. Drizzle a beneficiant quantity of cranberry dressing over the salad and end with some dried cranberries.
  5. The salad is now able to serve. 

Candy Potato Salad Suggestions

  1. The quickest and greatest method we discovered to cook dinner Candy potatoes is within the Air Fryer.
  2. You’ll want to let the candy potatoes cool earlier than tossing it within the salad so it doesn’t wilt the greens. 
  3. Equally with the wild rice, it’s an optionally available ingredient. For those who’re utilizing it, likewise ensure you cool it off earlier than including to the salad. 
  4. Make the dressing as much as 14 days prematurely, because it stays tasty within the fridge. You’ll use this salad dressing on many different salads.
  5. You possibly can swap salad substances, add kind of ot your style. 
  6. Add some protein to this salad to make it a full meal when you’d like.
  7. To brighten this salad, make it a Greek or Mediterranean one. Use Greek Salad Dressing including Feta cheese, pomegranate and nuts. 
  8. It’s also possible to make this salad just like the Roasted Butternut Squash, and layer it over arugula.
  9. Yams, purple candy potatoes or any sort would work on this recipe.

A sweet potato salad on a plate finished off

Salad Recipes

Peach Burrata Salad
Panzanella Salad
Taco Salad
Wedge Salad
Papaya Salad
Tuna Salad Recipe with Olive Oil Dressing
Fried Eggplant Salad
Halloumi Cheese Salad

Candy Potato Salad

This Candy Potato Salad is tremendous nutritious , filling and loaded with textures! We love a great hearty salad recipe like this within the chilly climate, so that is one you MUST attempt! Candy Potatoes, greens, black rice, avocados, apples, and a candy cranberry French dressing. SO GOOD!

Substances

Air Fryer Candy Potatoes

  • 2
    candy potatoes
  • 1/4
    teaspoon
    salt and pepper
  • 1
    teaspoon
    paprika
  • 1/2
    teaspoon
    oregano
  • 2
    tablespoons
    olive oil

Cranberry Salad Dressing

  • 1/4
    cup
    cranberry sauce
  • 1 1/2
    Tablespoons
    apple cider vinegar
  • 1
    teaspon
    dijon mustard
  • 1/8
    teaspoon
    salt and pepper
  • 1
    Tablespoon
    balsamic syrup
  • 1-2
    tablespoons
    dried cranberries
  • 1
    Tabelspoons
    cranberry juice
    optionally available
  • 1/4
    cup
    olive oil

Assemble the Salad

  • 1
    cup
    wild black rice
    cooked
  • 3
    cups
    Arugula
  • 1
    crimson onion
    sliced
  • 1
    apple
    sliced
  • 2
    Avocados
    sliced
  • 1
    tablespoons
    dried cranberries
    optionally available
  • 3
    tabelsppons
    walnuts
    optionally available

Directions

  1. You may begin by cooking wild black rice. We love this for the salad recipe, nevertheless you may skip it or use black beans. The wild rice provides a beautiful filling and hearty texture to the salad.

  2. Whereas the rice is cooking you will begin to Air fry the candy potatoes. Observe the directions on that publish for all the main points and step-by-step.

  3. The salad dressing we love here’s a candy tangy cranberry dressing. You should use this salad dressing on different salads as effectively.

  4. To make the dressing, you will add all substances above right into a bowl and whisk collectively till you could have a clean dressing.

  5. Assemble the Salad

  6. To make the salad, you will begin by spreading the greens on the backside of your salad plate. We want the peppery arugula because it contrasts the sweetness of candy potatoes so effectively.

  7. The cooked rice is then layered over the arugula on the plate.

  8. You then’ll go forward with the cooked candy potatoes, sliced apples, sliced onions and avocados.

  9. Drizzle a beneficiant quantity of cranberry dressing over the salad and end with some dried cranberries.

  10. The salad is now able to serve.

Recipe Notes

Candy Potato Salad Suggestions

  1. The quickest and greatest method we discovered to cook dinner Candy potatoes is within the Air Fryer.
  2. You’ll want to let the candy potatoes cool earlier than tossing it within the salad so it would not wilt the greens. 
  3. Equally with the wild rice, it is an optionally available ingredient. For those who’re utilizing it, likewise ensure you cool it off earlier than including to the salad. 
  4. Make the dressing as much as 14 days prematurely, because it stays tasty within the fridge. You may use this salad dressing on many different salads.
  5. You possibly can swap salad substances, add kind of ot your style. 
  6. Add some protein to this salad to make it a full meal if you would like.
  7. To brighten this salad, make it a Greek or Mediterranean one. Use Greek Salad Dressing including Feta cheese, pomegranate and nuts. 
  8. It’s also possible to make this salad just like the Roasted Butternut Squash, and layer it over arugula.
  9. Yams, purple candy potatoes or any sort would work on this recipe.

Diet Information

Candy Potato Salad

Quantity Per Serving

Energy 430
Energy from Fats 324

% Every day Worth*

Fats 36g55%

Saturated Fats 5g31%

Polyunsaturated Fats 4g

Monounsaturated Fats 25g

Sodium 298mg13%

Potassium 1044mg30%

Carbohydrates 39g13%

Fiber 13g54%

Sugar 23g26%

Protein 5g10%

Vitamin A 16817IU336%

Vitamin C 19mg23%

Calcium 87mg9%

Iron 2mg11%

* % Every day Values are based mostly on a 2000 calorie food regimen.

 

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