On the lookout for a fast, straightforward, and wholesome breakfast recipe? These Blueberry Banana Baked Oatmeal Cups are the right strategy to begin your day! Every chew is full of the sweetness of ripe bananas and juicy blueberries and loaded with hearty oatmeal. These baked oatmeal cups are a fast and simple thought for meal prep, on-the-go snacks, or a wholesome breakfast deal with. With only a few easy substances and minimal prep time, you’ll have a batch of those baked oatmeal cups able to gasoline your day.
Why These Blueberry Banana Baked Oatmeal Cups Are the Good Wholesome Breakfast Recipe
This Blueberry Banana Baked Oatmeal Cups recipe checks all of the containers for an ideal, fast, straightforward, and wholesome breakfast recipe!
- Full of healthful substances: oats, bananas, and contemporary blueberries.
- Offering a lift of fiber, nutritional vitamins, and pure sweetness.
- Fast and simple to make: whether or not you’re meal prepping for the week or want a grab-and-go possibility for busy mornings.
- Free from refined sugars: these baked oatmeal cups style scrumptious however preserve you on monitor along with your well being objectives!
Substances You Want for Simple Blueberry Banana Baked Oatmeal Cups
Right here’s all the things you’ll must make these scrumptious and wholesome oatmeal cups:
- Rolled oats: Use old style rolled oats, not quick-cooking. It’s the base of the recipe and supplies a hearty and chewy texture),
- Bananas: Use ripe bananas for pure sweetness and moisture.
- Blueberries: You should utilize contemporary or frozen. If you happen to use frozen don’t thaw them.
- Egg: Helps bind the substances collectively.
- Milk: Use your favourite milk (dairy or plant-based) to maintain the oatmeal moist.
- Honey or maple syrup: add further sweetness alongside bananas and blueberries.
- Baking powder: ensures a lighter texture.
- Vanilla and cinnamon: vanilla provides a delicate depth of taste and heat spice that pairs completely with the banana and blueberry flavors.
These easy substances create a wholesome and simple breakfast oatmeal recipe that’s nutritious and full of flavors.
Learn how to Make This Simple Breakfast Oatmeal Recipe
Let’s transfer on to the steps to convey all of it collectively into Blueberry Banana Baked Oatmeal Cups.
- Mash the Bananas-In a big mixing bowl, mash two ripe bananas till clean. This can add pure sweetness and moisture to the recipe.
- Mix Moist Substances -eggs, milk (dairy or plant-based), honey or maple syrup, and vanilla extract to the mashed bananas. Whisk all the things collectively till effectively mixed.
- Whisk In Dry Substances -Rolled oats, baking powder, cinnamon, and a pinch of salt.
- Add Blueberries-Gently fold in blueberries, being cautious to not crush them. This ensures you get juicy bursts of taste in each chew.
- Fill the Muffin Pan– Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or evenly grease it to forestall sticking. Spoon the combination evenly into the ready muffin tin, filling every cup virtually to the highest, and add a couple of further blueberries on high.
- Bake in the preheated oven for 25-Half-hour, or till the tops are golden and a toothpick inserted into the middle comes out clear.
Suggestions for Good Baked Oatmeal Cups Each Time
- Use Ripe Bananas -the sweeter and extra flavorful your oatmeal cups will likely be.
- Use Muffin Liners or Grease the Pan-to forestall sticking, use paper liners or evenly grease every muffin cup with nonstick spray or butter.
- Evenly Distribute the Blueberries-fold the blueberries gently and guarantee they’re unfold evenly all through the batter. This prevents some cups from being overly fruity whereas others lack blueberries. Additionally, you’ll be able to add a couple of blueberries on high.
- Cool Utterly Earlier than Storing let the baked oatmeal cups cool fully earlier than storing them to forestall moisture buildup, which might make them soggy.
Often Requested Questions About Blueberry Banana Baked Oatmeal Cups
- Can I Use Frozen Blueberries As an alternative of Recent?
Sure, frozen blueberries work simply as effectively! No must thaw them—simply fold them into the batter frozen. - Can I Make These Oatmeal Cups Gluten-Free?
Completely! Use licensed gluten-free oats to make sure the recipe is gluten-free. All different substances are naturally gluten-free. - How Ought to I Retailer Baked Oatmeal Cups?
Retailer them in an hermetic container within the fridge for as much as 5 days. For longer storage, freeze them for as much as 3 months. Reheat within the microwave for a fast breakfast possibility. - How Do I Reheat the Oatmeal Cups?
To reheat, microwave a single cup for 20–30 seconds. For a bigger batch, place them in a 350°F (175°C) oven for about 5 minutes till heat. - Can I Make These Forward of Time? Sure, these oatmeal cups are excellent for meal prep. Bake a batch on the weekend and retailer it within the fridge or freezer for a ready-to-go breakfast all week lengthy.
Let me know when you have another questions!
Extra Wholesome Breakfast Recipes with Oatmeal:
Wholesome Yogurt Oat Blueberry Breakfast Cake
No Bake Peanut Butter Granola Cups
No-Bake Chocolate Peanut Butter Oatmeal Cups
Chocolate Chip Oatmeal Cookies
Banana Oatmeal Breakfast Cake
Blueberry Banana Beaked Oatmeal Cups
Description
On the lookout for a fast, straightforward, and wholesome breakfast recipe? These Blueberry Banana Baked Oatmeal Cups are the right strategy to begin your day! Every chew is full of the sweetness of ripe bananas and juicy blueberries, and loaded with hearty oatmeal.
Substances
- 3 cups old style rolled oats
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1 cup mashed bananas (2-3 bananas)
- 1 egg
- 1 teaspoon vanilla
- 1/2 cup honey (or maple syrup)
- 2/3 cup almond milk (or milk of your selection)
- 1 and 1/2 cups of blueberries (contemporary or frozen)
Directions
- preheat the oven to 350 F, and grease the usual muffin pan with baking spray, or line it with paper liners, and put aside.
- In a big bowl, mix mashed bananas, egg, honey, vanilla, and milk. Whisk all the things effectively.
- Add a mix of old style rolled oats, salt, baking powder, and cinnamon. Whisk till evenly mixed.
- Lastly, fold in blueberries.
- Fill every muffin cup about 3/4 full (virtually to the highest). You may add a couple of further blueberries on high for adornment.
- Bake for 25-Half-hour, or till a toothpick inserted within the middle comes out clear. If you happen to use frozen blueberries it’s possible you’ll want a couple of extra minutes.
- Cool for 5-10 minutes within the pan then switch to a rack to chill fully.
- Retailer in an hermetic container within the fridge for as much as 5 days.
Notes
- you need to use contemporary or frozen blueberries. If utilizing frozen don’t thaw them first, and fold them gently to keep away from tinting the batter. Additionally, the cups will want a couple of extra minutes of additional baking time.
- Let the baked oatmeal cups cool fully earlier than storing them to forestall moisture buildup, which might make them soggy.