This 5-ingredient honey mustard salmon is about to change into your new favourite weeknight recipe. Contemporary salmon fillets baked with candy selfmade honey mustard sauce and a crunchy, buttery topping? Too good!
Buttery Baked Salmon with Honey Mustard Sauce
Prepare for a brand new favourite with our honey mustard baked salmon recipe. This dish will make your weeknight din dins extra thrilling and flavorful. Image recent salmon fillets glazed with a tasty selfmade honey mustard sauce and topped with a crispy, buttery topping. Mm, so good! This dish marries simplicity and gourmand tastes, remodeling your salmon dinner right into a wholesome and scrumptious meal. It’s simply too good to withstand!
The Honey mustard is nice, tangy, and creamy. Mainly, the perfect sauce ever. I’m at all times discovering new methods to apply it to every little thing from rooster nuggets to this juicy baked salmon. This recipe combines that golden, excellent sauce with recent salmon and a crunchy Panko crumb topping, and it’s critical yum.
Why You’ll Love This Simple Salmon Recipe
- Fast and wholesome. This honey mustard salmon is quick turning into a weeknight favourite (like, actually quick, as in it’s tremendous fast to make!). It exhibits my household some love and provides everybody a one-two punch of wholesome fats and protein.
- Filled with taste. Identical to my air fryer salmon with mustard sauce, oven-baked honey mustard salmon ticks all of the containers for a filling, flavor-packed dinner. I like the mix of tangy mustard and candy honey slathered throughout these tender filets. Topped with crunchy and buttery Panko breadcrumbs? Come on.
- Solely 5 elements. One other factor that makes this recipe really easy is that it solely wants just a few fundamental elements. Even the selfmade sauce makes use of pantry staples you in all probability have available.
Is Salmon Good for You?
Sure! In case you haven’t observed, I’ve a little bit of a love affair with salmon recipes. Salmon is full of protein, selenium, and omega-3 fatty acids which have a great deal of advantages, together with coronary heart well being. Wherever attainable, search for sustainably caught wild salmon filets, as these are decrease in fats and energy than farmed salmon. This recipe will work with recent or frozen salmon filets. In case you’re utilizing frozen, keep in mind to thaw them totally beforehand.
What’s In Honey Mustard Sauce?
I give full particulars in my honey mustard sauce recipe (additionally linked beneath within the recipe card), however this tasty condiment comes collectively in a snap. To make honey mustard, merely mix mayo, honey, Dijon and yellow mustard, and white vinegar with paprika, salt, and pepper. Stir every little thing collectively, and TaDa! Home made honey mustard magic. You’ll want about ⅓ cup of sauce for this salmon, plus further for dipping. Nonetheless, should you’re in a rush, use your favourite store-bought honey mustard.
Learn how to Make Honey Mustard Salmon
Earlier than you begin, grease a rimmed baking sheet with cooking spray (for simpler clean-up, line it with foil). Subsequent, have your honey mustard salmon prepared within the time it takes to preheat the oven to 400ºF. Be sure you scroll right down to the recipe card for an entire ingredient record and detailed directions.
- Brush the filets with honey mustard. First, use a basting brush to coat the tops of the filets along with your ready honey mustard sauce.
- Add the crumb topping. Toss Panko crumbs and freshly chopped parsley with melted butter, after which press the combination in a good layer over every filet.
- Bake. Switch the honey mustard salmon to your greased baking sheet. Bake at 400ºF for 12-16 minutes. When your salmon is finished, serve it instantly along with your favourite sides! See beneath for straightforward serving concepts.
Ideas for Success
Cooking fish doesn’t must be tough. Listed here are some extra useful ideas for making excellent honey mustard salmon within the oven.
- Attempt to discover fillets which might be the identical measurement. If the salmon items are of various thicknesses and sizes, they received’t bake evenly. You’ll be able to even out thinner filets by tucking the flat ends beneath. This manner, the fish items are a extra even thickness/top.
- Verify the filets for bones. Tiny, translucent pin bones are often faraway from filets earlier than you buy them. In case you discover extra (rub your finger alongside the filets to really feel for them), pull them out. A pair of tweezers works completely!
- Depart the pores and skin on for straightforward cooking. I virtually at all times go away the skins on the salmon filets whereas they bake. As soon as cooked, it’s straightforward to separate the pores and skin from the meat or decide round it utilizing a knife and fork.
- Use a thermometer. The FDA recommends that seafood be cooked to a secure 145ºF. An instant-read thermometer is important when making fish! It’s the best and most correct strategy to inform in case your fish is finished and prevents over- or under-cooking.
- Contemporary Herbs: Whereas the recipe requires recent parsley, don’t hesitate to get inventive and customise it to your liking. You may as well use different recent herbs reminiscent of dill, basil, tarragon, sage, rosemary, bay leaves, thyme, or cilantro so as to add your individual distinctive spin to the dish.
- Hold your workspace clear. Holding palms, slicing boards, utensils, and counter tops clear when working with uncooked fish is vital. No one desires micro organism spreading across the kitchen.
Frequent Questions
Sure, you possibly can! Thaw the frozen salmon filets out in a single day earlier than utilizing, and you should definitely pat and/or squeeze extra moisture out of them utilizing paper towels.
Usually, 400ºF is the perfect temperature for baking salmon within the oven. At this temperature, the fish cooks rapidly and will get golden and crispy. In case you’d choose to cook dinner your salmon at a decrease temperature, bake at 350ºF for 20-25 minutes as a substitute.
Salmon is finished cooking when the interior temperature reaches 145ºF, and the fish flakes simply with a fork. In case your filets are nonetheless exhausting, they want a bit extra time within the oven.
What to Serve With Honey Mustard Salmon
Many issues go properly with juicy baked salmon, so there are at all times loads of choices for straightforward sides! Listed here are just a few of my favorites.
- Potatoes. These crispy air fryer potatoes are excellent with salmon, and really easy.
- Roasted Veggies. Serve salmon with a aspect of colourful recent roasted greens whereas the oven is sizzling.
- Rice. For a lightweight and wholesome dinner, nothing beats crispy baked salmon served over a mattress of white rice. For one thing somewhat extra gourmand (but in addition straightforward to make) do this creamy Lemon parmesan risotto. The flavors are wonderful!
- Greens. Serve with tender and garlicky sauteed broccolini or fast and straightforward air fryer broccoli.
- I additionally love serving leftover honey mustard salmon tossed over recent greens for a simple lunch the subsequent day. These leftover salmon fillets style nice in our Salmon Cobb Salad!
Storing and Reheating Leftover Salmon
- Fridge: Just remember to retailer and refrigerate any leftover salmon inside one hour of cooking. Place leftover salmon filets in shallow, hermetic containers and refrigerate for as much as 3 days.
- To reheat, place filets on a baking sheet in a 350ºF oven till simply heated by means of. You may as well reheat salmon on the stovetop, although the Panko topping received’t crisp up as a lot.
- Freezer: I don’t suggest freezing salmon that’s been crusted with Panko due to the change in texture, but it surely’s nonetheless completely secure to freeze this dish. As soon as cooled, retailer the fish in an hermetic freezer-safe container for as much as 3 months. Defrost within the fridge earlier than reheating.
ENJOY!
Extra Simple Salmon Dinner Recipes
ENJOY!
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Preheat oven to 400ºF.
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Calmly grease a rimmed baking sheet with cooking spray, or line it with foil, and put aside.
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Brush every salmon fillet with the ready honey mustard sauce.
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In a small bowl, mix melted butter, panko crumbs, and parsley; combine till completely moist and mixed.
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Press the panko crumbs combination evenly over every fillet.
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Switch the salmon fillets to the baking sheet.
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Bake for 12 to 16 minutes or till fish flakes simply with a fork and till the salmon’s inner temperature registers at 145˚F. Take away from oven and permit to relaxation for about 5 minutes.
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Serve.
- Start with a ¼ cup every of mayonnaise, Dijon mustard, and honey. You’ll additionally want 1 tablespoon every of yellow mustard and white vinegar, together with an ⅛ teaspoon of candy paprika. Salt and pepper might be added in line with your style desire.
- Mix all of the elements, besides the salt and pepper, in a small bowl. Whisk every little thing collectively till it’s properly mixed. After mixing, style it and alter the seasonings as wanted, including salt and pepper if required.
Useful Ideas
- Attempt to get salmon fillets which might be about the identical measurement. In the event that they’re completely different sizes and thicknesses, they won’t cook dinner evenly.
- Hold the pores and skin on once you’re cooking. More often than not, I go away the pores and skin on the salmon whereas baking. As soon as cooked, the pores and skin is straightforward to take away or eat round utilizing a knife and fork.
- Use a meat thermometer to examine for doneness. Well being consultants say that seafood needs to be cooked to no less than 145ºF to be suitable for eating.
- This recipe requires recent parsley, however you may get inventive and customise it to your liking. Use different recent herbs like chopped dill, basil, tarragon, sage, rosemary, thyme, and so forth.
Serving: 6 ounces | Energy: 308 kcal | Carbohydrates: 11 g | Protein: 29 g | Fats: 15 g | Saturated Fats: 5 g | Polyunsaturated Fats: 4 g | Monounsaturated Fats: 4 g | Trans Fats: 0.2 g | Ldl cholesterol: 93 mg | Sodium: 239 mg | Potassium: 709 mg | Fiber: 0.2 g | Sugar: 4 g | Vitamin A: 316 IU | Vitamin C: 1 mg | Calcium: 27 mg | Iron: 1 mg | Web Carbs: 11 g
Dietary data is an estimate and offered as courtesy. Values might differ in line with the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed data.
