How’s the packaging of Torq power gels?
Torq is packed in a 14.5 cm x 4 cm sachet. It’s lengthy however slim sufficient to slot in most fuel-carrying gears, reminiscent of working belts and hydration packs. The highest of the packaging has a “litter-free tip,” however the design is simply too flimsy. I by accident ripped off the tip each occasions, which was annoying.
Do Torq power gels work?
I consumed two Torq power gels on a fartlek (15 x 2 min + 1 min on off and maintained a floated effort for restoration). I tagged on about 20 minutes every for warm-up and cool-down, so your entire run was round 90 minutes.
I had a gel about 10 minutes into the warm-up and the second after the sixth rep of the fartlek. I solely drank a cup of espresso for breakfast.
Under are some takeaways:
- By any customary or style desire, most individuals would contemplate Torq power gels fairly candy. For those who’re a runner that prefers to stay with one model for a complete race, I wouldn’t suggest making Torq the whole thing of your fueling plan. For instance, I often eat 6-7 gels for a marathon, and I can’t think about consuming that many packs of Torq gels.
- The flavors are distinctive. So it’s not a foul concept to incorporate 1-2 packs to provide your style buds a change of tempo.
- Because it incorporates 30 g of carbohydrates in a fairly compact package deal (most power gels are round 20-25 g), it’s a superb choice to have available if you wish to carry fewer gel packs and nonetheless preserve the quantity of your carbohydrate consumption.
- Torq will work properly for you for those who’re a fan of sweeter and thicker choices. Although the gels didn’t go well with my style, they sustained my power ranges with out inflicting abdomen points.
- Regardless of highlighting its electrolyte content material in advertising and marketing supplies, the quantities are low. Like many different gels, Torq is hypertonic, so they’re designed for power supply and never hydration. Make sure to have water or further hydration merchandise on longer runs and in excessive temperatures.
