Balsamic Marinated Flank Steak – Spend With Pennies

This simple recipe makes a scrumptious and tender flank steak.

This marinade is extremely simple to make with a mix of flavors, together with soy sauce, balsamic vinegar, dijon, and varied spices.

Marinate the meat for a number of hours to make it additional tender and engaging!

What’s Flank Steak?

Flank steak comes from under the loin and whereas it has much less marbling than different cuts, it has nice taste. Flank steak is often a thick rectangular form with lengthy fibers operating down the size of it.

Flank Steak vs. Skirt Steak: A skirt steak is from the world underneath the ribs and is a minimize of beef generally utilized in steak fajitas. Whereas they aren’t the identical, these cuts are each lean and are sometimes used interchangeably.

Marinating Flank Steak

• Flank steak is a lean minimize of beef that advantages from a marinade to assist tenderize it.
• This daring and scrumptious marinade with balsamic vinegar not solely helps to tenderize it, it provides nice taste.
• It’s good to organize forward of time, flank steak can ready forward of time and marinated for as much as 24 hours.
• Take pleasure in this teak by itself with veggies or use it for steak tacos or steak sandwich.

Elements for Flank Steak

Flank Steak – After all, this recipe makes use of flank steak, however the marinade can also be nice on different cuts of beef as effectively, like skirt steak or hangar steak.

Balsamic Vinegar – Acidic substances in a marinade (like vinegar or lemon juice) assist break down robust fibers within the meat. This recipe makes use of balsamic vinegar, nonetheless, this may be changed with purple wine vinegar which additionally provides nice taste.

Oil – Vegetable oil or olive oil is a good selection for this recipe, however you need to use any delicate flavored oil.

Daring Flavors – Soy sauce, dijon mustard, Worcestershire sauce, and garlic all add nice taste to this flank steak marinade.

Different Seasonings – A little bit of rosemary and a sprinkle of chili flakes are our fave decisions. Different nice additions embody lime juice, recent cilantro or oregano, or a pinch of cayenne pepper.

The right way to Cook dinner Flank Steak

This flank steak marinade recipe makes a flavorful and tender steak. It may be cooked on the grill, in a big cast-iron skillet or broiled within the oven.

1. Whisk collectively the marinade substances in a glass/ceramic dish or a freezer bag.
2. Marinate the steak for at the least 4 hours or as much as 24 hours within the fridge.
3. Grill flank steak per the recipe under or broil it within the oven.
4. Loosly cowl with foil and permit the steak to relaxation. Lower it in opposition to the grain.

Did you make this Balsamic Marinated Flank Steak recipe? Go away us a score and a remark under!

4.97 from 31 votes↑ Click on stars to charge now!
Or to depart a remark, click on right here!

Balsamic Marinated Flank Steak

This balsamic flank steak marinade makes it additional tender and juicy.

Prep Time 15 minutes minutes

Cook dinner Time 15 minutes minutes

Marinate Time 4 hours hours

Complete Time 4 hours hours 30 minutes minutes

• Use a pointy knife to frivolously rating steak in a 1-inch diamond sample throughout the steak, about ⅛-inch deep.

• Whisk all marinade substances in a small bowl or freezer bag. If desired, the marinade might be pulsed a few instances in a blender. Add steak and marinate at the least 4 hours or in a single day.

• Take away the steak from the fridge at the least half-hour earlier than cooking. Preheat grill to medium-high warmth.

• Grill the steak 7-9 minutes, flip over, and grill an extra 5-7 minutes or till it reaches desired doneness. Don’t overcook.

• Relaxation 10 minutes earlier than slicing. Slice steak throughout the grain (reducing throughout the lengthy fibers).

Scoring the meat permits the marinade to penetrate just a bit bit extra.
Marinate the meat for at least 4 hours so all of the flavors can get soaked up into the meat. Don’t marinate longer than 24 hours or the meat can turn into mushy.
Cook dinner instances are approximate and can differ based mostly on grill temperature and thickness of the meat. A meat thermometer ought to be used to achieve the prepare dinner temperatures under. Steaks will rise a few levels whereas resting so take away from the grill a number of levels early.
It’s essential to let the meat relaxation earlier than slicing.
IMPORTANT: It is necessary that flank steak is minimize throughout the grain. You will notice lengthy fibers operating down the steak, you’ll want to minimize throughout them.
Cook dinner instances supplied are approximate for a 1″ steak and can differ based mostly on steak thickness and temperature.
Take away steaks from the warmth a number of levels earlier than it reaches the specified temperature because the temperature will proceed to rise. The FDA recommends a minimal temperature of 145°F with a 3-minute relaxation.
Uncommon: 125°F
Medium-Uncommon: 135°F
Medium: 145°F

Energy: 433 | Carbohydrates: 4g | Protein: 51g | Fats: 22g | Saturated Fats: 6g | Ldl cholesterol: 136mg | Sodium: 967mg | Potassium: 850mg | Fiber: 1g | Sugar: 2g | Vitamin A: 97IU | Vitamin C: 1mg | Calcium: 67mg | Iron: 4mg

Vitamin info supplied is an estimate and can differ based mostly on cooking strategies and types of substances used.

Course Beef, Dinner, Entree, Primary Course

Delicacies American

© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photograph use coverage right here.