Hiya, day 3 of peaches! I hope you’ve been loving the AK Summer season Collection and all the wonderful methods to make use of up summer season produce. This peach recipe is one in every of my fav breakfasts to make for the youngsters (and myself) throughout busy mornings and I do know you’re going to turn out to be obsessed.
My mother visited a few summers in the past and one morning we wished to make one thing for our breakfasts and snacks that had been transportable, scrumptious, easy and stuffed with summer season fruit taste. For the reason that mixture of peaches and blueberries has all the time been a favourite of mine, I believed why not pack them into cute little oatmeal cups with the addition of creamy protein-packed almond butter?! These blueberry peach oatmeal cups are actually one of the best breakfast ever!
This time a few years in the past I additionally launched child Sidney to almond butter and he couldn’t get sufficient! He’s nonetheless almond butter obsessed and I swirl it into his oatmeal or put it on bananas for a snack and he all the time gobbles it up. Oatmeal cups like these are excellent for kiddos, too, particularly if you’re on the go.
Welcome to the AK Summer season Collection
For the remainder of the summer season, we’ll be dedicating every week to pick out summer season produce! Week 3 is HERE and we’re celebrating all issues peaches persevering with with one of the best peach blueberry oatmeal cups. Keep tuned on the weblog and on Instagram for every week’s produce spotlight, enjoyable movies, and extra.
Components in peach blueberry oatmeal cups
These straightforward peach oatmeal cups have tremendous easy elements however pack loads of scrumptious taste from juicy peaches and blueberries. They’re dairy free, naturally sweetened with pure maple syrup and simply made gluten free. Right here’s the whole lot you want:
- Almond butter: use a pure, creamy almond butter that simply has almonds and salt as elements. Use the code ‘AMBITIOUS15’ to get 15% off of Wild Associates nut butters!
- Coconut oil: so as to add a little bit of dairy free moisture to those oatmeal cups.
- Eggs: we’re simply utilizing 2 eggs to assist these oatmeal cups maintain collectively and add a lift of protein.
- Pure maple syrup: you’ll simply want a little bit of pure maple syrup to naturally sweeten the oatmeal cups.
- Milk: preserve these peach blueberry oatmeal cups dairy free utilizing your favourite dairy free milk. I personally like utilizing unsweetened almond milk.
- Vanilla: for somewhat extra taste.
- Rolled oats: be happy to make use of gluten free rolled oats to maintain them gluten free.
- Cinnamon: for an exquisite, cozy spice addition.
- Baking powder & salt: to assist these oatmeal cups bake up correctly.
- Peaches: we’re including diced peaches contained in the oatmeal cups and slices on prime for further peach goodness!
- Blueberries: fill your oatmeal cups with juicy blueberries together with the diced peaches. YUM.
Advisable ingredient swaps
For those who’re out of some elements in these peach blueberry oatmeal cups right here’s what I can suggest swapping:
- For the almond butter: be happy to additionally use a pure, drippy peanut butter, cashew butter, or to make it nut free, sunflower seed butter.
- For the coconut oil: you may also sub butter or vegan butter.
- For the maple syrup: honey would additionally work effectively!
Can I exploit metal minimize oats?
I’d not suggest utilizing metal minimize oats in these peach oatmeal cups as a result of the feel shall be a lot totally different.
Can I make these oatmeal cups vegan?
I haven’t tried utilizing flax eggs on this recipe however let me know should you do! Discover ways to make flax eggs with this tutorial.
How one can make peach blueberry oatmeal cups
The very best half about these gluten free peach blueberry oatmeal cups is how straightforward they’re to make!
- Prep your pan. Preheat your oven to 350 levels F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to stop oatmeal cups from sticking.
- Combine the moist elements. In a medium bowl, combine collectively the almond butter, coconut oil, eggs, maple syrup, almond milk and vanilla till easy and effectively mixed.
- Add the dry. Subsequent stir in dry elements: oats, baking powder, cinnamon and salt; stir effectively to mix. Fold diced peaches and blueberries into the batter.
- Bake & take pleasure in! Evenly distribute the oatmeal batter between muffin liners. Place a peach slice on prime of every muffin. Bake for 25-Half-hour. Drizzle along with your favourite nut butter earlier than serving, if desired. Serves 12.
How one can retailer & reheat oatmeal cups
These peach blueberry oatmeal cups make such an amazing meal prep breakfast for busy weeks.
- To retailer: you can also make these wholesome blueberry peach oatmeal cups forward of time and preserve them in an hermetic container within the fridge for as much as per week.
- To reheat: As soon as able to eat, simply reheat them within the microwave for 20-30 seconds.
Freezer-friendly peach oatmeal cups
Nice information: freezing baked oatmeal cups is straightforward! Merely enable them to chill fully after baking, then place them in an hermetic container or reusable bag reminiscent of these and freeze for as much as 3 months. As soon as able to eat, you possibly can microwave them for 45 seconds-1 minute or till heat.
Our favourite kitchen instruments
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Extra peach recipes to attempt
Get all of our scrumptious peach recipes right here!
I hope you’re keen on these scrumptious, straightforward blueberry peach oatmeal cups! For those who make them I’d love so that you can depart a remark and a score letting me understand how you appreciated them. I enormously recognize it – xoxo!
Almond Butter Peach Blueberry Oatmeal Cups
Scrumptious and straightforward almond butter peach blueberry oatmeal cups bursting with recent, summer season fruit taste and hints of creamy almond butter. These wholesome peach oatmeal cups pack loads of fiber and protein for an exquisite breakfast or afternoon snack. Dairy free, simply gluten free, naturally sweetened and freezer-friendly, too!
Components
- ½ cup creamy almond butter (simply almonds + salt because the elements)
- 2 tablespoons melted and cooled coconut oil (or sub melted butter or vegan butter)
- 2 eggs, at room temperature
- ¼ cup pure maple syrup
- 3/4 cup unsweetened almond milk (or any dairy free milk of selection)
- 1 teaspoon vanilla
- 2 cups quaint rolled oats
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon salt
- Combine-ins:
- ¾ cup diced peaches (from 1 medium peach)
- ¾ cup recent blueberries
- For topping:
- 12 skinny peach slices (from 1 small peach)
Directions
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Preheat the oven to 350 levels F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to stop oatmeal cups from sticking.
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In a medium bowl, combine collectively the almond butter, coconut oil, eggs, maple syrup, almond milk and vanilla till easy and effectively mixed.
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Subsequent stir in dry elements: oats, baking powder, cinnamon and salt; stir effectively to mix. Fold diced peaches and blueberries into the batter.
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Evenly distribute oatmeal batter between muffin liners. Place a peach slice on prime of every muffin. Bake for 25-Half-hour. Drizzle along with your favourite nut butter earlier than serving, if desired. Serves 12.
Recipe Notes
To freeze: enable them to chill fully after baking, then place them in an hermetic container or reusable bag reminiscent of these and freeze for as much as 3 months. As soon as able to eat, you possibly can microwave them for 45 seconds-1 minute or till heat.
See the total publish for simple methods to customise your oatmeal cups!
Diet
Serving: 1oatmeal cupEnergy: 171kcalCarbohydrates: 19.5gProtein: 4.9gFats: 9.2gSaturated Fats: 2.6gFiber: 3gSugar: 8.1g
Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats
This publish was initially revealed on August 12, 2020, republished on July 16, 2021, republished on July 28, 2022, and republished on July twenty fifth, 2023.
