Candy and sticky baked teriyaki hen smothered in selfmade teriyaki sauce is a flavorful and simple weeknight dinner. Have this oven-baked spin on traditional hen teriyaki able to serve over rice in half-hour!
For those who love Japanese-style recipes like this one, additionally strive my crispy Hen Katsu.
The Greatest Ever Baked Teriyaki Hen
Forego the bottled teriyaki sauce and attain for some straightforward pantry gadgets. Tonight, we’re making the BEST Asian-inspired weeknight hen teriyaki. This recipe places an oven-baked, garlicky twist on conventional Japanese teriyaki hen, and the outcomes are delish. These baked hen breasts end up mouthwateringly sticky, candy, and tangy, coated in a simple selfmade sauce.
For those who’re asking me, this selfmade hen teriyaki holds a flame to even my favourite meals courtroom takeout. Proper up there with my Chinese language-inspired Normal Tso’s hen. I believe I’ll maintain them coming!
Why You’ll Love This Hen Teriyaki Recipe
- Fast to make. On nights if you want dinner on the desk ASAP, this baked teriyaki hen has you lined. It’s quick, straightforward, and out of the oven in half-hour.
- Selfmade sauce. The tender hen cooks up completely within the silky selfmade teriyaki sauce. The scrumptious candy and tangy, umami flavors will make you need to drink the sauce by the glass. It’s that good. And it’s loopy easy to make.
- Straightforward clean-up. The hen bakes altogether with the sauce in a single pan. I wish to thicken up the sauce in a skillet on the stovetop afterwards, for a grand whole of two dishes. And in case you have an oven-safe skillet that’s giant sufficient, you possibly can simply make this right into a one-pan dinner. Both method, there’s hardly any clean-up!
What Is Teriyaki Sauce?
Teriyaki sauce is a candy and sticky Japanese-inspired sauce you could smother over all the things from hen to baked salmon for successful of umami taste. This better-than-bottled selfmade teriyaki sauce recipe combines honey, low-sodium soy sauce, amino-rich rice vinegar, garlic, and ginger after which thickens all the things with cornstarch.
Teriyaki recipes typically name for sake, a sort of Japanese rice wine, however I make my weeknight hen teriyaki with pure Rice Vinegar, which tastes simply nearly as good!
What’s the Greatest Hen to Use?
Hen teriyaki works greatest with skinless, boneless hen. I make this recipe with complete, boneless hen breasts, however you can too make teriyaki hen thighs if you happen to desire. It’s possible you’ll want to regulate the baking time, as thighs take barely longer to prepare dinner.
How you can Make Teriyaki Hen Within the Oven
Get these ovens preheated to a scorching 425ºF, we’re about to bake probably the most scrumptious hen teriyaki to ever grace your dinner desk. Make sure you scroll all the way down to the recipe card for a full ingredient record and detailed directions.
- Put together the hen. First, flippantly pound your hen breasts to get them a fair thickness for baking. Afterward, prepare the hen items in a greased baking dish and canopy them with thinly sliced yellow onions. The onions turn into gentle and caramelized within the sauce and add a great deal of taste!
- Make a sauce. Subsequent, whisk collectively your teriyaki sauce components (aside from the cornstarch and water for now). Pour this all around the hen within the pan, ensuring all the things is evenly coated.
- Bake. Bake the hen at 425ºF for about half-hour. As soon as the hen is cooked, switch it to a plate for serving. Set this apart for the second. We’re about to show these leftover pan drippings right into a finger-licking teriyaki sauce!
- End and serve. Add the leftover sauce to a saucepan on the stovetop. Stir in a slurry of cornstarch and water, simmering till it thickens. Lastly, spoon the teriyaki sauce all around the hen. For those who’d like, garnish your teriyaki hen with sesame seeds and inexperienced onions after which serve it over rice. See under for extra concepts.
Suggestions for Success
I’m certain you’re going to like this straightforward dinner as a lot as I do. Listed here are some ultimate suggestions for the perfect teriyaki hen:
- Test that the hen is finished. The best strategy to inform in case your hen is finished cooking is to take the temperature utilizing an instant-read thermometer. It ought to learn 165ºF on the thickest a part of the breast.
- In case your teriyaki sauce is just too thick, add a spoonful of water at a time to assist loosen it up, till it reaches the correct consistency.
- Sesame seeds and inexperienced onions are elective however advisable for garnishing the completed dish.
- To make this a one-pan recipe, bake the hen in an oven-safe skillet. Afterward, merely switch the skillet to the stovetop, take away the hen, and whisk the slurry proper into the sauce.
Can I Marinate the Hen Forward of Time?
For certain. For those who’d wish to get a head begin on this tasty hen teriyaki recipe, pour the sauce over the hen, cowl it, and let it marinate within the fridge as much as 24 hours prematurely.
Frequent Questions
Teriyaki sauce is nice and gentle, with complicated tangy and salty flavors from the rice vinegar and soy sauce. For those who’d desire your sauce a bit of spicy, go forward and stir in chili sauce or freshly minced chilies for a little bit of kick.
Completely! You possibly can repurpose the sauce on this recipe as a marinade, a glaze for meats or veggies, or as a stir-fry sauce.
I’ve discovered that one of the best ways to thicken this teriyaki sauce is with a cornstarch slurry, just like the one I take advantage of on this recipe. For those who’d desire to skip the slurry, you possibly can simmer the sauce for longer in order that it reduces.
Nope, no want! This Asian-style hen recipe is ok to bake within the oven uncovered, and it nonetheless seems scrumptious and juicy.
What to Serve With Hen Teriyaki
That is a kind of dishes that works completely by itself with a aspect of salad. However what Asian-inspired dinner doesn’t profit from a mound of fluffy white rice? Listed here are extra methods to show your teriyaki hen right into a weeknight feast:
How you can Retailer and Reheat Leftovers
- Fridge: This teriyaki hen could be stored with the sauce in an hermetic container. Retailer leftover hen teriyaki within the fridge for as much as 3 to 4 days. Reheat the hen within the microwave or on the stovetop till scorching all through. If wanted, you possibly can sprinkle some water excessive to assist loosen up the sauce once more.
- Freezer: Baked teriyaki hen freezes nicely. As soon as the hen has cooled utterly, retailer it hermetic and freeze it for as much as 3 months. Defrost the hen within the fridge in a single day earlier than reheating.
Extra Asian-Impressed Recipes
ENJOY!
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Preheat oven to 425˚F.
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Grease a baking dish with cooking spray and put aside.
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Pound the hen breasts to a fair thickness, however don’t pound them skinny.
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Organize the hen breasts on the underside of the baking dish.
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Add sliced onions over the hen and put aside.
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In a mixing bowl, mix honey, soy sauce, rice vinegar, garlic, and ginger; whisk till completely mixed.
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Pour the sauce combination over the hen; ensure that the hen is nestled down within the sauce.
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Bake for half-hour, or till the interior temperature of the hen reaches 165˚F levels.
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Take away from oven and switch the hen and cooked onions to a serving platter. Put aside.
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Switch the remaining teriyaki sauce from the baking dish to a frying pan or a saucepan set over medium-high warmth.
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In a separate bowl, whisk collectively the chilly water and cornstarch till the cornstarch is totally dissolved.
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Pour the cornstarch combination into the teriyaki sauce and whisk to mix.
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Convey the combination to a boil and let boil for about 1 to 2 minutes or till thickened.
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Take away from warmth and spoon the sauce over the hen.
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Garnish with sesame seeds and chopped inexperienced onions.
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Serve over rice.
- Hen: I used hen breasts, however you can too use boneless hen thighs. It doesn’t matter what you utilize, ensure that the hen is cooked completely by checking for a 165ºF inner temperature on the thickest half.
- If the teriyaki sauce is just too thick, add a few spoonfuls of water to achieve the specified consistency.
- For a one-pan strategy, bake hen in an oven-safe skillet and whisk the slurry into the sauce post-baking.
- The hen could be marinated within the sauce for as much as 24 hours prematurely.
- Retailer leftovers within the fridge for 3-4 days in an hermetic container, reheating within the microwave or stovetop with a sprinkle of water if wanted. You can even freeze the hen in an hermetic container for as much as 3 months, defrosting in a single day within the fridge earlier than reheating.
Energy: 273 kcal | Carbohydrates: 35 g | Protein: 26 g | Fats: 3 g | Saturated Fats: 0 g | Ldl cholesterol: 72 mg | Sodium: 1197 mg | Potassium: 539 mg | Fiber: 0 g | Sugar: 24 g | Vitamin A: 35 IU | Vitamin C: 4.1 mg | Calcium: 21 mg | Iron: 1.3 mg | Internet Carbs: 35 g
Dietary information is an estimate and offered as courtesy. Values might range in line with the components and instruments used. Please use your most well-liked dietary calculator for extra detailed information.
