Wednesday, September 4, 2024
HomeHealthy FoodCream Cheese Fruit Dip - Tremendous Wholesome Youngsters

Cream Cheese Fruit Dip – Tremendous Wholesome Youngsters


This Cream Cheese Fruit Dip is creamy and tangy with simply the correct amount of caramel-y sweetness from the brown sugar. It makes the proper protein-packed snack when served with contemporary fruit and crunchy graham crackers.

Why We Love This Wholesome Cream Cheese Fruit Dip

We love fruit at our home, so it’s not too tough to get my youngsters to gobble it up in all it’s humble glory. However there may be simply one thing a few dip that takes it only a step additional. Nearly into dessert territory. And throughout the summer season when produce is at it’s peak, that’s precisely what we do.

This creamy, tangy fruit dip is nearly excellent. As a result of not solely does it convey only a trace of sweetness, it delivers a wholesome dose of protein, too! Made with cream cheese, plain Greek yogurt, and only a little bit of brown sugar, it’s an extremely easy however scrumptious dip that everybody in my home loves.

A large white platter with fresh fruit and a bowl of cream cheese fruit dip.

Substances You’ll Must Make this Cream Cheese Fruit Dip:

  • Cream Cheese– We used common cream cheese, however neufchatel works nice too.
  • Greek Yogurt– We used entire milk plain greek yogurt.
  • Brown Sugar– We love the caramel-y taste that brown sugar brings to this dip, however you would additionally use maple syrup.
  • Vanilla Extract
Ingredients needed to make cream cheese fruit dip.

The right way to Make Cream Cheese Fruit Dip:

  1. Soften the cream cheese. It’s important to make use of room temperature cream cheese earlier than beating. In any other case you’ll find yourself with lumpy fruit dip!
  2. Beat till easy and creamy. Start by beating the cream cheese till good and easy. Then, add the yogurt, brown sugar, and vanilla additional. Beat for a minute or so till it’s good and creamy.
  3. Chill. Chill till able to serve. Get pleasure from with assorted contemporary fruit and graham crackers.
Process photos showing how to make cream cheese fruit dip.

Ideas & Options

What ought to I serve with Fruit Dip?

This creamy, tangy, and mildly candy dip is scrumptious with so many various dippers! Listed below are a few of our favorites:

  • Strawberries
  • Bananas
  • Apple Slices
  • Raspberries
  • Recent Pineapple
  • Mango Slices
  • Grapes
  • Pear Slices
  • Blueberries
  • Watermelon
  • Cantaloupe
  • Honeydew
  • Graham Crackers
  • Vanilla Wafers
  • Angel Meals Cake
  • Shortbread Cookies

The right way to retailer leftover Cream Cheese Fruit Dip:

Any leftover fruit dip ought to be saved in an hermetic container within the fridge for 5-7 days.

Variations

Be at liberty to play with the elements to discover a new favourite taste mixture! Attempt including a pair teaspoons of orange, lemon, or lime zest. You can too use totally different flavored yogurt.

A bowl of creamy fruit dip with strawberries, graham crackers, sliced apples and pineapple.
A white, oval platter with assorted fresh fruit and a bowl of fruit dip.

Extra Scrumptious Dip Recipes:

Cream Cheese Fruit Dip

This Cream Cheese Fruit Dip is creamy and tangy with simply the correct amount of caramel-y sweetness from the brown sugar. It makes the proper protein-packed snack when served with contemporary fruit and crunchy graham crackers.

Prep Time10 minutes

Prepare dinner Time0 minutes

Whole Time10 minutes

Course: Dip, Snack

Delicacies: American

Servings: 8 servings

Energy: 309kcal

  • 8 ounces cream cheese
  • 8 ounces plain Greek yogurt
  • 1/4 cup packed brown sugar
  • 1 tablespoon vanilla extract
  • Soften cream cheese both by leaving on the counter at room temperature, or eradicating the wrapper and heating within the microwave for 15 seconds at a time.

  • Place softened cream cheeses in a big mixing bowl and beat till easy with a hand mixer. Add Greek yogurt, brown sugar and vanilla extract. Beat till easy.

  • Switch to a serving bowl and chill within the fridge till able to serve. Serve along with your favourite contemporary fruit like apples, bananas, strawberries, and pineapple.

Energy: 309kcal | Carbohydrates: 29g | Protein: 8g | Fats: 20g | Saturated Fats: 7g | Sodium: 141mg | Fiber: 5g | Sugar: 18g

Key phrase : cream cheese fruit dip

www.superhealthykids.com

All of us love fruit however having the ability to dip it in one thing tasty makes all of it that significantly better. Get pleasure from!

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here one can find a number of scrumptious recipes stuffed with fruits and veggies, suggestions for getting your youngsters to eat higher and develop into intuitive eaters and plenty of assets for feeding your loved ones.

Be taught Extra about Natalie

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