Cease shopping for one thing you can also make at dwelling with simply 2 substances! These Selfmade Fruit Roll Ups are totally customizable to your favourite fruit, and since they use frozen fruit, they arrive collectively so rapidly and simply.
Should you have been the kind to make your individual do-it-yourself child meals, you then’re in all probability the kind to be making do-it-yourself snacks sometimes. My very own private propensity for this dwindled as I went from one child to 2, but when I had extra hours within the day, I would make all of it from scratch.
Not solely would I make do-it-yourself graham crackers and even do-it-yourself animal crackers, however I’d make these do-it-yourself fruit roll ups at the very least as soon as per week.
The factor about do-it-yourself fruit rolls up is that they are not only a snack for youths. Even adults love these naturally sweetened fiber-rich snacks. I virtually lied to you and mentioned I take them climbing, however I don’t hike! Nevertheless, I’ve taken them in my seaside bag many occasions, and I am positive because of this the seagulls love me. They’re additionally huge followers of my do-it-yourself fruit snacks, however that does not even shock me.
Should you can puree frozen fruit, unfold it on parchment paper, bake till now not sticky, slice into strips, and roll it up, then you can also make do-it-yourself fruit roll ups. At the moment, I made combined berry and mango flavors, however you need to use any fruit you want, particularly frozen strawberries!
Elements
- Frozen Fruit. Seize a 12-ounce bag of your favourite kind of frozen fruit. You want 2.5 cups of frozen fruit for this recipe. I take advantage of frozen combined berries, frozen mango, frozen blueberries and frozen strawberries continuously for this recipe.
- Honey. One tablespoon of honey (or extra, to style). You can even omit the honey altogether in the event you’re attempting to scale back your sugar.
Easy methods to Make Selfmade Fruit Roll Ups
First, depart your 12 ounces (~2.5 cups) of frozen fruit on the counter at room temperature for about an hour to defrost. Line a 9×13-inch baking pan with parchment paper. You need to use parchment paper as a substitute of a silicone liner as a result of you’ll be able to lower the parchment paper instantly with scissors and roll up the ultimate product.
Subsequent, add the fruit to a blender adopted by 1 tablespoon (or extra) of honey, to style.
Puree the combination till very clean, style and add extra honey if desired. Attempt to not add greater than 3 tablespoons so the ultimate product is not overly sticky. (Should you’re utilizing combined berries, pressure the combination to take away the seeds, if desired. I depart them in for fiber, nonetheless!)
Unfold the mango puree on a 9×13-inch baking sheet that has been lined with parchment paper. Slide into the oven and bake at 175-degrees for about 4 hours.
After about 4 hours, try and peel again the fruit leather-based from the parchment paper to see if it is finished. It should not be overly sticky in the event you contact the floor. You can even use scissors to chop the fruit roll up and parchment paper on the similar time (in order that it will probably roll up on itself).
Storage
Retailer these do-it-yourself fruit roll ups in an air tight meals storage container for as much as 4 days. Preserve them in a cool, darkish place. Don’t freeze them or expose them to humidity or warmth. You possibly can retailer them within the fridge to increase their shelf life for a couple of days, however allow them to sit at room temperature to melt earlier than serving (or putting in a lunch field).
Yield: 10 fruit rollups
Selfmade Fruit Rollups
Selfmade fruit roll ups made with simply frozen fruit and an non-compulsory honey.
Prep Time
5 minutes
Cook dinner Time
4 hours
Complete Time
4 hours 5 minutes
Elements
- 12 ounces (2 ½ cups) frozen fruit
- 1 tablespoon honey, plus extra to style
Directions
- Let the fruit defrost at room temperature on the counter for one hour.
- Preheat the oven to 175-degrees Fahrenheit with a rack within the center.
- Line a small quarter baking sheet (that measures 9×13″) with parchment paper.
- Puree the defrosted fruit in a blender with the honey till very clean. Should you’re utilizing berries, pressure if desired.
- Unfold the pureed fruit on the parchment paper in a skinny, even layer. Guarantee the sides aren’t thinner than the center for even baking.
- Bake the fruit puree till now not sticky in any means, about 4 hours. You possibly can test on the combination and rotate the pan at 2 hours, in the event you like, but it surely isn’t completely mandatory.
- Let the fruit leather-based cool for at the very least 2 hours.
- Utilizing kitchen shears, slice into 1” strips, and roll up with the parchment paper on the skin.
- Retailer in an hermetic container at room temperature for as much as 4 days. You possibly can retailer for an additional few days within the fridge, however let soften at room temperature earlier than serving.
Diet Data:
Yield:
10
Serving Measurement:
1
Quantity Per Serving:
Energy: 122Complete Fats: 1gSaturated Fats: 0gTrans Fats: 0gUnsaturated Fats: 0gLdl cholesterol: 0mgSodium: 3mgCarbohydrates: 31gFiber: 4gSugar: 21gProtein: 2g
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