Tuesday, April 22, 2025
HomeWhole FoodsWeekly Meal Plan 3.23.25 – WellPlated.com

Weekly Meal Plan 3.23.25 – WellPlated.com


By using a weekly meal plan, you’ll be able to make sure you and your loved ones are sustaining wholesome consuming habits, exploring new recipes, and finally — saving time (and cash!) within the grocery retailer and kitchen every week.

A weekly meal plan with six images shows dishes for each weekday: Monday - Crock Pot Pork Chops, Tuesday - Stuffed Peppers, Wednesday - Baked Salmon, Thursday - Crockpot Chicken and Rice, Friday - Baked Cod, plus a bonus - Peanut Butter Protein Bars.

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Weekly Meal Plan

Grocery Prices

  • Crock Pot Pork Chops with Roasted Carrots: $13.20
  • Stuffed Peppers: $14.30
  • Baked Salmon with Air Fryer Asparagus: $18.90
  • Crockpot Rooster and Rice: $13.88
  • Baked Cod: $17.70

Please word the grocery prices are solely an estimate based mostly on the recipe’s serving dimension and on ingredient costs of a neighborhood grocery retailer. The generated buying record above contains gadgets like spices and different pantry staples you probably have available, so now we have left them out of the grocery estimate. To maintain prices down and streamline groceries, discuss with any Meal Plan Ideas listed in blue above.


All Tutorials

Tips on how to Save Recipes | Tips on how to Create a Meal Plan | Tips on how to Use Procuring Lists | Tips on how to Customise Pre-Made Meal Plans

An Simpler Method to Save

With our FREE service, you’ll be able to save recipes, swap out recipes, and customise your meal plan! Register right here and get began as we speak, or log in to see your saved recipes. ENJOY!

Weekly Meal Plan Incessantly Requested Questions

How Do I Signal As much as Obtain Weekly Meal Plans?

Click on right here to enroll to obtain our Weekly Meal Plans straight to your inbox every Sunday. You’ll have to create an account to save lots of them to your recipe field.

I Have a Large Household – Can I Alter How Many Individuals I’m Planning For?

Sure! Our Weekly Meal Plans are created with a household of 4 in thoughts. To regulate this to suit the wants of your loved ones, merely press the “+” or “-” symbols beneath every dish to regulate the servings quantities. Doing this may also mechanically replace your buying record. You can too alter serving quantities within the buying record. For assist with this, click on right here for tutorials. Nonetheless caught? Attain out to us at howdy@wellplated.com.

How Do I Entry My Beforehand-Saved Recipes?

Entry your recipes right here, or navigate to My Recipes within the web site menu bar.

Why Ought to I Meal Plan?

Do you ever catch your self asking “what ought to now we have for dinner?” a number of instances per week? By using our Wholesome Meal Plans – ask no extra! Meal planning for your self and a household generally is a burdensome process, so allow us to assist! While you observe a weekly meal plan, you’ll be able to streamline your groceries, burn up leftovers in a well timed method, preserve wholesome (however scrumptious!) consuming habits, and save money and time every week.

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