Baked salmon: Bake 10 to 16 minutes, relying on thickness, till simply tender and pink on the heart (the interior temperature ought to be between 125 to 130°F within the heart). A 1-inch thick fillet ought to cook dinner in about quarter-hour whole.
Grilled salmon: Grill the salmon pores and skin facet up for 3 to five minutes (the place the flames aren’t immediately touching the fish), till grill marks seem and it releases from the grates. Flip and cook dinner one other 2 to five minutes, relying on the thickness of the salmon, till flaky and simply pink on the thickest portion and the interior temperature is 125 to 130°F.
*Word on brining: The brining step helps to carry the salmon to room temperature, which is necessary when broiling to make sure the salmon is cooked by. It additionally seasons the salmon and helps to forestall albumin, the white stuff that typically rises to the floor of salmon when it cooks.
