Thursday, September 5, 2024
HomePlant Based FoodTahini Maple Occasion Dip- Simple and Scrumptious

Tahini Maple Occasion Dip- Simple and Scrumptious


tahini dip, red pepper strips, vegan, gluten-free

The flavors of creamy tahini and candy maple syrup are a match made in heaven!

I mixed them each in my new favourite tahini dip which tastes scrumptious with roasted greens, particularly roasted carrots, or with sliced uncooked greens. The dip is simple to make, vegan, gluten-free and completely scrumptious! 

red peppers and kohlrabi with tahini dip

With solely 4 components, it could not be simpler! Nevertheless, do not let the simplicity of this recipe idiot you-

honey filled bottle on the table

I served it at a cocktail party and it was an enormous hit with everybody !!

red pepper strips with tahini dip


Origins of Tahini

Tahini is a staple in lots of international locations together with the Center East, Turkey, and Iran. What I didn’t know is that it has a historical past in different international locations similar to Korea, China, and Japan. 

Tahini didn’t make its solution to the USA till the 1940’s when well being meals shops started to slowly introduce it. 

jar of tahini paste

I first tasted tahini at age 16 (1966) on a trip in Israel. In Israel, they put tahini on falafel which is a road meals that’s as well-liked as pizza is within the US. 

Falafel Tahini photo and picture
Falafel with tahini

Honestly, I barely keep in mind tasting it. Nevertheless, I used to be re-introduced to it at age 19 after I met my husband (and his household) who was born and grew up in Cairo, Egypt.  

tahini sauce over vegetables

His mother (who was finally to be my MIL) thinned tahini to make a easy tahini sauce that she used on a large number of dishes which included making creamy home made hummus, drizzling a tahini sauce over roasted cauliflower, or mixing it right into a salad dressing as an alternative of mayonnaise.

What’s Tahini? 

Tahini is an Arabic phrase which interprets to actually imply, “floor sesame seeds.” It’s generally known as sesame paste and is constituted of grinding toasted sesame seeds. 

The place can I buy Tahini? 

It may be bought in a jar or can in most supermarkets, Complete Meals Markets, Dealer Joe and so forth. It’s mainly a thick paste that’s meant to be thinned out with water and lemon juice to make a easy sauce.

Dietary Data: 

One tablespoon of tahini paste gives

  •  3 grams of protein
  •  2  grams of fiber 
  •  Invaluable minerals (phosphorus, zinc, iron, copper, selenium,   calcium, manganese)
  •  Important nutritional vitamins (B-vitamins) 

The Recipe for Tahini Maple Syrup Dip

Elements: 

1/2 cup of tahini paste 

1/4 cup of water +2 tablespoons

1/4 cup or extra to style lemon juice 

1/4 cup of actual maple syrup

non-compulsory: cumin powder 

Instructions: 

Whisk all of the components collectively in a medium dimension bowl for about 2 minutes or till utterly clean and creamy. Whether it is too thick, add a small quantity of water at a time and maintain whisking till it reaches a thinner consistency. 

a wooden table topped with a bowl of food and spoons 

My Notes: 

This recipe is of course gluten-free and vegan. 

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