In the event you love my parmesan salmon recipe, you’ll love this simple 3-ingredient Pesto Salmon! Make it within the air fryer or oven.
Pesto Salmon
In the event you’re like me and wish fast meals to whip up on busy weeknights, you should do this 3-ingredient pesto salmon recipe! In actual fact, recipes that use only a few substances are the rationale I created my newest cookbook, Skinnytaste Easy. Pair it with a vegetable and a salad, and also you’ll have a wholesome dinner on the desk very quickly. Extra salmon recipes you’ll love are these Air Fryer Salmon Bites, Baked Salmon and Asian-Glazed Air Fryer Salmon.
Why This Pesto Salmon Recipe Works!
- Simple! Solely Three Components.
- No Prep Work: No washing, chopping, or mixing required! Simply assemble and prepare dinner.
- Taste Packed: With basil, garlic, and parmesan, pesto is bursting with taste and eliminates the necessity to add numerous different issues to make this salmon style superb.
- Wholesome: Salmon is a dietary powerhouse, loaded with omega-3s (“important fat” your physique can’t make), protein, nutritional vitamins B12 and D, and potassium.
- Quick: The air fryer cooks the salmon in simply seven minutes, however even for those who bake it, dinner will likely be executed in lower than quarter-hour.
Are you able to eat salmon on daily basis?
Salmon is my favourite fish, and whereas I’d fortunately eat it on daily basis, every part sparsely. The FDA recommends consuming two servings of fish per week as a part of a nutritious diet. Salmon might help lower coronary heart illness, stop irritation, and enhance mind well being.
Pesto Salmon Components
- Salmon: You’ll want two fillets with the pores and skin on. I want wild-caught salmon. In the event you use frozen salmon, thaw it the night time earlier than within the fridge.
- Pesto: Purchase pesto from the grocery store or make your personal utilizing my basil pesto recipe.
- Parmesan: High every fillet with shredded parmesan cheese.
Learn how to Make Pesto Salmon
- Season Salmon: Unfold pesto over every bit of salmon and sprinkle with cheese.
- Air Fryer Pesto Salmon: Spritz the air fryer basket with oil and prepare dinner for seven minutes at 400°F.
- Baked Pesto Salmon: In the event you don’t have an air fryer, bake the fish at 425°F for 10 to 12 minutes, relying on the thickness of the fillets.
What to Serve with Pesto Salmon
This simple pesto salmon could be nice with so many various aspect dishes. Under are some concepts:
Storage
Leftover salmon will maintain for as much as 3 days within the fridge and may be reheated within the microwave, air fryer, or oven.
Extra Salmon Recipes You’ll Love
Yield: 2 servings
Serving Measurement: 1 piece salmon
Air Fryer instructions:
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Spritz the basket with olive oil to stop sticking.
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Unfold 1 tablespoon of pesto excessive of every salmon. Sprinkle every with 1 tablespoon Parmesan cheese on high.
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Air fry 7 minutes at 400°F, or longer relying on thickness of the salmon.
Oven instructions:
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Preheat the oven to 425F. Spritz a small sheet pan with olive oil.
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Unfold 1 tablespoon of pesto excessive of every salmon. Sprinkle every with 1 tablespoon Parmesan cheese on high.
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Bake 10 to 12 minutes, relying on thickness of the salmon.
Final Step:
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Serving: 1 piece salmon, Energy: 290 kcal, Carbohydrates: 2 g, Protein: 30 g, Fats: 17 g, Saturated Fats: 3 g, Ldl cholesterol: 83.5 mg, Sodium: 230 mg, Sugar: 0.5 g
