Crockpot Black-Eyed Peas – Holy Cow Vegan

29 de December de 2023

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A hands-off recipe for flavorful, scrumptious Crockpot Black-Eyed Peas. The dried beans simmer slowly with onions, carrots, celery and potatoes in a wonderfully spiced broth.

Slow cooker black eyed peas in bowl with spoon and parsley garnish.

You might or could not imagine that consuming black-eyed peas on New 12 months’s Day brings you luck, however then once more, the place’s the hurt? We are able to all use some good luck. And you’ll undoubtedly really feel very, very fortunate whenever you slurp up these yummy gradual cooker black-eyed peas.

Black-eyed peas, with their wealthy, nutty taste, are great in dishes like this vegan Hoppin’ John and this Caribbean black-eyed peas stew. They’re simply as wonderful on this gradual cooker recipe: smoky, spicy, heat, comforting, and tremendous, tremendous wholesome. The recipe takes simply 10-Quarter-hour to place collectively and you do not even have to soak the beans (though you may, if you wish to).

These gradual cooker black-eyed peas are the right recipe to throw collectively within the morning earlier than work or at evening, earlier than you go to mattress. The beans want seven hours within the crockpot to prepare dinner to tender perfection. Serve them with a hunk of crusty French bread for a scrumptious, nutritious, no-fuss meal.

Why you’ll love this recipe

Scrumptious and wholesome. The beans, simmered slowly with the peerlessly spiced broth and the greens, soak up all of that taste and change into so, so yummy. And all the things on this stew is so, so good for you.
Simple, timesaving recipe. That is principally a hands-off recipe and all of the heavy lifting is finished by the gradual cooker. As soon as you’ve got chopped the veggies and rinsed the beans you might be virtually finished!
Function essential course or facet dish. These crock pot black eyed peas could be the primary attraction on the desk, however they’ll simply as simply be served as a facet dish.
Soy-free, nut-free, vegan and gluten-free recipe. This gradual cooker black eyed peas recipe can also be loaded with heart-healthy protein and fiber. If you wish to, you can also make this recipe oil-free.

Components

Greens: onions, carrots and celery. This kinds the flavour base for the stew, together with the spices.
Spices: Floor cumin, floor allspice, paprika, crimson pepper flakes and chipotle chili in adobo sauce (non-obligatory, or substitute with cayenne pepper).
Herbs: Garlic, dried rosemary and dried oregano.
Vegetable inventory or mushroom broth. You can too use water, however inventory will add extra taste.
Further virgin olive oil. To make the recipe oil-free, saute the veggies in ¼ cup vegetable inventory.

Black-eyed peas in bowl with parsley garnish and spoon.

Prime ideas

It is very important chop the carrots, onions and celery very high-quality to extract essentially the most taste from them. If you’re not assured about your knife abilities, you may place them in a meals processor and pulse just a few occasions.
Don’t add salt to the black-eyed peas earlier than they’re tender. Salt can decelerate the cooking course of. The identical goes for acidic substances, so do not be tempted so as to add tomatoes or lemon juice to the recipe.
So as to add slightly extra texture, you may mix a few ladlefuls of the stew. Add the blended combination again to the pot and blend in.
This recipe is kind of spicy, however you may simply tweak the spice degree to your liking. Miss the chipotle chili if you need a milder-flavored stew or scale back how a lot crimson pepper flakes you employ.

Recipe FAQs

Can I exploit canned or frozen black-eyed peas?

You should use canned or frozen beans on this recipe, which is able to lower down the cooking time significantly. If utilizing canned or frozen beans, scale back the quantity of liquid to a few cups and prepare dinner 4 hours on excessive.

Can I exploit extra greens on this recipe?

You may add candy potatoes, cauliflower and/or butternut squash to the crockpot together with the beans and the tomatoes. Be sure you regulate the seasoning.

Can I make this recipe oil-free?

To make the recipe oil-free, use ¼ cup vegetable inventory as a substitute of oil.

Storage directions

Refrigerate: Retailer the gradual cooker black-eyed peas in an hermetic container within the fridge for as much as 4 days.
Freeze: Freeze the beans in a freezer-safe container for as much as three months.
Reheat: Thaw and reheat in a microwave or on the stovetop.

Extra black-eyed pea recipes

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