Creamy Butter Beans – Holy Cow Vegan

16 de December de 2023

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A simple recipe for probably the most scrumptious and creamy butter beans! The beans are merely flavored with garlic and dried herbs, however they pack a lot taste.

Creamy butter beans in yellow bowl with spoon.

Butter beans (additionally known as lima beans) are completely scrumptious in easy recipes like this Greek gigantes plaki. The creamy butter bean recipe I’m sharing right here might be even easier however simply as scrumptious. So scrumptious, in truth, that you just is likely to be scooping the beans out of the pot along with your fingers to eat them. Simply sayin’.

These butter beans work superbly as a aspect to almost any entree, or they’ll do heavy obligation as a fundamental dish on their very own, with a aspect of crusty bread. Attempt ’em and you should definitely tell us within the feedback beneath!

Desk of Contents

Why you’ll love these butter beans

Creamy and savory. The butter beans cook dinner up completely tender and creamy, and the herbs add tons of smoky, mouthwatering taste.
Simple recipe. The recipe wants only a handful of pantry substances.
Versatile aspect dish. You’ll be able to serve these butter beans as a aspect with almost any entree, particularly as an alternative of mashed potatoes. However they’re an important meal on their very own too, loaded as they’re with protein and fiber.
Gluten-free, vegan, nut-free and soy-free recipe.

Elements

Butter beans or massive lima beans. Use the dried white lima beans, not the frozen inexperienced lima beans from the freezer part of the grocery store. When you’ve got canned massive limas, these will work too. Lima beans are extraordinarily wholesome, like all legumes. They’re an important supply of soluble fiber and protein and assist in enhancing digestive well being and coronary heart well being, amongst many advantages.
Further virgin olive oil. You’ll be able to substitute with any oil, together with avocado oil and grape seed oil.
Herbs: Garlic, dried oregano, bay leaves and recent parsley. You’ll be able to substitute the oregano with dried basil, sage, rosemary or thyme. Or use a mixture of herbs.
Greens: onions, carrots, celery and inexperienced bell peppers.
Vegetable inventory or vegetable broth. Use water if you do not have this.
Optionally available ingredient: vegan butter. This isn’t needed however it additional enhances the flavour and texture of the butter beans. I like stirring in only a tablespoonful.

Time-saving tip

If you do not have time to soak the beans in a single day or simply forgot, do a fast soak. Deliver water to a boil in a big pot. Add the beans to it, return to a boil, then flip off the warmth and let the beans stand for an hour. Drain and use.

Serving options

These creamy beans work superbly as a aspect dish or a fundamental course. Serve with one of many following:

Storage directions

Refrigerate: Place the butter beans in an hermetic container and retailer within the fridge for as much as 4 days.
Freeze: Freeze the cooked beans for as much as three months in a freezer-safe container.
Reheat. Warmth the thawed butter beans over stovetop or within the microwave oven till warmed by means of.

Extra yummy white bean recipes

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