This Creamy Vegan Sunflower Seed Cheese recipe is considered one of my favourite recipes, and I feel you’re going to find it irresistible too. It’s a creamy vegan seed cheese with a tangy taste that’s filled with scrumptious garlic and chives, is easy to make, nut-free, and is a lot cheaper than retailer purchased vegan cheese.
As an alternative of the same old cashew or almond base, this can be a nut-free vegan cheese. Having a cheese made with sunflower seeds is nice after all for individuals who are allergic to nuts, nevertheless it additionally means it’s nice since it may be packed for college lunches at nut-restricted colleges.
This Almond Feta is a implausible cheese however having a nut-free different is doubly good.
Sunflower seeds have a little bit of a stronger taste, than almonds, however including garlic and chive makes this cheese style merely scrumptious.
Elements
Following are the elements you’ll want for this cheese. For the quantities wanted, merely scroll right down to the recipe card under.
Directions
Following are the fundamental directions for making this cheese. For the complete particulars, scroll right down to the recipe card under.
- Add elements to blender or meals processor
- Mix or course of to mix
- Type and serve uncooked or bake within the oven (or placed on the grill) for a good higher consequence.
- Prime with chopped chives if desired.
Serving Concepts
There are such a lot of methods to take pleasure in this creamy cheese. You may make it baked or uncooked, and even grilled. It’s also possible to use it as a
unfold on wraps or flatbread
dip for veggies
topping for burgers
unfold for crackers
sprinkle on high of pizza
topping for salads like this broccoli salad or this spaghetti squash salad
or gently melted and served on fundamental dishes
So many choices!
Recipe Notes
- Be aware that the miso and dietary yeast are elective. They add a pleasant additional taste, however the sunflower cheese tastes nice even with out!
- Paleo : In case you are consuming paleo, and are involved about miso, you possibly can depart it out, nevertheless some die exhausting paleo eaters do eat miso as a result of its stellar dietary profile, together with the truth that it’s fermented.
- Soy-free: You may substitute chick pea miso for the soy miso if obligatory.
- Storage: It’s best to be capable of retailer this within the fridge for a couple of week.
- Baking Notes: Baking the cheese isn’t wanted, however it can lead to a firmer high and sides, which I personally love. Both method, this cheese will nonetheless be very spreadable.
Different Vegan Recipes You’ll Love
- 2 cups uncooked sunflower seeds
- 1/2 cup lemon juice
- 6 tablespoons additional virgin olive oil
- 2 cloves garlic
- 2 teaspoons salt
- 1/2 cup chives (loosely chopped)
- 1 tablespoon miso (elective)
- 1 tablespoon dietary yeast (elective)
Soak sunflower seeds at the very least 8 hours or in a single day (as much as 24 hours) in water with 1 teaspoon of salt.
Drain and rinse.
Place the sunflower seeds and the remaining elements in a high-powered blender or meals processor. Mix till easy.
Whereas processing, you possibly can cease occasionally to scrape down the edges of the blender / processor if wanted.
Style the combination, and add extra seasoning if desired.
Type the cheese into no matter form you want. You may free type it, make one or a couple of smaller wheels of cheese, or use a silicone mould to make it into any desired form.
Serve uncooked, or it’s also possible to bake this vegan cheese recipe for even higher outcomes. Following are the instructions to take action.
Preheat oven to 200F. Unfold the combination or type right into a disk a parchment paper lined pan,roughly ¾ inches thick.
Bake for about 40-50 minutes.
Prime with chopped chives, if desired.
Retailer any leftovers in an hermetic container within the fridge.
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- Uncooked vs. Roasted Seeds: It’s crucial that you just use uncooked sunflower seeds for this recipe. Roasted seeds will give it a totally totally different style, and also you probably gained’t take pleasure in it.
- Miso and Dietary Yeast Choices: Whereas the miso and dietary yeast are elective, they add a pleasant additional taste.
- Paleo: When you’re consuming paleo, and are involved about miso, you possibly can depart it out, nevertheless some die exhausting paleo eaters do eat miso as a result of its stellar dietary profile, together with the truth that it’s fermented.
- Soy-free: You may substitute chick pea miso for the soy miso if obligatory.
- Storage: It’s best to be capable of retailer this within the fridge for a couple of week.
- Baking Notes: Baking the cheese isn’t wanted, however it can lead to a firmer high and sides, which I personally love. Both method, this cheese will nonetheless be very spreadable.
Serving: 14.3g | Energy: 75kcal | Carbohydrates: 2g | Protein: 2g | Fats: 7g | Saturated Fats: 1g | Sodium: 166mg | Potassium: 66mg | Fiber: 1g | Sugar: 1g | Vitamin A: 31IU | Vitamin C: 2mg | Calcium: 7mg | Iron: 1mg | Web Carbs: 1g
Dietary info is supplied as a courtesy and is merely an approximation. Non-obligatory elements are usually not included and when there may be an alternate, the first ingredient is usually used. We can not assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs are usually not included in carb counts since they’ve been proven to not influence blood sugar. Web carbs are the full carbs minus fiber.
What would you eat this sunflower seed cheese on?
Be aware that this publish was initially revealed in November 2013. It was principally rewritten, with new photos added, and republished in December 2023.
