Wednesday, September 4, 2024
HomeHealthy FoodLemon Garlic Hen – A Couple Cooks

Lemon Garlic Hen – A Couple Cooks


This lemon garlic hen recipe is creamy, dreamy and the proper dish to impress anybody! You’ll wish to lick your plate clear.

Lemon Garlic Chicken

If there’s one recipe that’s a positive hit in our home, it’s creamy hen. And this one is an absolute household favourite: do this creamy lemon garlic hen! The hen is coated in spices and pan fried till tender and juicy, then topped with a fast pan sauce made with lemon, garlic and a bit of cream. It wows everybody, whether or not you’re cooking to impress or simply whipping up a weeknight meal. (This one is on repeat in our home!)

What you want for lemon garlic hen

This creamy lemon garlic hen recipe is straightforward to place collectively in a skillet. The fundamental concept is to take hen cutlets, season them and pan fry them for a couple of minutes, then make a easy creamy sauce with lemon and garlic.

  • Protein: Boneless skinless hen cutlets or breasts
  • Spices: Oregano, onion powder, garlic powder, salt and pepper
  • Pantry: Olive oil, garlic
  • Dairy: Butter, milk, heavy cream
  • Contemporary elements: Lemon, parsley (for garnish)
  • Tools: Massive skillet
  • Time: 25 minutes
Lemon Garlic chicken

A word on serving measurement

This recipe makes 4 modest servings, so if you happen to’ve received very hungry eaters or extra folks to meals, contemplate making 1.5 instances or double the recipe. In that case, use a really giant skillet and pan-fry the hen in batches.

How you can butterfly hen

For this lemon garlic hen, you’ll wish to purchase hen breasts which might be already butterflied into cutlets or butterfly it your self. Why? Hen breasts are sometimes very thick, making them tough to cook dinner evenly. Slicing the hen breast in half horizontally (butterflying it) makes thinner items that cook dinner extra evenly, are simpler to eat, and are higher seasoned.

You should purchase a hen breast already butterflied, which is marked on the bundle as butterflied or “cutlets”. When you purchase common hen breasts, you’ll be able to butterfly them your self! Right here’s what to do:

  • Place your hand excessive of the hen breast.
  • Use a pointy knife to fastidiously slice the breast horizontally, leaving the sting intact so it could actually open up like a e book (or butterfly!).
  • Unfold the hen breast like a e book, then for cutlets, minimize alongside the fold to separate the 2 halves (every half is a cutlet). To make evenly thick hen, you’ll be able to cowl the hen with plastic wrap and evenly pound the hen with a mallet or heavy pan to make it even (we didn’t try this for this recipe).
Lemon Garlic Chicken

Purchase natural hen if doable

The perfect hen to purchase is natural hen. Per the USDA, natural hen is elevate in residing situations accommodating their pure behaviors (like the power to graze on pasture), fed 100% natural feed and forage, and never administered antibiotics or hormones.

Shopping for natural hen makes positive that it’s the highest high quality meat that was raised sustainably, and it’s also freed from chemical compounds and components! It’s each the healthiest and tastiest possibility for consuming.

Sides to make it a meal

This lemon garlic hen makes a quick and straightforward dinner, paired with some straightforward facet dish recipes! Listed below are some tasty facet dishes which might be easy to whip up alongside this hen:

Lemon Garlic Chicken

Less difficult hen recipes

Tell us within the feedback under what you consider this hen recipe. Our children like it, and it at all times impresses at a cocktail party! Listed below are just a few simpler hen recipes you’ll love:

This lemon garlic hen recipe is…

Gluten-free.

Print

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Description

This lemon garlic hen recipe is creamy, dreamy and the proper dish to impress anybody! You’ll wish to lick your plate clear.


  • 2 boneless skinless hen breasts or 4 cutlets (about 1 pound, natural if doable)*
  • 1 teaspoon kosher salt
  • Freshly floor black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 4 garlic cloves, minced
  • ¾ cup heavy cream
  • ¼ cup milk
  • Zest of 1/2 lemon plus 1 tablespoon recent lemon juice, plus lemon slices for garnish
  • Contemporary parsley, finely chopped, for garnish


  1. Pat the hen dry with a paper towel. If utilizing breasts, slice them in half horizontally (if you happen to purchased cutlets, skip this step). Sprinkle the hen on each side with the salt, pepper, garlic powder, onion powder, and oregano.
  2. Add the olive oil to a big skillet and warmth over medium warmth. Add the hen and cook dinner for 3 to five minutes per facet, till browned on each side. When the interior temperature is 165°F, or the middle is now not pink, take away to a plate.
  3. Soften the butter in the identical pan over medium low warmth. Add the garlic and cook dinner for 30 seconds to 1 minute till the garlic is evenly browned and aromatic. Add the cream, milk, lemon zest, and lemon juice and simmer for two to three minutes, stirring and scraping, till thickened barely. Return the hen to the pan and heat both sides for 1 minute. Serve instantly, with sauce spooned over. If desired, garnish with finely chopped recent parsley and lemon slices.

Notes

*This recipe makes 4 modest servings, so if you happen to’ve received very hungry eaters or extra folks to meals, contemplate making 1.5 instances or double the recipe. In that case, use a really giant skillet and pan-fry the hen in batches. 

  • Class: Important dish
  • Technique: Stovetop
  • Delicacies: Hen
  • Weight loss plan: Gluten Free

Key phrases: Lemon garlic hen, garlic lemon hen

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