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Fulfill your consolation meals cravings with this vegetarian model of a traditional, Mushroom Stroganoff! It’s a meatless masterpiece, showcasing browned mushrooms nestled in a wealthy cream sauce and served over egg noodles.
Whenever you consider traditional consolation meals, what involves thoughts? For me, it’s wealthy and creamy dishes, like rooster alfredo, truffle mac and cheese, and this scrumptious mushroom stroganoff.
Conventional stroganoff recipes are made with tender beef strips but it surely’s simply pretty much as good with out the meat. On this vegetarian mushroom stroganoff recipe, crisp-tender mushrooms are nestled in a white wine-infused cream sauce that’s bursting with crave-worthy earthy and umami flavors. Serve the mushroom masterpiece over egg noodles and dig in!
Recipe options
- A creamy, earthy, and comforting dish for cozy weeknight dinners that’s prepared in 35 minutes or much less.
- It’s filled with protein regardless of being meat-free, because of the hearty mushrooms and creamy Greek yogurt.
- From the meaty, flavorful mushrooms to the wealthy, creamy sauce, the whole lot about this dish is downright scrumptious.
Elements
Mushrooms – I like utilizing a medley of mushrooms in mushroom stroganoff, like white mushrooms, cremini mushrooms, and shiitake mushrooms. Any type of agency and meaty selection with wealthy, earthy flavors will work effectively.
White wine – Only a splash of white wine is required to deglaze the pan and provides the sauce a vivid and acidic taste. Use a dry white wine, like Sauvignon Blanc or Pinot Grigio.
Vegetable broth – That is the savory liquid base of the stroganoff sauce. Beef broth additionally works if you happen to’re not a vegetarian.
Soy sauce – Soy sauce + mushrooms = the right umami taste profile for mushroom stroganoff! Worcestershire sauce additionally works effectively right here, so long as the model you’re utilizing is vegetarian.
Seasonings – You want recent thyme, salt, floor black pepper, and recent parsley.
Plain Greek yogurt – As a substitute of conventional bitter cream, I used Greek yogurt for the creamy, tangy aspect. It additionally boosts the protein content material, including about 5 grams of protein to the dish.
Egg noodles – Final however least, the noodles! Traditional egg noodles are excellent right here as a result of they take up the flavors of the sauce with out turning into soggy. Be at liberty to swap these with one other sort of noodle or grain you want (I’ve included some serving recommendations for you under).
Directions
Step 1: Prepare dinner the noodles. Carry a big pot of water to a boil. Prepare dinner the egg noodles in keeping with the package deal directions.
Step 2: Sauté the onions. In the meantime, soften the butter in a big skillet over medium warmth, then add the onions and prepare dinner till softened.
Step 3: Brown the mushrooms. Subsequent, add extra butter to the skillet, in addition to the garlic and mushrooms. Sauté till the mushrooms are browned.
Step 4: Make the sauce. Pour the wine into the skillet and scrape the browned bits off the underside. Whisk the vegetable broth, soy sauce, tomato paste, and flour in a bowl, then pour the combination into the skillet. Add the thyme, salt, and pepper, then let the sauce simmer till it’s a bit thicker.
Step 5: Add the creamy elements. Stir the Greek yogurt, parmesan, and parsley into the sauce. Style and alter the seasonings.
Step 6: Plate and serve. Divide the cooked egg noodles into bowls and spoon the mushroom stroganoff sauce over high. Garnish with parsley and/or parmesan, and revel in!
Ideas and FAQs
- All the time use recent mushrooms. I don’t suggest making this recipe with canned mushrooms because the completed texture and taste of the dish gained’t be the identical.
- Do your finest to slice the mushrooms evenly so all of them prepare dinner on the identical time.
Tip
Use a skillet giant sufficient to prepare dinner the mushrooms with out crowding them. Overcrowding can result in steamed, slimy mushrooms as an alternative of browned, tender mushrooms. Prepare dinner them in batches if needed.
Variations
- To make vegan mushroom stroganoff, use vegan butter, vegan bitter cream or plain dairy free yogurt, and vegan parmesan. You may as well swap the egg noodles for any of the choices within the serving recommendations under.
- To make this recipe gluten free, make the sauce with tamari and gluten free flour, then serve with gluten free egg noodles (or one other gluten free pasta or rice).
- Not into the white wine? Omit it from the recipe and use extra vegetable or mushroom broth as an alternative.
- Stroganoff is historically served over a mattress of egg noodles, however you should utilize pasta, rice, or mashed potatoes as a base. For a low carb model, strive spiralized zucchini noodles, cauliflower rice, or mashed cauliflower.
- When you miss the meat, go forward and remodel this into a standard beef stroganoff recipe by cooking thinly sliced beef strips or floor beef within the skillet earlier than the aromatics/mushrooms.
- You may as well sneak extra greens into this dish, like spinach or kale.
Are you able to make mushroom stroganoff upfront?
Sure, you may make the sauce 1 or 2 days upfront, then gently reheat it in a skillet earlier than serving. Prepare dinner the noodles simply earlier than serving to keep up their texture.
Are you able to make this within the gradual cooker?
Certain! To take action, sauté the aromatics and mushrooms in a skillet earlier than transferring them to the gradual cooker. From there, mix the sauce elements in a bowl earlier than pouring it and the seasonings into the gradual cooker.
Prepare dinner on Low for six to eight hours or on Excessive for 3 to 4 hours (or till the sauce is as thick as you want). Stir within the Greek yogurt, parmesan, and parsley half-hour earlier than the cooking time is up.
What goes effectively with stroganoff?
I like serving this hearty dish with a nourishing kale salad and easy steamed greens on the facet, like broccoli. Don’t overlook a facet of crusty bread or vegan garlic bread to absorb the sauce!
Storage
Fridge: As soon as the leftovers are cool, switch them to an hermetic container and retailer them within the fridge for 3 to 4 days. I don’t suggest freezing mushroom stroganoff as a result of the pasta and sauce lose their decadence after thawing.
Reheating: One of the best ways to reheat stroganoff leftovers is on the stovetop or within the microwave, including a bit of further broth or water to revive the sauce’s creamy consistency.
Extra creamy mushroom recipes
When you made this recipe, remember to go away a remark and star ranking under. Thanks!
Mushroom Stroganoff
Fulfill your consolation meals cravings with this vegetarian model of a traditional, Mushroom Stroganoff! It’s a meatless masterpiece, showcasing browned mushrooms nestled in a wealthy cream sauce and served over egg noodles.
Servings:
Directions
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Fill a big pot with water and convey to a boil. Whereas the water is heating, begin making the stroganoff.
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Soften 1 tablespoon of butter in a big skillet over medium warmth. Add onions and sauté till softened, about 5 minutes. Add the remaining tablespoon of butter and add the garlic and mushrooms, and stir to mix. Sauté for an extra 5-7 minutes, till the mushrooms are cooked and have shrunk barely in measurement.
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Add the wine and deglaze the pan through the use of a wood spoon to scrape the brown bits off the underside of the pan. Let the sauce simmer for 4 minutes.
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In a separate bowl, whisk the vegetable broth, soy sauce, tomato paste, and flour collectively till easy. At this level, begin cooking the egg noodles in keeping with the package deal directions.
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Pour the vegetable inventory combination into the pan and stir to mix. Then add the thyme, salt, and pepper. Let the combination simmer for 5-8 minutes, stirring often, till barely thickened.
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Subsequent, add within the Greek yogurt into the sauce. Then, add within the parsley and grated parmesan and stir till the whole lot is mixed. Style and alter seasonings as wanted (extra salt, pepper, and thyme). Proceed simmering for 3-5 minutes.
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Divide the cooked noodles into bowls or plates, then serve the mushroom stroganoff overtop. Garnish with extra parsley and/or parmesan and revel in!
Notes
*Energy are per serving and are an estimation.
Diet
Serving: 1g | Energy: 413kcal | Carbohydrates: 58g | Protein: 18g | Fats: 11g | Saturated Fats: 5g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.3g | Ldl cholesterol: 69mg | Sodium: 1462mg | Potassium: 786mg | Fiber: 4g | Sugar: 7g | Vitamin A: 618IU | Vitamin C: 6mg | Calcium: 135mg | Iron: 2mg
