This Simple Candy and Bitter Rooster is made with popcorn hen, bell peppers, pineapple, and the proper selfmade glaze – all prepared in half-hour!
AN EASY WEEKNIGHT DINNER RECIPE
This Simple Candy and Bitter Rooster recipe is a scrumptious and flavorful meal that may tastes identical to your favourite take out spot- however higher! It takes just some easy components and is cooked in a single giant pan for simple clean-up. Plus, it’s prepared in simply half-hour – excellent for busy weeknights. Serve this candy and bitter hen over fluffy white rice or your favourite veggies for a tasty full meal.

FREQUENTLY ASKED QUESTIONS:
Positive factor. I do know some want to dip their candy and bitter hen as an alternative of getting it coated within the sauce. To do that as an alternative, put together the sauce up till step 6, after which simply serve it as a dipping sauce for the hen as an alternative of protecting the hen with it.
Yup. In case you slightly have a spicy hen dish, add extra chili flakes, or add a few of your favourite scorching sauce, like sriracha.
Take your traditional candy and bitter hen up a notch by including inexperienced onion, fried shallots, or sesame seeds as a garnish.
You may make this as straightforward or as troublesome as you want. Season up some bite-sized items of hen with garlic powder, onion powder, salt, and pepper to style. Add in cornstarch and toss till effectively coated. Add ½ inch oil to a deep skillet over medium warmth and fry the coated hen till flippantly browned. Make sure that the hen reaches an inside temperature of 165°F. As soon as cooked, use paper towels to empty your hen on. Fry all hen after which proceed with the recipe as written.
We all the time serve it up with rice. It may be white, brown or fried rice. Or maybe you’d possibly prefer to strive a vegetable stir fry.
Leftovers will be saved within the fridge for as much as 3 hours, or within the freezer for as much as 3 months.
To reheat leftovers, toss the leftovers in a skillet and add a splash of water or hen inventory to assist loosen up the sauce because it reheats. You should use the microwave however it could change the feel a bit.

INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE)
- inexperienced and purple bell peppers – in the event you don’t like inexperienced bell peppers, you need to use all purple or yellow bell peppers.
- giant candy onion – I believe even in the event you don’t like onion, it provides nice taste to the dish even in the event you don’t need to eat the onion itself.
- pineapple chunks with juice – you need to search for the chunks are in 100% juice, not syrup.
- white vinegar – that is the bitter half within the candy and bitter sauce. Rice wine vinegar can be used right here.
- granulated sugar – I’ve by no means made this with any type of sugar substitute however I’m certain it might work wonderful.
- ketchup – I do know ketchup sounds bizarre in a sauce like this but it surely simply works. It brings tomato and seasonings to the glaze. Belief me, it’s so good!
- cornstarch – that is used for thickening up the sauce.
- popcorn hen – use any model of frozen popcorn hen you want. I prefer to prepare dinner mine up within the air fryer because it does it quicker than the oven. This recipe works for nuggets as effectively. Popcorn hen normally simply has extra of a crispier coating.

HOW TO MAKE SWEET AND SOUR CHICKEN
Prepare dinner the popcorn hen within the oven or air fryer as per the directions on the bundle. As soon as cooked, set it apart. In a big wok or skillet over medium warmth, add the oil and let it warmth up.
When the oil is scorching, add the inexperienced bell pepper, purple bell pepper, and diced onion. Prepare dinner them till they begin to get a bit charred and soften, which ought to take about 5-8 minutes. Stir sometimes throughout this time. To the skillet, add ⅓ cup of water, pineapple juice, vinegar, sugar, ketchup, and salt. Stir effectively to combine all the things, and produce it to a simmer.

In a small bowl, mix the remaining 1 tablespoon of water with the cornstarch. As soon as the combination within the skillet begins simmering, slowly pour within the cornstarch combination whereas continuously whisking. Preserve whisking till the sauce thickens. Instantly add the popcorn hen to the skillet and toss it within the sauce till the hen is totally coated and heated by way of.

Serve it straight away.

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Prepare dinner the popcorn hen within the oven or air fryer as per the directions on the bundle. As soon as cooked, set it apart.
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In a big wok or skillet over medium warmth, add the oil and let it warmth up.
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When the oil is scorching, add the inexperienced bell pepper, purple bell pepper, and diced onion. Prepare dinner them till they begin to get a bit charred and soften, which ought to take about 5-8 minutes. Stir sometimes throughout this time.
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To the skillet, add ⅓ cup of water, pineapple juice, vinegar, sugar, ketchup, and salt. Stir effectively to combine all the things, and produce it to a simmer.
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In a small bowl, mix the remaining 1 Tablespoon of water with the cornstarch.
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As soon as the combination within the skillet begins simmering, slowly pour within the cornstarch combination whereas continuously whisking. Preserve whisking till the sauce thickens.
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Instantly add the popcorn hen to the skillet and toss it within the sauce till the hen is totally coated and heated by way of.
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Serve it straight away with rice.
- Please seek advice from my FAQ’s (Continuously Requested Questions) and ingredient record above for different substitutions or for the solutions to the most typical questions.
Energy: 420kcal | Carbohydrates: 37g | Protein: 22g | Fats: 21g | Saturated Fats: 5g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 8g | Trans Fats: 0.2g | Ldl cholesterol: 87mg | Sodium: 339mg | Potassium: 370mg | Fiber: 2g | Sugar: 33g | Vitamin A: 914IU | Vitamin C: 49mg | Calcium: 33mg | Iron: 1mg
“The Nation Prepare dinner” shouldn’t be a dietician or nutritionist, and any dietary info shared is an estimate. If calorie depend and different dietary values are vital to you, we suggest operating the components by way of whichever on-line dietary calculator you like. Energy and different dietary values can differ fairly a bit relying on which manufacturers have been used.