Make frozen peas fabulous with this recipe for garlic buttered peas! A fast facet dish that goes with all the pieces, the peas are sauté-steamed in garlic butter, somewhat than boiling individually. Simpler, tastier, by no means mushy and so tasty you’ll turn into identified for them. 🙂
I are likely to shrink back from sharing fundamental recipes like right this moment’s Buttered Peas. Too simply distracted by extra exciting-sounding dishes. Pierogis! Crispy rooster burgers! Chocolate cream pie!
But, the irony in all this, in fact, is that I make these peas a gazillion occasions extra usually than I do Basque Cheesecake. A staple facet dish, fast to make however completely restaurant-worthy. Although, posh eating places would possibly pod their very own somewhat than shopping for frozen. I assume they don’t purchase into the entire snap-frozen factor like I do? 🙂
Components
I’m a little bit of a frozen vegetable snob. You’ll by no means discover store-bought frozen broccoli or onion in my freezer. However you’ll at all times discover peas. As a result of they’re good!
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Frozen peas – Cook dinner from FROZEN, not thawed! Properly, it’s superb if they’re thawed however there is no such thing as a have to.
Child vs common – The recipe works for both. Child peas (known as petite peas in some nations) are barely sweeter with a barely softer pores and skin. I’m partial to those however received’t hesitate to make use of common peas.
Contemporary – You might additionally put me to disgrace by making this recipe with freshly podded peas. 🙂
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Butter – For beautiful buttery flavour. Substitute with different oil of selection – additional virgin olive oil is my subsequent decide, coconut oil for a tropical / Indian vibe.
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Garlic – It simply makes all the pieces that rather more scrumptious. Contemporary please! Give the jarred stuff a miss – it’s bitter and moist so you possibly can’t sauté it correctly and the flavour barely resembles the actual deal.
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Salt and pepper – Seasoning. Peas want it!
How I prepare dinner frozen peas
To prepare dinner from frozen, simply add the tiniest splash of water which helps steam-sauté them quicker. The water evaporates by the point the peas are cooked.
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Sauté garlic – Soften the butter then sauté the garlic till very gentle golden in medium warmth, round 30 seconds.
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Tip the frozen peas in with salt and pepper. Add 1 tablespoon of water which creates a steamy setting to prepare dinner the peas somewhat quicker. The water evaporates in a couple of minutes, abandoning simply tasty butter!
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Cook dinner for five minutes, stirring once in a while, or till the peas are heated by. Frozen peas are cooked earlier than freezing in order that they don’t should be cooked!
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Serve – Finished and able to serve! Pour right into a bowl or put straight onto dinner plates.
Scrumptious to eat as is – I problem you to cease at one spoonful – however options for dressing up are beneath!
Costume them up
For each day, buttered peas are terrific simply as they’re. The garlic and butter go an extended strategy to make peas a complete lot extra attention-grabbing!
However, for those who’d wish to step it up a notch or simply really feel like doing one thing completely different, listed below are some options:
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Mint them – Toss by finely chopped recent mint. Mint and peas is a basic! Add nevertheless a lot you need, to your style.
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Lemon – Stir by lemon zest for lovely lemon flavour, or juice for tang.
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Bathe of parmesan – As with many issues, a mound of freshly grated parmesan will flip this right into a show-stopping facet!
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Clarified / browned butter as a substitute of odd butter – for much more intense buttery flavour.
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Spice it – Add some curry powder, cumin, coriander, or different spice of selection into the butter, for a contact of additional flavour.
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Crunch it – End with a giant handful of store-bought crispy Asian Fried Shallots or pangrattato (from this recipe), for excellent texture!
However that’s sufficient from me. What about you? I do know you’ve bought a stack of different inventive (straightforward!) methods to decorate up a bowl of peas. Share, share! – Nagi x
Watch the best way to make it
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How I prepare dinner frozen peas – Garlic Buttered Peas
Prep: 5 minutes
Cook dinner: 5 minutes
Whole: 10 minutes
Aspect
Western
Servings6
Faucet or hover to scale
Recipe video above. Make frozen peas fabulous with my recipe for buttered peas! A fast facet that goes with all the pieces. Do not boil the peas – prepare dinner from frozen in garlic butter. Simpler, tastier, brilliant inexperienced, by no means mushy and by no means watery!
Directions
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Sauté garlic – Soften butter in a big saucepan over medium warmth. Add garlic and prepare dinner for 30 seconds till gentle golden.
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Cook dinner – Add frozen peas, salt, pepper and water. Flip warmth as much as medium excessive and prepare dinner for five minutes, stirring once in a while, till the water is evaporated, the peas are scorching and coated within the tasty garlic butter.
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Serve – Tumble right into a bowl and serve!
Recipe Notes:
2. Costume up peas – Finely chopped mint stirred by on the finish, a bathe of parmesan (oh sure!), lemon zest and/or juice, a pinch of cumin or coriander powder stirred into the butter (or different spices of selection). Contemporary herbs of selection, chopped and stirred by on the finish. So many choices!
3. Leftovers will preserve for 4 days within the fridge, or freezer for 3 months.
Diet per serving assuming 6 servings.
Diet Data:
Energy: 129cal (6%)Carbohydrates: 12g (4%)Protein: 5g (10%)Fats: 7g (11%)Saturated Fats: 4g (25%)Polyunsaturated Fats: 0.4gMonounsaturated Fats: 2gTrans Fats: 0.3gLdl cholesterol: 18mg (6%)Sodium: 199mg (9%)Potassium: 212mg (6%)Fiber: 5g (21%)Sugar: 5g (6%)Vitamin A: 847IU (17%)Vitamin C: 34mg (41%)Calcium: 26mg (3%)Iron: 1mg (6%)
Extra sides
Lifetime of Dozer
Snippet from right this moment’s recipe video!