Vegan Breakfast Burrito Bowls with Black Beans

Concerning the Recipe

Introducing vegan breakfast bowls, a scrumptious combo of plant-based substances that provide a protein-packed begin to your day. They’re flavourful, nutritious, balanced and satisfying!

For those who’re on the lookout for savory breakfast concepts, burrito-inspired bowls make an awesome alternative.

They’re a wonderful approach to enhance diet at breakfast and permit the liberty to mix-and-match substances in keeping with your preferences or no matter you’ve got obtainable.

For extra savory breakfasts like this Vegan Breakfast Casserole, Vegan Breakfast Tacos Recipe and Candy Potato Breakfast Hash are all nutritious as nicely.

For extra breakfast meal prep concepts, we like these Candy Potato Breakfast Bowls, Carrot Cake Baked Oatmeal and Peanut Butter Jelly Chia Pudding.

Whereas it might look like there are a number of parts to this dish, relaxation assured the bowls come collectively simply, plus they’re excellent for making forward so that you’ve obtained a wholesome breakfast able to go on busy mornings.

Ingredient Notes

• Tofu: You need to use agency or extra-firm tofu for the tofu scramble.
• Kala Namak: Also referred to as black salt and obtainable in well-stocked grocery shops or on-line. This provides an eggy style to the tofu scramble.
• Tahini: This provides the proper creaminess to the tofu scramble so I’d advocate utilizing it. Tahini is very similar to any nut butter however made with sesame seeds. Search for tahini wth only one ingredient: sesame seeds.
• Oil: You’ll want just a little cooking oil for the candy potato and tofu scramble. I used olive oil however you should use any cooking oil you like.
• Dietary Yeast: Provides flavour and color to the tofu scramble.
• Milk: You need to use any unsweetened plant-based milk for the tofu scramble.
• Candy Potato: This may be substitute with potato and even squash.
• Jalapeno: For those who don’t need the pico de gallo too spicy, remember to take away the seeds from the jalapeno. Remember to wash your fingers nicely after dealing with the jalapeno.
• Onion: You need to use white onion, yellow onion or pink onion.
• Black Beans: Canned black beans are appropriate. You may substitute pinto beans.

This listing is just not intensive. Please see the recipe card on the finish of the publish for the entire ingredient listing with measurements.

Variations & Additions

1. Fajita Veggies: Cook dinner thinly sliced bell peppers and onions in a pan till softened following the veggie portion of this fajita recipe.
2. Corn: Add corn, roasted corn or combine the black beans with corn, cilantro and lime.
3. Greens: Serve every thing over a mattress of child spinach or massaged kale.
4. Garnishes: Add bitter cream, pickled onion, pumpkin seeds, sprouts, chives or inexperienced onion.
5. Rice: For an additional hearty breakfast, serve every thing over white rice, brown rice, quinoa or cauliflower rice.
6. Different Dressings & Salsa: Chimichurri sauce, avocado corn salsa, cilantro lime dressing, avocado sauce, Southwest sauce, chipotle cashew sauce.
7. Further Protein: Add crumbled tempeh, tempeh bacon, plant-based breakfast sausage, or make sofritas as an alternative of tofu scramble.
8. Cheese: Sprinkle with shredded cheddar cheese or cojita cheese.
9. Burritos: Wrap all of it up in a big tortilla as an alternative of creating bowls or take a look at these breakfast burritos and candy potato breakfast burritos.
10. Beans: Strive any refried beans or these Instantaneous Pot refried beans as an alternative of or along with black beans.

Step 1: Make the roasted candy potatoes.

Dice the candy potato and place on a baking sheet lined with parchment paper. Add the paprika, cumin, oil, salt and pepper and toss to coat.

Roast the candy potato for 20-25 minutes till tender and browned.

Step 2: Cook dinner the tofu scramble.

Combine the tofu scramble sauce in a small bowl or any container till easy.

Crumble the tofu, cook dinner for a couple of minutes in a pan, then add the sauce and cook dinner till the tofu absorbs a lot of the sauce.

Step 5: Assemble the burrito bowls.

Divide the tofu scramble, candy potato and black beans between 3-4 servings.

Prime every with salsa, avocado and the non-compulsory sauce, if utilizing. Serve with further sizzling sauce, lime and cilantro, if desired.

Recipe FAQs

Storing & Reheating

• Let the parts cool earlier than masking and storing.
• You may retailer the parts individually and assemble them at serving or retailer the bowls assembled. They are going to keep freshest if the substances are saved individually. Use hermetic containers for every merchandise and retailer for as much as 4 days within the fridge. Assembled and reheat as wanted.
• Retailer the assembled bowls as much as 4 days within the fridge. Go away the avocado off till serving. You may add the salsa or preserve it separate if you happen to want. I simply retailer every thing collectively however if you happen to’d want to not reheat the salsa then retailer it individually.
• Reheat assembled bowls within the microwave, in a pan on the stovetop or in a lined oven-safe dish within the oven at 350F till heated by means of.